Burn Boot Camp - Homewood, Alabama

10/20/2026

*Strength results vary. Confidence boost likely. Accountability guaranteed. Best results with consistent use. 😉🖐️

Grab a friend👯‍♀️, film your version, and tag us. We’ll share our favorites!

10/18/2026

What are you looking forward to this week? We can't wait to see YOU! 😊

3 Day Free Trial:
BurnBootCamp.com/Homewood

10/17/2026

🔥 BURNINGHAM’S LINDSEY! 🔥

Today, Lindsey Byrd takes on the Athlete Games Finals, and all of Burn Boot Camp Homewood is cheering her on! 💪💙

Your hard work, dedication, and strength inspire us every day. No matter the outcome, you’ve already made us SO proud! Go out there, give it your all, and show them what Birmingham Strong looks like! 🖤

HOMEWOOD IS BEHIND YOU, LINDSEY! LET’S GOOOO! 🔥🏆

10/16/2026

10/16/2026

🚨 NEW MERCH + BCON = the best kind of Saturday! 🔥

All of this cute new Burn merch is dropping this Saturday, October 17th, and you're gonna want to get your hands on it before it disappears! 💪

Set your alarm now and we'll see you in the morning! 💙

10/15/2026

Ready to add a little color to your everyday routine? ✨

It’s so much more than just a 45-minute workout. When you walk through the doors at Homewood, you aren't just getting a place to sweat. You’re getting 1-on-1 focus meetings with our trainers to talk about your specific goals, guidance on your nutrition, and free childcare so you can actually focus on yourself for a minute.

But honestly, the best part is the community. 🤗 It's having a room full of women cheering you on through every single rep, making the hard days a whole lot brighter.

That’s the Burn way. 🔥 Come hang out with us and let us add some Burn Blue to your world. Come get started at the link in our bio! 💙

10/14/2026

⚡BURNingham -- you're gonna want to learn ALL about the new Burn App features launching later this month! This is BIG! 👏👏
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You show up. You put in the work. Now you get to see what you’re building. 🌟Meet My Plan, launching October 29th.

Watch our feed for more details over the next couple of weeks!

10/12/2026

When is your next mammogram? 👇 Drop it in the comments, book it if you haven’t, and let’s hold each other accountable to taking care of ourselves—the same way we do in camp every day.

In BURNingham, we're wearing pink to camp this Tuesday. 💗

October is Breast Cancer Awareness Month, and so many women in our Burn family have been touched by this, as survivors, as fighters, as daughters and sisters and friends who’ve loved someone through it. This one hits close to home.

So let’s fill the floor with pink and surround everyone in this fight with love and support.

💗 Early detection saves lives. When breast cancer is found early, the chances of successful treatment are dramatically higher.
💗 Know your normal. Regular self-checks help you notice changes, and anything new or unusual is worth a call to your doctor.
💗 Don’t put off your mammogram. It’s one appointment that could change everything.

Wear pink. Check in on the women you love. And let’s keep showing up for each other. 💗

10/12/2026

💀 HAPPY NATIONAL BURPEE DAY! 💀

We asked our members how many burpees they planned to do today… and how many they actually did. 😂🫠

Let’s just say… intentions were HIGH, but those burpees had other plans. 🤣

Drop your numbers below! ⬇️
👇 Planned: ___
👇 Actual: ___

No judgment. Just BURPEES. And maybe a little regret. 🥵🔥