The Mountain Air

The Mountain Air Home of The 35oz Rump Steak
100oz Rump Steak Challenge
Vegan & Vegetarian Options
Just eat delivery Disabled Toilet & Nappy changing facilities available
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Well the weather wasn’t on our side again last night, but a few of you ventured out so a big thank you to you 😍Here was ...
12/06/2026

Well the weather wasn’t on our side again last night, but a few of you ventured out so a big thank you to you 😍

Here was this meets best bike and best trike of the night

Our next bike night will be next Thursday 11th June, hopefully the weather will be better everyone welcome from 6.30
03/06/2026

Our next bike night will be next Thursday 11th June, hopefully the weather will be better everyone welcome from 6.30

Well the weather wasn’t on our side last night but thank you to the bikers who did turn up last night. No trikes last ni...
15/05/2026

Well the weather wasn’t on our side last night but thank you to the bikers who did turn up last night.

No trikes last night so we only had a bike of the night award last night which went to this beautiful beast of a triumph 😍😍

Hope the weather is better next month and we will see you all on Thursday 11th June from 6pm

Don’t forget our next bike night is tomorrow nightPrize for best bike & best trikeFood available inside the pubBar openH...
13/05/2026

Don’t forget our next bike night is tomorrow night
Prize for best bike & best trike

Food available inside the pub
Bar open
Hope to see you all

What’s going on this week up The MountWe have Quiz Night Tuesday evening from 7/7.30 - £2 per person. Max of 4 people pe...
11/05/2026

What’s going on this week up The Mount

We have Quiz Night Tuesday evening from 7/7.30 - £2 per person. Max of 4 people per team - Snack Menu will be available

Thursday Night we have our monthly Bike Night from 7pm
Prize for Best Bike & Best Trike
Snack Menu Available

Our Mad May Menu with so Crazy Prices will be available
Tuesday 12-4
Wednesday 12-8.30
Thursday 12-4
Friday & Saturday 12-8.30

Sunday Lunch - My personal favourite day of the week we will be serving up traditional Sunday lunch from £12
12 - 3.30 for bookings close at 5pm

This Thursday Evening we also have our Bike Night at The Mount We hope to see you all pop along and bring your passport ...
11/05/2026

This Thursday Evening we also have our Bike Night at The Mount
We hope to see you all pop along and bring your passport to get a stamp.

Prize for Best Bike & Best Trike
Tredegar NP22 3SD

Make Your MARK on Mental Health

Monday 11th to Sunday 17th May Mental Health Week, MARK would like to remind you that ...

You don’t have to ride alone 💛

Fractured mental health isn’t always where the story starts.

More often, it’s what happens when life stacks up…

💛Relationship breakdown
💛Money worries
💛Poor health
💛Work stresses
💛Unemployment
💛Bereavement
💛Addiction
💛Housing struggles
💛Isolation & Lonliness

Or just the pressure of trying to hold everything together.

And for some of us, life already comes with extra layers.

At Make Your MARK, we recognise and value neurodiversity 💜

Different ways of thinking, processing, and experiencing the world aren’t something to fix, they are part of who we are. Though this can mean life’s challenges hit differently.

That’s why what we offer is simple.

No pressure.
No judgement.
No expectations to explain yourself or fit in.

Just turn up.
Grab a brew.
Stand around a bike.
Chat about your Passport adventures.
Be part of something...at your own pace, in your own way.

All our Social Biker Group Hub volunteers gain a high standard of accredited mental health and neurodiversity training ...

Because whatever’s going on in your life, and however your mind works…

You don’t have to ride on your own.

This Mental Health Week…
Make your MARK.

We are going Crazy here at The Mount with some super discounted mealsStarting Tuesday until Friday 30th May(Excluding Su...
08/05/2026

We are going Crazy here at The Mount with some super discounted meals
Starting Tuesday until Friday 30th May
(Excluding Sundays)
You can get starters at £3, Meals from £6 and Desserts at £4

So who fancies a 3 course meal for just £13

All items are subject to availability and may change
Booking is advisable so give us a call on
☎️ 01495 723116

We will be closed today for meals & drinks as we are the local Polling Station for Nantybwch.Will be back open Friday 12...
07/05/2026

We will be closed today for meals & drinks as we are the local Polling Station for Nantybwch.

Will be back open Friday 12 noon

Happy voting day everyone 😜

Address

Nantybuch
Tredegar
NP223SD

Opening Hours

Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 11pm
Saturday 12pm - 11pm
Sunday 12pm - 5pm

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