Cow & Oak

10/06/2026

This weeks cheeky guest IPA - Soundwave from Siren Craft Brew. Delicio!

07/06/2026

Well we had the time of our lives - we have never felt this way before 🎶

What a night - Brides - golf - medals - all the 80s - and now it’s chill out with a great roast time

07/06/2026

Come and get your roast!
Call 01903 238888 - or just rock up. See you soon

07/06/2026

Thanks Eclectic Dreams. You rock! 🎸

Well... Worthing! You guys and gals certainly know how to party! What an incredible night at the Cow & Oak. You sang, you danced and you lot are pretty special. We even witnessed "The Lift". (Although Jay was holding on to his keyboards for dear life). Thanks for having us and we hope to see you all again soon.

06/06/2026

Eclectic dreams getting everyone in that Saturday night feeling! If you weren’t here to party with us then don’t worry - we host live band nights every Saturday! 🎶🎤🎸

06/06/2026

06/06/2026

When I look back upon my life - it’s always with a sense of shame
IYKYK

Relive your youth - 9.30

06/06/2026

Bad weather messing with your weekend plans? Not to worry - we’ve got you covered!

Pop down to The Cow and Oak to Indulge in our delicious comfort food and get the vibes going with our feel-good live music! Who could resist these cheese and bacon burgers! 🐮

Eclectic Dreams playing from 9pm tonight - don’t skip this one!

06/06/2026

Get your 80’s on tonight from 9pm with Eclectic Dreams. You know all the words, so come down and dance the night way. Free entry as always

This weekend, we're hitting Worthing!


C'mon down and get your 80s fix.

06/06/2026

Eclectic Dreams - tonight from 9pm, because we all love the 80’s ❤️