The Barley Gastrobar

10/09/2026

🍽️🍸 SMALL PLATES & COCKTAIL NIGHT!

Tonight at The Barley — choose any 6 of our 3 for £20 Small Plates + 2 cocktails for just £45! 🙌

Pick your favourites, grab a couple of cocktails and make a night of it. 💙

Who are you sharing with? 👀🍹

08/09/2026

☕️🍳 GOOD MORNING FROM THE BARLEY!

We’re open from 10:30am serving breakfast, plus coffee & homemade cake if you fancy something sweet. 🍰

🥪 Lunch served from 12pm

Pop in, get cosy and let us take care of the rest! 💙

✨ OUR NEW BRUNCH & LUNCH MENU LAUNCHES TOMORROW! ✨

After an incredible first Narberth Civic Week, we’d like to say a huge thank you to everyone who came through our doors. The support has been amazing, and we can’t wait to welcome you back for what’s next!

From tomorrow, we’ll be serving our brand new Brunch & Lunch Menu, packed with fresh flavours and exciting new additions.

🥪 Introducing our delicious new ciabattas, perfect for a relaxed lunch or a bite on the go.

🍰 And there’s something sweet too… we’ll now be serving a selection of homemade cakes, freshly baked and the perfect partner to one of our barista coffees.

We can’t wait for you to try everything the new menu has to offer. See you from 10:30am tomorrow! ☕🥪✨

06/09/2026

⚽️💙 PROUD TO SUPPORT LOCAL 💙⚽️

Great to see Narberth Football Team looking sharp in their new training tops.

We’re delighted to support the team and wish all the players and coaches the very best of luck for the season ahead. ⚽️

🔵 Appreciation Post 🔵

Yesterday we had our new training tops to use for training and match day warm ups. We love the new look and are very happy that we get so much local support.

We would like to thank Matt at Sursum Tattoo and Rhys and Jodie of The Barley Gastrobar for being the sponsors on our tops for the next couple of seasons.

We would also like to give a big shout out to Ffigar Sports for there quick distribution of our tops and getting our club shop up and running as well.

Thank you from everyone at Narberth AFC 🔵🔵🔵

05/09/2026

KATSU, THE BARLEY WAY 🔥

Crispy, comforting and packed with flavour — our Katsu Curry Small Plate is quickly becoming a favourite from the new menu. 🍽️

✨Choose yours with Chicken, Prawn or Cauliflower, served with our house katsu curry sauce, sticky garlic rice, poppadom & spring onion.✨

Perfect on its own… even better as part of a few small plates for the table. 👌🏼

Which are you choosing — Chicken, Prawn or Cauliflower? 👇

03/09/2026

🥩🦐 Introducing the Barley Beef & Reef… 🔥

One of the stars of our brand new evening menu — beautifully cooked sirloin, grilled king prawns, garlic and herb butter and all the good stuff. 🤤

Perfect enjoyed with a side or two and a glass of something nice. 🍷

And this is just one of the new dishes we’ve been working on… 👀

Come and discover what’s new at The Barley — we think you’re going to like this menu. 💙

Who’s excited to try the Beef & Reef?🥩🦐

30/08/2026

🍽️ SUNDAY AT THE BARLEY 💙

We have limited availability remaining for Sunday Lunch today, served 12–3pm — so be quick if you’d like to join us! 🙌

And don’t forget… we’re open again this evening, serving our BRAND NEW Evening Menu for the first time! 👀✨

Sunday evenings at The Barley are here… 🍷🍽️

See you later! 💙

27/08/2026

☀️ AUGUST BANK HOLIDAY AT THE BARLEY ☀️

Bank Holiday weekend is nearly here… and we’ve got a little something new to look forward to! 👀🍽️

FRIDAY & SATURDAY
🥪 Our usual Brunch & Lunch Menu during the day
🍽️ Our usual Evening Menu at night
📲 Bookings advised — it’s set to be a busy one!

SUNDAY
🍗 Sunday Lunch | 12–3pm
Then, for the first time…
✨ OUR NEW EVENING MENU | FROM 5PM ✨

That’s right — we will be open Sunday evening, and Bank Holiday Monday, and we’ll be launching our brand new evening menu this Bank Holiday Sunday! 👀🔥

Who’s joining us for Bank Holiday weekend? 💙

Book via our website!

27/08/2026

☕️ GOOD MORNING FROM THE BARLEY! 🍳

We’re open from 10:30am for breakfast today, with lunch served from 12pm. 🥪🍽️

And keep an eye on our socials… 👀

We’ve got an August Bank Holiday update coming later today, including something NEW for Barley evenings! ✨

✨ OUR NEW BRUNCH & LUNCH MENU LAUNCHES TOMORROW! ✨

After an incredible first Narberth Civic Week, we’d like to say a huge thank you to everyone who came through our doors. The support has been amazing, and we can’t wait to welcome you back for what’s next!

From tomorrow, we’ll be serving our brand new Brunch & Lunch Menu, packed with fresh flavours and exciting new additions.

🥪 Introducing our delicious new ciabattas, perfect for a relaxed lunch or a bite on the go.

🍰 And there’s something sweet too… we’ll now be serving a selection of homemade cakes, freshly baked and the perfect partner to one of our barista coffees.

We can’t wait for you to try everything the new menu has to offer. See you from 10:30am tomorrow! ☕🥪✨

26/08/2026

IT’S BURGER NIGHT! 🍔

Join us tonight for our Burger & Pint deal 🍺🍔

And bringing the little ones? Kids Eat for just £1 from 5–7pm! 🙌

Great food, great value and no cooking tonight… we’ll see you at The Barley! 💙

16/08/2026

🍽️ SUNDAY LUNCH AT THE BARLEY 💙

Just a little reminder that Sunday Lunch is still very much a Barley favourite! 🙌

We’re serving today from 12–5pm, so come and join us for a proper Sunday roast with all the trimmings.

See you this afternoon! 🍷🍽️