Sonder Restaurant

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Sonder Restaurant Pontcanna, Cardiff
Your friendly neighbourhood bistro, inspired by travels

26/10/2026

🏴󠁧󠁢󠁷󠁬󠁳󠁿🐑WELSH LAMB MIXED GRILL🐑🏴󠁧󠁢󠁷󠁬󠁳󠁿

Early Monday morning content drop.

Welsh lamb mixed grill. You love it. Here’s how we do it. The behind the scenes of our celebration of Welsh lamb.

Ever changing but currently served rib, chop, spiced rump skewer, stuffed cabbage braised shoulder parcel, spicy sausage, blackberry & beetroot ketchup, Jerusalem artichoke puree & winter vegetables.

Thanks for another amazing week, here’s to another one, let’s get it cardiff.

Big love,

The Bistro Mafia 🐑🏴󠁧󠁢󠁷󠁬󠁳󠁿🇮🇹

🎅🌲CHRISTMAS @ SONDER 🌲🎅OFFICIALLY THE EXCLUSIVE HOME OF MAPLE GLAZED JALAPEÑO & CHEESE PIGS IN BLANKETS… served along si...
21/10/2026

🎅🌲CHRISTMAS @ SONDER 🌲🎅

OFFICIALLY THE EXCLUSIVE HOME OF MAPLE GLAZED JALAPEÑO & CHEESE PIGS IN BLANKETS… served along side your choice of main.

Christmas menu this year includes all the usual suspects, some with a festive twist. One menu this year, veggie & vegan alternatives available.

COME AND GET YOUR TACO SLIDER FIX.

Served from the 23rd November - 24th December.

P.S find someone who looks at you the way John looks at his links of cocktail sausages stuffed with Bute Park jalapeños & smoked Lincolnshire poacher cheese before being wrapped in smoked bacon from Oriel Jones and glazed with maple.

See you soon,

Love The Bistro Mafia

THERE ARE 64 MEATBALLS IN THIS PHOTO…HAND ROLLED & SERVED EXCLUSIVELY 𝐕𝐈𝐂𝐈𝐍𝐎 𝐁𝐘 𝐒𝐎𝐍𝐃𝐄𝐑 in spicy nduja tomato sauce.And a...
09/10/2026

THERE ARE 64 MEATBALLS IN THIS PHOTO…

HAND ROLLED & SERVED EXCLUSIVELY 𝐕𝐈𝐂𝐈𝐍𝐎 𝐁𝐘 𝐒𝐎𝐍𝐃𝐄𝐑 in spicy nduja tomato sauce.

And a few other things from lately @ SONDER HQ.

Swipe to see what you might be ordering this weekend if you’re booked in…

We’re loving the support, excited for the future and constantly pushing to be better everyday. That’s .

XMAS menu dropping next week.

Big love,

THE BISTRO MAFIA X

vibescartel

🥩🦐 RAW BEEF & PRAWN TOAST x 2 (SNACK) 🦐🥩

45 day dry aged sirloin cut daily, dressing in black vinegar and served on a shiso leave on king prawn toast with various radish garnish.

🐟 CHUTORO (BLUE FIN TUNA) 🐟

OUTRAGEOUS MARBLING - the cut between the belly and the loin, line caught from Cornwall & available all week.

Served with dashi peppercorn & sesame greens or available as Ponzu Salad at lunch.

No caption needed

📝 MENU REFRESH 📝

WE NEVER STAY STILL.

Photo midway through menu development (this dishes aren’t all 100% final… this is behind the scenes brainstorming!)

SNACKS AT THE TOP. Think finger food & sharing.

NEW AUTUMNAL STARTERS ON…

CHEF JIM & CAIT RESPONSIBLE FOR OUR NEW DESERT….

WE TASTE ALL OUR DISHES DAILY.

🫐 BLACKBERRY & SESAME TRIFLE 🫐

- Tahini custard
- Casis liquor jelly
- Pink peppercorn meringue
- Shiso
- Blackberry compot
- Sesame tuille

🌾🥩 JERUSALEM ARTICHOKE RISOTTO & ROAST BEEF CARPACCIO (STARTER) 🥩🌾

- 3 month Parmesan
- Jerusalem artichoke risotto
- dry aged rump carpaccio cooked & sliced roast beef style
- J choke crisps

CORNISH TUNA TACOS ONLY @ SONDER

🏴󠁧󠁢󠁷󠁬󠁳󠁿 WELSH LAMB MIXED GRILL 🏴󠁧󠁢󠁷󠁬󠁳󠁿

-RIB
-CHOP
-SPICY SAUSAGE
-SPICED RUMP SKEWER
-BRAISED SHOULDER PARCEL
-RADISH SALAD

Currently served with mixed autumn vegetables

Oriel Jones

NORMAL DAY OF BUTCHERY Oriel Jones

RIB EYES

Gold fat cap from a sirloin, only prevalent on Grass Fed Beef.

