05/04/2020
Here are some tips on how to protect yourself from COVID-19: ⠀
🤢 Avoid close contact with sick people, especially people who are coughing or sneezing.⠀
🤧Cough and sneeze in your elbow or in a tissue, NOT your hand. Dispose of the used tissue immediately in a closed bin and wash your hands with soap and water.⠀
👃🏻 Avoid touching your eyes, nose and mouth without washing your hands first.⠀
🧼 Regularly wash your hands with soap and water for at least 20 seconds OR use an alcohol-based disinfectant after coughing/sneezing, before eating and preparing food, after toilet use, after touching surfaces in public places.⠀
❌ Practice social distancing: Maintain at least 1 metre distance between yourself and others, especially anyone who is coughing or sneezing.