Sessions Cape Town

Sessions Cape Town Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sessions Cape Town, Sports bar, 15 Lower-Long Street, Cape Town CBD, Cape Town.

15 Lower Long st - Top Floor - CPT
A luxurious Billiards Bar - Cocktails 🍸+ Beers on Tap🍻 Full Food Menu 🍕 🍔
21 World Class billiard tables and 10 Dart Boards
book your table online: https://online.sessionsbc.co.za/venue

It's First Thursday and the Hottest New Venue in Cape Town is ready for 🔥The View and Vibe is set for an awesome night a...
03/08/2026

It's First Thursday and the Hottest New Venue in Cape Town is ready for 🔥

The View and Vibe is set for an awesome night at Sessions 🍾

31/07/2026

VIP Booking in in celebration of Anthony 🍾
Congratulations on your promotion and thank you for celebrating at Sessions ❤️

VIP Rooms and all tables are live on our booking system: https://online.sessionsbc.co.za/venue

Cape Town's Hottest New Venue 🔥

30/07/2026

Thursday Night Social 9 Ball comp
19h00 sharp
R50 table time
R100 entry Cash
Winnings split 70/30

30/07/2026

Workday done? Time to level up your evening!

Take a glimpse inside Sessions Cape Town, the Foreshore’s premier 7th-floor destination to connect, unwind, and play! Whether it's a casual game of darts, a competitive frame on our 21 world class Rasson pool, heyball and snooker tables, or just great drinks with great people, this is your new favourite local hub. 🎯🍸

Kick off your evening with the best deal in the city bowl:

🕛 HAPPY HOUR SPECIAL (4:00 PM - 6:00 PM):

BUY 1 GET 1 FREE on ALL cocktails! 🍸🔄🍹

Skip the afternoon gridlock, grab your colleagues or friends, and make every night out count. See you on the 7th floor! 🚀

📍 Find Us At:
Sessions Cape Town
The Exchange Building, 7th Floor
15 Lower Long Street, Foreshore, Cape Town

📞 Contact: 071 614 0958
🌐 Web: sessionsbc.co.za



Which cocktail are you claiming first when 4 PM hits? Tag your after-work crew below! 👇🍹

28/07/2026

Good times, great drinks, and elite table action. Welcome to the place to meet! 🤝🔥🎱

If you’re looking for a fresh spot in Cape Town to bring the squad, hit play on the clip above! From signature cocktails mixed to perfection to our top-tier pool and dart setups, Sessions Cape Town was built for making memories.

Make sure to pull through early and take advantage of our 2-hour window:

🕛 HAPPY HOUR SPECIAL (4:00 PM - 6:00 PM):
BUY 1 GET 1 FREE on ALL cocktails! 🍸🔄🍹

Whether you're practicing your bank shots or just soaking in the inner-city gees, we've got a spot saved for you. Chalk up and let's play! 🚀

📍 Find Us At:
Sessions Cape Town
The Exchange Building, 7th Floor
15 Lower Long Street, Foreshore, Cape Town

📞 Contact: 071 614 0958
🌐 Web: sessionsbc.co.za



Tag the person who always misses their 8-ball shot! Time to practice!

For South Africans, the Currie Cup isn’t just a tournament. It’s pure local rugby heritage. 🇿🇦🏉🏆Dating back to 1891, the...
24/07/2026

For South Africans, the Currie Cup isn’t just a tournament. It’s pure local rugby heritage. 🇿🇦🏉🏆

Dating back to 1891, the Currie Cup is the oldest domestic rugby competition in the world. It’s where legends are born, provincial rivalries run deepest, and grassroots passion shines brightest. It represents raw, unfiltered South African rugby culture at its absolute best!

Match Week 2 is packed with heavy-hitting provincial action, and there’s no better place to catch every single minute than high up on the 7th floor of the Exchange Building, next to the CTICC, at Sessions Cape Town! Catch all the action across our 9 Big Screens with full stadium sound.

🏉 CURRIE CUP MATCH WEEK 2 LINEUP:

Friday 24th July: Cheetahs vs. Sharks XV | 🕒 5:00 PM
Saturday 25th July: Lions vs. Pumas | 🕒 3:00 PM
Saturday 25th July: Griquas vs. Blue Bulls | 🕒 5:05 PM
Sunday 26th July: Boland vs. Stormers XXIII | 🕒 3:00 PM 🔥

🍻 MATCH-DAY DRAUGHT SPECIALS (2 x 500ml):

Sessions Lager: R95
Devil's Peak: R105

Between matches, test your skills or challenge your mates to a frame on our 21 world class Rasson pool, heyball and snooker tables or a game of darts. Great food, ice-cold drinks, and unmatched match-day gees await in the city bowl! 🚀🎱

📍 Find Us: The Exchange Building, 7th Floor, 15 Lower Long Street, Foreshore, Cape Town
📞 Contact: 071 614 0958
🌐 Web: sessionsbc.co.za

Training Bootcamp 💪Level up your skill with TOP INTERNATIONAL COACH Registration and payment upon arrival at 12h00 shar...
24/07/2026

Training Bootcamp 💪
Level up your skill with TOP INTERNATIONAL COACH

Registration and payment upon arrival at 12h00 sharp
This is an excellent opportunity so dont miss out 😉

23/07/2026

Looking for the ultimate spot to link up, unwind, and have some real fun in the city bowl? You just found it!

