10/09/2026
💛 Today is World Su***de Prevention Day 💛
Every life is valuable. Today, we come together to raise awareness, challenge stigma and remind people that support is always available.
🗣️ Talking openly about mental health can make a real difference and could even save a life. If you're struggling, please remember that you don't have to face things alone. Reach out to someone you trust, whether that's a friend, family member, colleague or one of the many support services available.
📞 If you need urgent support:
• Samaritans: 116 123 (free, 24 hours a day)
• Text SHOUT to 85258 for free, confidential support, 24/7
• In an emergency, always call 999
🤝 A simple check-in, kind word, or conversation can mean more than you realise. Let's continue to look out for one another and help create a community where nobody feels they have to struggle alone.
***dePreventionDay 💛
