Olive Oyl's

10/12/2025

See you all this Saturday.

10/12/2025

This Sunday the 14th December, it’s the Wim Hof Method Fundamentals workshop in Bangkok. 10am to 4pm.

Join Thailand’s only Certified Wim Hof Method Instructors, Kam and Stuart, for an unforgettable experience.

Kam is the world’s first Thai WHM instructor, and together with Stuart, both are Advanced Level WHM qualified, offering unparalleled expertise in Breathwork and Ice Baths.

With 15 years of combined experience and participation in 10 expeditions with Wim Hof across Poland, Spain, and the Netherlands, they bring deep insights and mastery to every session.

Why the Wim Hof Method?

Reconnect with your primal power and enjoy benefits such as:

🔹 Reducing inflammation
🔹 Strengthening the immune system
🔹 Learn to manage and reduce stress levels
🔹 Boost energy levels, improving focus and promoting an overall sense of wellbeing
🔹 Boost dopamine levels by over 250% naturally
🔹 Increase resilience
🔹 Erase negative “mental tapes” that limit your greatest potential
🔹 Move into a more profound state of relaxation and calm
🔹 Connect with a deeper sense of you and the world around you
🔹 Enjoy more balance, mental clarity and peace
🔹 Boost your mental performance and access greater creativity and insights

Master the 3 Pillars of WHM:

🫁 Breathwork
❄️ Ice Bath / Cold Exposure
🧠 Mindset

Plunge into huge zero-degree ice baths with over 2000kg of ice. This is true cold exposure training. You can’t find anything like this in Thailand!

Includes:
* Full WHM training
* Photos
* Breathwork
* Ice baths
* Barrel Sauna
* Onsen Hot Tub
* Theory
* Lots of food, snacks, fruit and more
* Unlimited tea, coffee, soft drinks

6-hour workshop - 10 am to 4 pm

Price: 4350 THB / €115.50 per person

https://activities.wimhofmethod.com/activities/whm-fundamentals-workshop-bangkok-stuart-wilson-3/66693

#วิมฮอฟ #วิมฮอฟเมธเธิด #วิธีการวิมฮอฟ

31/10/2025

Only a few days left to enjoy 33 % OFF Early Bird tickets 🎟️

🎟️ Adults: 200 THB | Kids under 12: 100 THB ⏳ Offer ends 31 Oct!
Despite our sadness, Bangkok’s favourite family day out returns with food, games, shopping and fun for all ages 🎪

We will honour Her Majesty Queen Sirikit The Queen Mother’s lifelong dedication to compassion, community and charity by continuing to raise money for those most in need.

🎟️ Book now and skip the queue: ploenchitfair.com

30/10/2025

25/10/2025

The British Community in Thailand Foundation for the Needy (BCTFN) joins the nation in mourning the passing of Her Majesty Queen Sirikit, The Queen Mother.
We honour Her Majesty’s lifelong dedication to the people of Thailand and extend our sincere condolences to the Royal Family.

24/10/2025

23/10/2025

🏌️‍♂️ Get ready to strut your feathers at the Turkey Trot! 🦃

One of Bangkok’s best charity golf events returns with a day of fun, friendship, and fairways — featuring a 4-man Texas Scramble, novelty games, drinks, a gala dinner, fantastic prizes, and much more.

Swing for a cause, laugh through the rounds, and celebrate in style — all for charity and all in great spirit ✨

https://www.golfgenius.com/pages/11977632592800284455

17/10/2025

Last chance to get your tickets for tomorrow. 1,800 Baht for entertainment, free food and drink. WhatsApp 081-930-7048 or email [email protected].
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