Our Beef is raised in the mountains of Carmarthenshire.

27/09/2026

🚨🎣 RAW CUTS TUNA PARTY 🎣🚨

Behind the scenes from our TUNA PARTY - breaking down the 166kg bluefin BEAST.

Could be a thing… When’s the next one? 😉

Special thank you to

Hope you guys enjoyed eating this over the weekend! See you next week Cardiff,

Love The Bistro Mafia x



(This Tuna was responsibly sourced from - line caught from Cornwall and every part was sustainably used from nose to belly)

HOW ABOUT LAST NIGHT…TUNA PARTY 🍷🎣166kg BEASTThanks to everyone for coming to respect the king of the sea 🐟👑 When’s the ...
24/09/2026

HOW ABOUT LAST NIGHT…

TUNA PARTY 🍷🎣

166kg BEAST

Thanks to everyone for coming to respect the king of the sea 🐟👑

When’s the next one….? 😉

SERVING CORNISH TUNA OVER THE WEEKEND AS USUAL COME AND GET IT.

LOTS OF LOVE

THE BISTRO MAFIA X



P.S this Tuna was Line caught off the coast of Cornwall by our friends Wing of St Mawes ,this was a targeted and responsible method of fishing, rather than large scale net fishing. We knew exactly where the fish came from and who caught it, and used the whole fish from head to belly, minimising waste.

Responsible sourcing, full traceability and respect for the produce.

13/09/2026

🚨🌪️SONDER UNCUT EPISODE 11 - TOURNADOS 🌪️🚨

THE 6 MONTH HIATUS IS OVER. SONDER UNCUT IS BACK.

Inspired by great artists such as Arctic monkeys, Daft Punk or The Stone Roses we took some time out to find ourselves.. (6 months not 6 years 😂)

IMPORTANTLY THOUGH, WERE BACK… AND THE SAME AS EVER.

NO NEW CHANGE OF DIRECTION HERE. NO QUESTIONABLE CHANGE OF GENRE.

WE KNOW WHAT WE ARE.

SAME FRIENDLY NEIGHBOURHOOD VIBES. SAME PREMIUM SUPPLIERS. SAME CASUAL ATMOSPHERE. ITS CARDIFFS SAME PUNK BISTRO.

It feels good to be back and as original as ever. New vids now dropping weekly 🙏

Love the bistro mafia and your Michelin recommended neighbourhood bistro team.

See you soon Cardiff ❤️🌪️

🚨🦞👀🐮 ITS ARRIVED  🐮👀🦞🚨CORNISH LOBSTER & 45 DAY SIRLOIN SKEWERServed with THREE PEPPERCORN & BRANDY JUS, “JAMON XO” HOLLO...
11/09/2026

🚨🦞👀🐮 ITS ARRIVED 🐮👀🦞🚨

CORNISH LOBSTER & 45 DAY SIRLOIN SKEWER

Served with THREE PEPPERCORN & BRANDY JUS, “JAMON XO” HOLLONDAISE, RADISH SLAW & SKINNY FRIES.

(All glazed with brown butter & beef fat jus)

Cornish lobster courtesy of Wing of St Mawes

Trademark mountain beef 🗻🐮 from Oriel Jones

Shout out to this XO sauce that we blend through our hollandaise, made using Jamon offcuts from 𝐕𝐈𝐂𝐈𝐍𝐎 𝐁𝐘 𝐒𝐎𝐍𝐃𝐄𝐑

SURF AND TURF EXISTS FOR A REASON

ITS THE FINAL LOBSTER COUNTDOWN. ON TILL ITS OUT OF SEASON.

SEE YOU SOON

🌊🐮🦞🗻

LOVE THE BISTRO MAFIA

TBM x

❤️🙏 BIG WEEK DONE 🙏❤️ROUNDUP:STAFF PARTY (yes that’s not even all of the staff in these photos!!! - you wouldn’t believe...
06/09/2026

❤️🙏 BIG WEEK DONE 🙏❤️

ROUNDUP:

STAFF PARTY (yes that’s not even all of the staff in these photos!!! - you wouldn’t believe how many people it takes to deliver a SIGNATURE TUNA TACO, BEEF SLIDERS OR PONTCANTE 🌶️ to our guests tables.

