What are the opening hours?

Monday 5am - 11am 1pm - 8pm Tuesday 5am - 11am 1pm - 8pm Wednesday 5am - 10am Thursday 5am - 10am 2pm - 8pm Friday 7am - 11am Saturday 8am - 11am

Reps 2 Results Fitness LLC

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United States
Plainville, CT
Reps 2 Results Fitness LLC

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Owner / CEO : Mike Caron Jr Personal training, group classes, gym memberships and online training
(1)

10/30/2026

OCTOBER INTRO OFFER

I'm opening a limited number of spots for people who want to experience personal training at Reps 2 Results without committing to a full program.

For just $199, you'll receive:

- 3 One-on-One Personal Training Sessions
- In-Body Body Composition Assessment
- Goal & Nutrition Strategy Session
- Personalized Game Plan

This is for NEW CLIENTS ONLY! and is available during October.

If you've been thinking about getting started but haven't taken the first step yet, this is for you!

Message "OCTOBER" for details.

10/29/2026

If I were putting together a simple upper body workout, this is exactly what I would do!

Here’s my client Carley Marie demonstrating a great upper body routine that focuses on building strength, improving muscle tone, and hitting all the major muscle groups.

You don’t need to overcomplicate your workouts to see results.

Focus on good form, controlled movements, challenging yourself, and staying consistent.

Whether you’re just getting started or have been training for years, the basics still work!

PlainvilleCT

10/25/2026

YOUR SCHEDULE ISN’T GOING TO MAGICALLY GET LESS BUSY!

Work. Kids. Family. Responsibilities.

For many women, taking care of everyone else comes before taking care of themselves.

But here’s something I tell my clients:

You don’t need to train five days a week to make progress.

You need a realistic plan, consistency, and someone who understands your goals.

At Reps 2 Results Fitness, we help busy women 35+ build strength, improve their health, and feel confident without spending hours in the gym.

📍 Plainville, CT
💪 Private personal training
🔥 Programs built around YOUR schedule

We’re currently welcoming new clients!

📩 DM us “READY” to schedule your FREE consultation and first workout!

10/23/2026

🚨 ATTENTION DADS! WE'RE LOOKING FOR 5 OF YOU! 💪

Between work, kids, family, and everyday responsibilities, when was the last time you made YOUR health a priority?
It's time to change that!

🔥 Introducing R2R DAD STRONG our NEW 8-week hybrid fitness program designed for busy dads who want to get stronger, lose body fat, improve their energy, and feel confident again!

HERE'S WHAT'S INCLUDED:

✅ Weekly group workout every Wednesday evening at R2R (TBD base off Dads signed up)
✅ 2 additional workouts per week through our training app
✅ Personalized nutrition guidance
✅ Weekly accountability and coaching
✅ Progress tracking and support

💥 WE'RE LOOKING FOR 5 BETA TESTERS!

Because this is our first group, we're offering EXCLUSIVE, HEAVILY DISCOUNTED PRICING to the five dads selected!
You don't need to spend hours in the gym every day. You need a plan, consistency, and accountability.

8 WEEKS. 5 DADS. ONE GOAL.

Your family deserves a strong, healthy dad. And you deserve to feel your best!

👇 APPLY HERE TO BECOME ONE OF OUR 5 BETA TESTERS!

https://docs.google.com/forms/d/e/1FAIpQLScEKtqBZqrP7OB5ewSymsp_LktaaUidMmhtQFl25rnrwS2f5Q/viewform?usp=publish-editor

📍 Reps 2 Results Fitness | Plainville, CT

10/21/2026

Ladies !!! Afraid deadlifts will hurt your back?

What about getting older and not being strong enough to pick things up off the floor?

Deadlifts aren’t just about lifting heavy weights. They’re about building stronger glutes, hamstrings, and backs while preparing your body for everyday life.

The goal isn’t just to lift more weight. It’s to stay strong and independent for years to come. 🔥

📲 Want to learn how to deadlift safely and confidently or build strength that lasts ?!
DM us “STRONG” to book your FREE workout!

10/20/2026

🚨 BIG ANNOUNCEMENT FROM REPS 2 RESULTS FITNESS! 🚨

We are NOW an Active&Fit Fitness Center!

We’re excited to announce that Reps 2 Results Fitness is now participating in the Active&Fit network, giving eligible members another way to access fitness services through their health insurance benefits!