See what’s waiting for you at Sessions Cape Town. Whether you're catching up with friends, stepping up to our dartboards, or testing your skills on our 21 pristine pool, heyball and snooker tables, we are the place to meet! 🎯🍸

To make your afternoon even better, pull through early for the ultimate inner-city unwind:

🕛 HAPPY HOUR SPECIAL (4:00 PM - 6:00 PM):

BUY 1 GET 1 FREE on ALL cocktails!

Great music, crafted drinks, world-class tables, and the best energy on the Foreshore. Skip the traffic, bring the squad, and head up to the 7th floor of The Exchange Building, across the way from the CTICC.

📍 Find Us At:
Sessions Cape Town
The Exchange Building, 7th Floor
15 Lower Long Street, Foreshore, Cape Town

📞 Contact: 071 614 0958
🌐 Web: sessionsbc.co.za



Who are you challenging to a frame of pool or a game of darts this week? Tag your crew below! 👇🎯🎱

21/07/2026

I bet you thought the World Cup would never end, and when it did, what will I do... Cocktails happy hour at Sessions Cape Town of course.✨🔥

Whether you're looking for a sophisticated classic or a fresh signature blend to shake off the workday, the new Sessions Cape Town on the Foreshore is the place to be tonight.

To celebrate, we are unlocking the ultimate inner-city happy hour! Pull through early and take advantage of our massive afternoon special:

🕛 HAPPY HOUR SPECIAL MON - FRI (4.00 PM - 6.00 PM):
BUY 1 GET 1 FREE on ALL cocktails! 🍸🔄🍹
BUY 1 GET 1 FREE on ALL beer on tap! 🍻🔄🍻
(Hurry up and get yours—the clock is ticking!)

Once you've got a drink in hand, settle in skip the traffic, gather the work crew, and let’s make a night of it. See you on the 7th floor of The Exchange Building, just across from the CTICC

📍 Find Us At Our New Venue:
Sessions Cape Town
The Exchange Building, 7th Floor
15 Lower Long Street, Foreshore, Cape Town

📞 Contact: 071 614 0958
🌐 Web: sessionsbc.co.za



Which of our brand-new cocktails are you ordering first when 4 PM hits? Tag the colleague who owes you a round! 👇🍹

THE WHOLE WORLD IS WATCHING. THE GRAND FINAL IS HERE! ⚽🏆🌍After a month of jaw-dropping goals, heartbreak, and pure footb...
19/07/2026

THE WHOLE WORLD IS WATCHING. THE GRAND FINAL IS HERE! ⚽🏆🌍

After a month of jaw-dropping goals, heartbreak, and pure footballing magic, it all comes down to this. The ultimate showdown for global dominance is taking over our 9 Big Screens at Sessions Cape Town!

🇪🇸 Spain vs. Argentina 🇦🇷
The unstoppable flair of Lamine Yamal vs. the legendary passion of Lionel Messi. It’s Europe’s masters against the South American giants in a battle for eternal glory.

We are bringing you full stadium energy high up on the 7th floor of The Exchange Building, across from the CTICC. Skip the ordinary couch setup—this is where you want to experience history being made!

📅 THE BIG MATCH:

🕒 Kick-off: Sunday TONIGHT 19 July @ 9:00 PM

FORESHORE EXCLUSIVE:
Show your true colours! Wear your official Spain or Argentina shirt to our Cape Town club on Sunday night and your first Devil's Peak beer is completely FREE! 👕🍻

🍻 DOUBLE-UP DRAUGHT SPECIALS (2 x 500ml):

Sessions Lager: R95
Devil's Peak: R105

With 21 pristine pool tables ready for a frame before the match and during halftime, the city bowl’s premier sports hub is the only choice for the big one. Gather the squad and arrive early to lock down the best seats in the house!

📍 Find Us: The Exchange Building, 7th Floor, 15 Lower Long Street, Foreshore, Cape Town
📞 Contact: 071 614 0958
🌐 Web: sessionsbc.co.za

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15 Lower-Long Street, Cape Town CBD
Cape Town
8001

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