08/06/2024
My passion and my purpose is helping women through my love of fitness, and my own personal journey to Freedom! When Mark and I moved from So Calif to Tennessee, I had no idea how I was going to coach women as my previous decades of coaching were taught outdoors. (the weather patterns here are different than So Cal) Over a year ago a past client of mine reached out and said, " Hey Nannette, I want to work out with you, and although you live 2,000 miles away, how about getting a group of ladies together on Zoom and we workout?!" I called a friend about this Zoom concept, and together we realized that it was a great idea for many reasons! Women working out together- in the convenience of our own homes, while insuring your safety by watching and gently correcting form, creating connection and accountability via a fun group text, while getting results! As we were brainstorming together I asked, "What will I call it?" She quickly replied, "The Ladies Who Lunge!!! " The rest is history!🙌 Our community at Ladies who Lunge is for women who desire to be with positive women, increased energy, strength, and toned muscles , desire to make intentional choices to create healthier eating habits, a fun, safe semi private group to workout, get results!, learn healthy easy recipes, and create a more positive mental mindset! I am excited to offer our next 6 week session which begins Aug 13- Sept 26. A semi private resistance training program for all fitness levels. Tues and Thurs mornings 7-8 am PST. Come join us!!! 🙌 We have 4 openings left. If you are interested text me at 9499397151
Thankyou Cathy and Becky for your testimony below-
Thank you so much Nan. You have created an encouraging, healthy, safe, and positive environment with amazing, like-minded woman who are all benefiting from our time together 🥰 and I lost 9 lbs! -Cathy
Nannette is a Blast! Her knowledge in working out, and putting the bodies muscles " into action" in her highly impactful energized full body workouts are fantastic! I highly recommend Nannette as your new workout coach. She has transformed me in 15 months more than I have ever seen in my workouts with years on my own. I feel amazing when we are done- more energy, strength, and endurance. Overall with Nannette, I have lost 11 lbs, 3 inches off my waist, 14 inches off my body, and increased my muscle mass by 3.6 percent! Fun and results will be your new favorite words when you think of exercise - ones that did not go in the same sentence for me before I joined Nannette's group- Becky
If you are interested text Nannette at +19499397151