💥 WHAT DOES THIS MEAN FOR YOU?

Depending on your health insurance plan, you may qualify for fitness benefits that help cover the cost of your gym membership!

✅ Access to our private fitness facility

✅ Potentially reduced-cost or covered gym memberships

✅ Access to a supportive, professional training environment

✅ Personal training options to help you reach your goals

🏋️ WHAT ABOUT PERSONAL TRAINING?

Some insurance plans or employer wellness programs may offer additional fitness benefits or reimbursements. Personal training coverage varies by plan and is not automatically included with an Active&Fit membership.

💥 HOW DO YOU GET STARTED?

It’s simple!

1. Check with your health insurance provider to see if you have Active&Fit benefits.
2. Contact us to verify your eligibility and available membership options.
3. Come check out our facility and see what makes Reps 2 Results different!

Already a client? Reach out to us! We can help you explore whether your insurance offers benefits you could be taking advantage of.

📍 Reps 2 Results Fitness | Plainville, CT

📩 Message us today with the word “INSURANCE” and we’ll help you get started!

Your health is an investment. We’re excited to make fitness more accessible to our community! 💪

10/06/2026

🚨 FIRST RESPONDERS — STOP TRAINING LIKE BODYBUILDERS. 🚨

If your job requires you to run, climb, carry, drag, push, pull and perform under fatigue, your training should prepare you for exactly that.

A traditional “chest day, back day, arm day” isn’t enough.

At Reps 2 Results, our First Responder Tactical Conditioning is built around HYBRID TRAINING combining strength, conditioning, endurance, power and real-world work capacity.

🔥 Strength under fatigue
🔥 Running & cardiovascular conditioning
🔥 Carries, sleds, pulls & functional movements
🔥 Grip & core strength
🔥 Explosive power
🔥 Better VO₂ max & endurance
🔥 CPAT & CHIP test preparation

You don’t need to just look strong. You need to PERFORM when it matters.

🚒 Firefighters
🚔 Police Officers
🚑 EMTs & Paramedics
👮 Corrections
🔥 CPAT & CHIP candidates

And because we appreciate the people who serve our communities, FIRST RESPONDERS RECEIVE 20% OFF PERSONAL TRAINING one of the biggest first responder discounts you’ll find at any gym. 💪🇺🇸

TRAIN LIKE AN ATHLETE.
TRAIN FOR THE JOB.
TRAIN WITH PURPOSE.

📍 Reps 2 Results Fitness — Plainville, CT
📲 Message me today for more information!

09/29/2026

👋 HEY EVERYONE LET ME REINTRODUCE MYSELF!

My name is Mike Caron Jr., and I'm the owner of Reps 2 Results Fitness in Plainville.
I've been a personal trainer for 18 years in this area, and one thing I've learned is this:

Most people don't need another diet.
They don't need another 30-day challenge.
And they definitely don't need to spend hours every day in the gym.

They need a realistic plan, accountability, consistency, and someone in their corner.
That's exactly what we do at Reps 2 Results Fitness.
We're a women's-focused private personal training facility specializing in real, personalized coaching.

✅ No crowded commercial gym
✅ No wondering what workout to do
✅ No cookie-cutter programs
✅ No feeling judged or intimidated

Just coaching built around YOU, your goals, your fitness level, your lifestyle, and your schedule.

So let me ask you…
Are you tired of starting over?
Do you want to lose weight but aren't sure where to start?
Do you want to get stronger, have more energy, and finally feel confident again?
Have you been telling yourself for months, “I'll start soon”?

October is a great time to finally do something about it.

We're currently accepting new clients at Reps 2 Results, and I'd love to learn more about you and what you're trying to accomplish.

👇 If you're ready to make a change, fill out the short form below.
https://forms.gle/v7k3aijYYy7unduN7

Once you submit it, I'll personally reach out to you to talk about your goals and see if Reps 2 Results is the right fit.

📍 Reps 2 Results Fitness | Plainville, CT

You don't have to have everything figured out.
You just have to take the first step. 💪

Address

32 Whiting Street
Plainville, CT
06062

Opening Hours

Monday	5am - 11am
	1pm - 8pm
Tuesday	5am - 11am
	1pm - 8pm
Wednesday	5am - 10am
Thursday	5am - 10am
	2pm - 8pm
Friday	7am - 11am
Saturday	8am - 11am

Website

http://www.reps2resultsfitness.com/

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