Monique Lawton

Monique Lawton Feminine Weight Release systems for women done with forever dieting and ready to come home to whom they’ve always really been…A Queen⚡️
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06/10/2026

Us Gen X’ers have been given a playbook and so many of us have outgrown that playbook.

We want more.

We want to release the weight struggle AND build tap into bigger goals that light us up.

We want to serve at a higher level.

We want to help and support other women.

We want to change the trajectory of the weight loss industry for the better and use our experience to be an example of what’s possible, especially our children.

We want to create space.

This is the conversation and coaching we are doing live next week.

Day 1 is all about how to quit dieting to release weight and,

Day 2 is where we talk about HOW to start achieving your passions beyond the body, including your 1st business/side hustle if that’s your next goal.

For those that come live, I will coach you in real time and the replay will be available to those that buy forever.

It’s only $47. A no brainer, game changing investment in you.

The link 🔗 is in my bio or comment ASSET and I’ll send it your way.

I cannot wait to share this class with you. Your dreams in a framework to start pursuing not one day, but now…

Xx,
Monique

50 and beyond is the new 20 and we are making waves.cheyne is the perfect example…She is 57.She started her first busine...
06/09/2026

50 and beyond is the new 20 and we are making waves.cheyne is the perfect example…

She is 57.

She started her first business at 52.

She has the health to hold her buisness, and the SLIM toolkit to never diet again AND NOW the bandwidth to build her business bigger, better and serve even MORE women because she laid the foundation properly.🔥

This is the whole point.

To live boldly. Lovingly. Purposely.

This is the foundation of everything I teach inside The Total Asset.

The Slim Identity.

Natural GLP-1 activation.

The extraordinary goals framework to start building your 1st online (or otherwise) business.

These concepts will change your life.

The body. The business. The next chapter. The life you’ve been putting off until you felt ready…

You’re ready.

DM me the word ASSET or grab the link 🔗 in my bio🤍

Xx,
Monique

06/09/2026

.cheyne 🔥

The body. The business. The dream. The next chapter.

No more waiting. Not another year that seems to fly by. No more wondering, “what if?” Instead “why not?”

Diet free. Goal rich. Fully alive.

The Total Asset is coming next week. 6/17-18. Comment ASSET for the link or join in my bio. ✨

Xx,
Monique

06/07/2026

I feel this is very real and I also don’t think we are actually conscious of any victim mentality. But we could easily become conditioned to believe we ARE victims AND that we can’t and should never trust ourselves. That we can’t trust our body’s, people, or life in general. That manipulation and deception is the status quo in relationships and that anything uncomfortable is a problem.

I really think this does two things. It plays into our already present insecurities and makes us feel like we need to perpetually solve the same ‘issues’ time and time again. And, the ultimate result? We often play small. We stay uncomfortably comfortable. We point fingers. And stay stuck. I know, because I’ve been there and STILL have to out think the social norms with intentional thoughts. Not just sometimes. Daily. Food is no longer my crux, but reconciling my past has always been complicated. And, it’s so much better at the same time!

The truth is, Maybe…The smaller we play. The less competition there is.

The best news ever is we can do whatever we want and shift that energy at any time. Thank you GOD.

So, let’s talk TOTAL ASSET MINDSET.

Your body is an asset.
Your experience is an asset.
Your increasing awareness of your body is an asset.
Your skills and talents are an asset.
Your desires ARE AN ASSET.

We’re have this conversation in real time on 6/17 & 18th. Activate your health, your GLP-1 naturally, your goals, and your inner wisdom in real time so that you can be an example of what’s possible for other women and especially those in your life.

Let’s go Queens.
Xx

Don’t fall for it. Don’t play small.

Your body. Your goals. Your gifts. They are your greatest assets.

06/06/2026

Simplicity is the chefs kiss. I’ve never worked out less and felt so lean. Who would have thought.

👉Reprimanding and shaming myself to do more, to be like everyone else, what nonsense and REALLY, the root of all my backend self sabotaging…AKA, Comparison & Perfection seeking.

👉IRONICALLY, this was WHY closet eating a sleeve of Oreos felt safe and free. I was craving freedom and escape’, but I kept stacking on MORE not-enoughness.

Overeating foods that didn’t make me feel like a Queen, wasn’t the answer either. I had to step into that respectful balance. The art of fueling and eating ‘just enough’ of whatever I wanted. Along with, working out less, I found that sweet spot, that I love.

Thankfully, getting it all wrong was the vessel to getting it right and aligned ✨.

Breaking up with working out 5-6 days a week was one of the best things I ever did. Now, I’m in a new season, open and ready for all that feels good to me. Not because of a trend, a should, a rule, but because I WANT to. My body knows what I need in this season.

⚡️Our health and body’s are so smart when we listen more. The ego is sneaky and talk us into either over doing or not doing enough, overeating, not eating enough. Over training, not training enough, but what if the feminine heart being at the center is what brought it all full circle.

Being and feeling safe in the body is such a beautiful gift ONLY we can give ourselves. True freedom is never feeling like you need to escape your life. The path to freedom is uniquely yours and no two roads will ever look exactly alike. This is your story to co-create with all the main character vibes ❤️‍🔥

👉Less is more the majority of the time. Don’t stress sis. Get clear and watch yourself soar. God and the Universe are always conspiring in our favor. Align and thrive. 🕊️

The Total Asset masterclass: The Body, The Business, The Extraordinary Goals is now open to join. 🔗🔗

XX,
Monique

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