APOGEE Fitness & Wellness

07/30/2018

Two chances to join us tomorrow to celebrate the good times. Whether your time spent with us was short and sweet, or over the years, please stop by the studio one last time

07/23/2018

To Our APOGEE Family:

We want to thank you for 10 wonderful years. It has been our absolute pleasure supporting you all along your fitness journeys. As we close our doors on July 31st, we leave behind more than just a gym; we leave behind a community of strong, courageous women. Women who often put themselves second to life’s demands, yet found time to walk through our doors, and put themselves first. Know that we admire every single one of you for doing so.

We hope that you hold your time spent here close to your hearts, just as we will. May you continue to lovingly support one another through life’s twists and turns, because we’re all in this together. Lastly, we hope that wherever your fitness journey takes you, you always remain .

With all our love,
The APOGEE Team

06/07/2018

We'd love to see you in one of our Pilates classes!

*Reformer:
Tuesdays @ 9:30am Reformer w Rosemary
Fridays @ 9:30am Reformer w Kirsten
*Tower:
Thursday @ 9:30am Tower w Rachel
Saturday @ 10:30am Tower w Saturday
Mat:
Tuesday @ 10:30am Pilates Mat w Merle
Thursday @ 7:00pm Pilates w Rosemary
Friday @ 10:30am Pilates w Props w Merle
Saturday @ 8:30am Pilates Mat w Rachel

05/25/2018

05/18/2018

Intro to Aerial is a safe, exciting extension to anyone’s fitness routine!

*Did You Know- Although we can work towards performing cirque tricks, this class is a balanced program of assisted flexibility & suspension strength training, ending in a gentle floating (think hammock) or grounded savasana. Your feet never have to leave the floor, unless you wish to soar! ☺️

05/09/2018

Spend some quality time together this Mother's Day weekend! ;)

05/04/2018

Fitness Friday Repost from Instructor Karie! She teaches a fierce CORE DE FORCE class Fridays @ 8:30am, check it out!

03/20/2018

Core de Force: New Day & Time Starts This Week!
Fridays at 8:30am

Have you tried it yet?? What are you waiting for??

03/06/2018

The workout between storms!! Thanks Anthony Saraceno for bringing the heat and helping us shake off the cabin fever from storm 1 before storm 2! We’re

03/05/2018

Doors open at 2pm. Let's do it! See you soon!

03/05/2018

Power Outage Continues: Studio Closed 3/5/18 AM, evening class status’ to be determined by 3pm this afternoon! Stay tuned!