Heroics Sports Lounge

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Heroics Sports Lounge Iowa’s first bar celebrating women’s sports. A welcoming space for women & LGBTQIA+ fans.

Featuring a cocktail menu inspired by female athletes, w**e list highlighting women lead brands, and a b**r list that balances local favorites with classic staples.

🍂 NOVEMBER IS HERE 🍂We're kicking off the month with TRIVIA TOMORROW NIGHT! 🧠🍻The WNBA has crowned its champion, but don...
11/03/2026

🍂 NOVEMBER IS HERE 🍂

We're kicking off the month with TRIVIA TOMORROW NIGHT! 🧠🍻

The WNBA has crowned its champion, but don't put those basketball jerseys away just yet! It's time to turn our attention to NCAA BASKETBALL! 🙌

📅 UPCOMING NOVEMBER FUN:
We've got more trivia, karaoke, sports, open mic, bingo, crafts, and plenty more opportunities to hang out with your favorite people.

Make Heroics part of your November plans!

Heroics Sports Lounge — Iowa's home for women's sports. 💜💚

11/02/2026

It's Monday, and you know what that means... we're taking our day off! 🍹😎

But don't worry, we'll be back before you know it!

WEDNESDAY = TRIVIA NIGHT! 🧠🍻 with host Meghan Nelson

Know the answer to this question? Drop it in the comments.

We'll see you Wednesday at Heroics! 💜🧡

🎃👻 HAPPY HALLOWEEN, HEROICS FAM! 👻🎃The costumes may be spooky, but tonight's matchup is going to be SCARY GOOD! 🏀🔥It's W...
10/31/2026

🎃👻 HAPPY HALLOWEEN, HEROICS FAM! 👻🎃

The costumes may be spooky, but tonight's matchup is going to be SCARY GOOD! 🏀🔥

It's WNBA FINALS GAME 7!!!

🎃 Great drinks
🏀 Women's basketball
🔥 Championship energy

Let's pack the place, bring the energy, and crown a champion together!

Happy Halloween! See you at Heroics! 💜💚

🎃🏀 IT'S HALLOWEEN WEEKEND! 🏀🎃We've got a BIG weekend ahead! WNBA Game 7 Saturday night, NWSL Decision Day Sunday @ 4, an...
10/30/2026

🎃🏀 IT'S HALLOWEEN WEEKEND! 🏀🎃

We've got a BIG weekend ahead! WNBA Game 7 Saturday night, NWSL Decision Day Sunday @ 4, and a bunch more sports, and comedy with Midwest Comedy Coven Sunday evening.

While we had a smashing of a party last weekend for Halloween, it does not mean its over.

👻 Come in costume this weekend and get $1 OFF your drink!

🍻 And don't forget… HAPPY HOUR TODAY FROM 3–6 PM, its still patio weather right?
🥂UNLIMITED MIMOSA Saturday and Sunday 11 - 2!

Women's sports, good drinks, great company, and a little Halloween mischief. What more could you ask for?

THIS WEEK AT HEROICS!  💜💚 Don't forget we are opening early tomorrow @ 11am for WNBA Game 6!  Bring you laptop and get c...
10/28/2026

THIS WEEK AT HEROICS! 💜💚

Don't forget we are opening early tomorrow @ 11am for WNBA Game 6! Bring you laptop and get comfortable! 🍻🍕

📍 Heroics Sports Lounge | Des Moines
Women’s sports from open to close.

💚💜 GAME 6 CALLS FOR AN EARLY OPENING! 💚💜Who’s ready?! We’re opening the doors EARLY this Thursday for Game 6 of the WNBA...
10/28/2026

💚💜 GAME 6 CALLS FOR AN EARLY OPENING! 💚💜

Who’s ready?! We’re opening the doors EARLY this Thursday for Game 6 of the WNBA Finals! Doors open @ 11am, tip off 11:30!

💻 Work from the bar
🤒 Call out sick (we won’t tell 😉)

📍 Heroics Sports Lounge

Women’s sports from open to close. Let’s bring the energy, Des Moines!

🏀🔥 WNBA FINALS GAME 5 — LET’S GO! 🔥🏀📍 Heroics Sports Lounge — Iowa’s home for women’s sports!
10/26/2026

🏀🔥 WNBA FINALS GAME 5 — LET’S GO! 🔥🏀

📍 Heroics Sports Lounge — Iowa’s home for women’s sports!

YOU KNOW WHAT TONIGHT IS… IT’S KARAOKE NIGHT! 🎶🎤Come out and hang with Jaide Knight 8 -11📍 Heroics Sports Lounge💜 Great ...
10/22/2026

YOU KNOW WHAT TONIGHT IS… IT’S KARAOKE NIGHT! 🎶🎤
Come out and hang with Jaide Knight 8 -11

📍 Heroics Sports Lounge
💜 Great drinks, great vibes, and questionable singing (the best kind 😉) Of course Sports will also be on the screens!

🎤🔥 THURSDAY NIGHT KARAOKE AT HEROICS! 🔥🎤Who’s ready to grab the mic and unleash their inner superstar?! 🎶🤩Join us Thursd...
10/22/2026

🎤🔥 THURSDAY NIGHT KARAOKE AT HEROICS! 🔥🎤

Who’s ready to grab the mic and unleash their inner superstar?! 🎶🤩

Join us Thursday from 8–11 PM with DJ Jaide Knight for a night of big vocals, questionable song choices, and ALL the good vibes! 😂🎤

🏐 NCAA matchups on the screens!

📍 Heroics Sports Lounge — Iowa’s home for women’s sports!

Address

2005 Ingersoll Avenue #101
Des Moines, IA
50309

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