WELSH SEABASS WITH LOBBY BOULLIBASE, SAFFRON NEWIES, FOCACCIA CROUTE & CORNISH MUSSELS

🚨 OTORO - PONZU & COMPRESSED PLUM EDITION🚨

MORE STAFF PARTY (there is more content but might not make the post…)

POV ROAST

SALUMI BASQUE STYLE XO SAUCE (garnish our Bute park green beans, like XO.. but made using our Salumi offcuts 𝐕𝐈𝐂𝐈𝐍𝐎 𝐁𝐘 𝐒𝐎𝐍𝐃𝐄𝐑 and Spanish ingredients instead of Asian) - catch it on our fish dishes this next week

👀 AUTUMN IS HERE & NEW DISHES KEEP COMING 👀

Keep your eyes peeled this week. Another big week coming we’ll see you soon Cardiff.

Big love

The Bistro Mafia x

🚨☀️🎣 CORNISH BLUE FIN SASHIMI DUO 🎣☀️🚨BRITISH TUNA SEASON HAS ARRIVED. We call it… Mediterranean inspired sashimi. BLUE ...
30/07/2026

🚨☀️🎣 CORNISH BLUE FIN SASHIMI DUO 🎣☀️🚨

BRITISH TUNA SEASON HAS ARRIVED.

We call it… Mediterranean inspired sashimi.

BLUE FIN TUNA SASHIMI DUO, COMPRESSED MELON & JALAPEÑO & GORDAL OLIVE GAZPACHO DRESSING.

For the past 2 years, the king of the sea, blue fin tuna has been allowed to be line caught in British waters. Around 1200 tuna are allowed to be caught between now and the end of the season around November.

We work closely with our supplier Wing of St Mawes to bring you the finest quality blue fin we can to your FRIENDLY NEIGHBOURHOOD BISTRO in PONTCANTON.

We are proud to announce we are unofficially the official home of line caught blue fin in Cardiff.

This year we are serving this dish as a DUO. Always featuring 2 of the cuts between akimi, chūtoro & otoro. Each bringing their own flavour profile as seen below. We will always serve two cuts on this dish to allow you to see the contrast in texture and flavour.

We always torch one side of the ōtoro to allow the fat to melt and increase the buttery mouth feel. It’s the RIB EYE OF THE SEA.

We are serving this rich, buttery, melt in the mouth tuna with a fresh, zingy GREEN JALAPEÑO & GORDAL OLIVE GAZPACHO. Made up of our house gordal olives, olive brine, cucumber, jalapeño, courgette, lime & courgette.

We serve this with COMPRESSED MELON (juicy melons, super charged in their own juice & MELONADE)

Finished with EVO (extra virgin olive oil), shallots, peeled cucumber hunks & sliced gordals.

Served all through the rest of summer, come and get it.

Swipe to see the 👑🐟 KING OF THE SEA. Just a 105kg blue fin to kick start the season (rumours TUNA PARTY will be even bigger)

Tuna cut bible is as follows;

AKIMI < LEAN LOIN
CHŪTORO < HALF LOIN / HALF BELLY (medium fat)
ŌTORO - RICH BELLY

SEE YOU SOON

LOVE THE BISTRO MAFIA

🥩🍷☀️ ITS SUNDAY @ SONDER ☀️🍷🥩CRISPY PORK, SLOW ROAST BEEF & 4 BONE GRAVY BONANZAClassic Sunday roasts served from 12-6pm...
19/07/2026

🥩🍷☀️ ITS SUNDAY @ SONDER ☀️🍷🥩

CRISPY PORK, SLOW ROAST BEEF & 4 BONE GRAVY BONANZA

Classic Sunday roasts served from 12-6pm along side our normal à la carte menu.

All served with an unlimited supply of our 4 bone gravy, beef fat roasties, cauli purée, root vegetables, cauliflower baked in cheese custard & petit pois.

Fish, Welsh Lamb & veggie roasts also available!

See you today Cardiff

Big love

TBM x

Address

Sonder Restaurant, 72 Llandaff Road
Cardiff
CF119NL

Opening Hours

Monday 12pm - 3pm
5:30pm - 11pm
Tuesday 12pm - 3pm
5:30pm - 11pm
Wednesday 12pm - 3pm
5:30pm - 11pm
Thursday 12pm - 3pm
5:30pm - 11pm
Friday 12pm - 11pm
Saturday 10am - 11pm
Sunday 10am - 9pm

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