Raise the Bar

05/02/2020

05/02/2020

NEW STUDIO. NEW SESSIONS. DHA PHASE 5! FEW SPOTS LEFT!
SESSIONS STARTING TOMORROW, 3RD FEBRUARY!

We are back with a new location in DHA Lahore.
Join us for power packed workouts and personalized meal plans. REGISTER for one of the biggest and the most exciting HIIT boot camps in Lahore.

REGISTER NOW: 0311 1444232 / 0321 1114232

Timings:
8:00 - 9:00 AM (Mixed)
7:30 - 8:30 PM (Mixed)
8:30 - 9:30 PM (Mixed)

Starting from Monday, 3rd Feb (4 Weeks Session)

For Details and Registrations:
0321 1114232 / 0311 1444232
Or, register online here: http://42dc.pk

05/02/2020

05/01/2020

29/12/2019

27/12/2019

4 WEEKS SESSION STARTS MONDAY, 6th JANUARY 2020!
REGISTER BEFORE THE NEW YEAR (31st Dec) AND AVAIL DISCOUNTS!

3 EASY STEPS to avail the DISCOUNT:
1. LIKE our Page (https://www.facebook.com/pg/42dcstudio)
2. SCREENSHOT this Post and show at the reception
3a. Register with a BUDDY and get Rs. 2500/- off
3b. Register as an INDIVIDUAL and get Rs. 1,000/- off

Join the pioneer of the fitness industry and let us help you achieve your fitness goals in 4 weeks. REGISTER for our power-packed INDOOR 42DC SESSIONS at GULBERG STUDIO, LAHORE! 4 WEEKS SESSION STARTS MONDAY, 6th JANUARY!

Class Timings:
7:00 - 8:00 AM (Mixed)
8:00 - 9:00 AM (Ladies Only)
9:00 -10:00 AM (Ladies Only)
6:15 - 7:00 PM (Ladies Only)
7:15 -8:00 PM (Mixed)
8:15 - 9:00 PM (Mixed)

REGISTER NOW: 0321 1114232 / 0311 1444232
or Visit http://www.42dc.pk/

30/11/2019

The Last EVER morning session of ladies only class led by Adeela is starting on Monday 2nd December!! Bring a friend along and you BOTH get Rs1000 off!!
.

15/11/2019

DHA peeps were having a free trial for you on Monday! Join anyone of our multiple time slots and see what we’re all about!
8-9 am mixed
10:30-11:30 am ladies only
6-7pm ladies only
7-8pm mixed
8-9pm mixed.

15/11/2019

SESSIONS STARTING ON MONDAY, 18th NOV

We are back at DHA PHASE 4 (Lahore) studio with power packed workouts and personalized meal plans. Join the party and REGISTER for one of the biggest and the most exciting HIIT boot camps in Lahore.

REGISTER NOW: 0311 1444232 / 0321 1114232

Timings:
7:00 - 8:00 AM (Mixed)
8:00 - 9:00 AM (Mixed)
10:30 - 11:30 AM (Ladies only)
6:15 - 7:00 PM (Ladies Only)
7:15 - 8:00 PM (Mixed)
8:15 - 9:00 PM (Mixed)

Starting from Monday, 18th Nov (4 Week Session)

For Details and Registrations:
0311 1444232 / 0321 1114232
Or, register online here: http://42dc.pk

13/11/2019

*TESTIMONIAL ALERT* (Adeela trains at Raise the Bar 10:30-11:30am)

Hi my name is Aisha Tariq and I am a house wife. I decided to work on myself and was fortunate to work with one of the best trainer that I had heard off , through following the 42 day challenge and Adeela Imdad. When I joined her my stamina and strength were almost zero but with Adeela's constant support, guidance and help, I not only lost 6.1 kg of pure fat but I improved my postures, strength, stamina and agility. She was always there to guide and help me improve. Always there to motivate me and rest of us to do more and push harder. Loved her positive approach towards health and fitness.❤❤❤ would definitely recommend her to all those who are shy to open up and start their fitness journeys•

REAL CLIENTS , REAL RESULTS!

❤️