What are the opening hours?

Tuesday 4:30pm - 9pm Wednesday 4:30pm - 9pm Thursday 4:30pm - 9pm Friday 4:30pm - 10pm Saturday 4:30pm - 10pm

HELIX

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HELIX is an intimate bar & restaurant in Grand Forks, ND. HELIX is an intimate bar & restaurant on the south end of Grand Forks. and around the world.
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We serve a selection of our wines by the taste, the half glass, and the full glass using a revolutionary wine dispensing system from Napa Technology. HELIX is also a retail wine shop feature over 85 different wines from the U.S. We also have a full menu of fantastic appetizers, entrees, and desserts as well as a full bar.

10/31/2026

▪️Lamb Chops▪️

Honey bourbon marinated lamb chops, pan seared and roasted to medium. Finished with pistachio and mint and served with a warm forbidden rice with brown butter, fig jam and vegetable du jour.

10/23/2026

⭐Chipotle Ahi Tuna⭐

6oz Ahi tuna seared rare & finished with a chipotle honey glaze. Served over a wild mushroom rice & couscous pilaf, braised butternut squash puree, & an arugula salad dressed in a citrus vinaigrette with scallions.

10/21/2026

Braised Beef & Caramelized Onion Pasta

Fettuccine pasta tossed in a creamy caramelized onion sauce. Served with shredded braised ribeye & filet mignon beef & topped with bacon jam & balsamic glaze.

10/16/2026

▪️Mediterranean Mahi Mahi▪️

8 oz. pan seared Mahi Mahi filet served over a parmesan risotto, arugula pesto and house-made tomato sauce. Topped with crispy fried capers.

10/09/2026

▪️Stuffed Pork Chop▪️

12 oz. marinated pork chop stuffed with a cheddar jalapeno sausage and cornbread stuffing. Pan seared and roasted, sliced into medallions, and finished with a wasabi honey glaze and a warm granny smith apple compote. Served alongside a dashi and charred corn risotto and sauteed broccolini, arugula and green beans.

10/08/2026

🏒 **WE’VE GOT UND HOCKEY TICKETS!** 🏒

We love our loyal Facebook and Instagram followers, and it’s time to show one of you a little extra love! ❤️

We’re giving away **[2] UND hockey tickets for Saturday's October 10th game vs Bemidji State** to one lucky HELIX w**e & bites follower! 🎟️🍷

If you’re a regular, you know we appreciate you — and now your loyalty could pay off with a night at the rink! 🙌

To enter: ❤️ Like the post. 🏒Share the post. & 🎉 Get lucky!

**We will pick a Winner from those that participated and announce who that is this Friday after we close!**

Good luck, HELIX friends! ❤️

10/06/2026

▪️Beef and Shrimp Ramen▪️

A rich savory dashi broth, ramen noodles, shiitake mushrooms, spicy kimchi, scallions, soft boiled egg, thinly sliced filet and ribeye, shrimp, nori, and a spicy shrimp chili crisp.

10/03/2026

We will be open later Tonight - Saturday 10/3/26

HELIX will be staying open later this evening to accommodate all the hungry & thirsty UND Hockey fans after their game vs Augustana. Kitchen open until 11pm & the bar a while after that! Come see us.

10/01/2026

Petite Shirah Pork Belly Pasta

Pappardelle pasta tossed in a light parmesan & pepper sauce with sauteed cremini & button mushrooms, blistered broccolini & topped with crispy pork belly glazed with a Petite Shirah & blackberry reduction.

09/30/2026

▪️Mahi Mahi▪️

8 oz. pan seared Mahi Mahi filet sauced with a blood orange beurre blanc. Served with Aji Amarillo mashed potatoes and veg du jour.

Address

4491 S
Grand Forks, ND
58201

Opening Hours

Tuesday	4:30pm - 9pm
Wednesday	4:30pm - 9pm
Thursday	4:30pm - 9pm
Friday	4:30pm - 10pm
Saturday	4:30pm - 10pm

Website

http://helixgf.com/

Alerts

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