Cubana Bar and Sports Lounge Port Harcourt

20/02/2026

20/02/2026

Baba OBJ

26/01/2025

https://www.facebook.com/share/p/12Bkn3kGtCj/?mibextid=xfxF2i

In "Train Your Mind to Be Successful," Sayra Montes explores the mental habits and mindsets necessary for achieving personal and professional success. Drawing on her experiences and research, Montes offers practical strategies for cultivating a success-oriented mindset, overcoming obstacles, and harnessing the power of positive thinking.

Here are lessons from the book:

1. The Power of Mindset: Montes emphasizes that success begins with the right mindset. She explains the difference between a fixed mindset and a growth mindset, advocating for the latter as it fosters resilience, adaptability, and a willingness to learn from failures.

2. Setting Clear Goals: The author stresses the importance of setting specific, measurable, attainable, relevant, and time-bound (SMART) goals. She provides guidance on how to define clear objectives that align with personal values and aspirations, paving the way for focused efforts.

3. Visualization Techniques: Montes introduces visualization as a powerful tool for success. She encourages readers to create vivid mental images of their goals and desired outcomes, which can enhance motivation, confidence, and clarity in pursuing their ambitions.

4. Building Positive Habits: The book discusses the significance of developing positive habits that support success. Montes offers practical advice on how to identify and replace negative habits with constructive ones, emphasizing consistency and commitment to change.

5. Overcoming Limiting Beliefs: Montes highlights how limiting beliefs can hinder progress. She encourages readers to identify and challenge these beliefs, replacing them with empowering affirmations that promote a positive self-image and confidence in one's abilities.

6. Embracing Failure as a Learning Opportunity: The author discusses the inevitability of failure on the path to success. She encourages a mindset shift towards viewing failures as valuable learning experiences that provide insight and growth, rather than as setbacks.

7. The Importance of Resilience: Montes emphasizes the necessity of resilience in achieving long-term success. She provides strategies for developing resilience, including maintaining a positive outlook, seeking support from others, and practicing self-care during difficult times.

8. Surrounding Yourself with Positivity: The book highlights the influence of one's environment and relationships on success. Montes advocates for surrounding oneself with positive, supportive individuals who inspire growth and encourage the pursuit of goals.

9. Taking Action: Montes stresses that success requires action. She encourages readers to break down their goals into smaller, manageable steps and to take consistent action towards achieving them, reinforcing the idea that progress is made through effort.

10. Cultivating Gratitude and Mindfulness: Finally, the author discusses the importance of gratitude and mindfulness in maintaining a positive mindset. Montes advocates for daily practices that foster appreciation for progress and present moments, which can enhance overall well-being and motivation.

In "Train Your Mind to Be Successful," Sayra Montes provides a comprehensive guide to developing a success-oriented mindset through practical strategies and insights. Through these ten key lessons, readers can learn to cultivate resilience, set meaningful goals, and harness the power of positive thinking to achieve their aspirations. The book serves as an empowering resource for anyone looking to transform their mindset and unlock their potential for success.

BOOK: https://amzn.to/4gvujtj

You can ENJOY the AUDIOBOOK for FREE When you register for Audible Membership Trial using the same link above.

Happy Reading!!!

26/01/2025

https://www.facebook.com/share/p/1EzN5uTE8Z/?mibextid=xfxF2i

8 Lessons from the book "The Way of the Intelligent Rebel" by Olivier Roland is an inspiring guide that encourages readers to break free from conventional norms and pursue a life of purpose and authenticity. Roland shares insights on entrepreneurship, personal development, and the importance of critical thinking.

1. Challenge Conventional Wisdom: Roland emphasizes the importance of questioning societal norms and not simply accepting the status quo, encouraging readers to think critically.

2. Pursuing Passion: The book advocates for aligning one’s career and lifestyle with personal passions and values, promoting a more fulfilling and meaningful life.

3. Entrepreneurial Mindset: Roland discusses the mindset of successful entrepreneurs, highlighting qualities such as resilience, creativity, and adaptability.

4. Continuous Learning: The author underscores the value of lifelong learning and self-education, encouraging readers to seek knowledge and skills that empower them.

5. Building a Personal Brand: Roland provides insights on the importance of personal branding and how to effectively communicate one’s unique value to the world.

6. Embracing Failure: The book highlights the inevitability of failure as a part of the journey, urging readers to view setbacks as learning opportunities.

7. Creating Impact: Roland encourages readers to think about how they can make a positive impact on their communities and the world, aligning their actions with their values.

8. Work-Life Balance: The author discusses the importance of maintaining a healthy work-life balance, advocating for self-care and personal well-being.

26/01/2025

https://www.facebook.com/share/p/1M4w6FbYgz/?mibextid=xfxF2i

Robin Sharma, known for his motivational and leadership expertise, presents The Little Black Book for Stunning Success as a compact yet impactful guide to achieving personal and professional greatness. Drawing from his extensive experience as a leadership coach and author of The Monk Who Sold His Ferrari*, Sharma offers bite-sized wisdom, practical strategies, and actionable insights for readers aiming to maximize their potential and lead a life of extraordinary success.

Here are lessons from the book:

1. Focus on Mindset Mastery
Sharma emphasizes the power of a growth mindset. He encourages readers to embrace continuous learning, develop resilience, and adopt a success-oriented mentality as foundational pillars for achieving greatness.

2. Practical and Actionable Tips
The book is filled with short, actionable tips designed for immediate implementation. From daily habits to long-term strategies, Sharma offers practical guidance that readers can easily incorporate into their routines.

3. Emphasis on Discipline and Daily Habits
One of the recurring themes is the importance of consistent discipline. Sharma outlines how small, daily habits compound over time to produce remarkable results, making the concept of success accessible and sustainable.

4. Inspirational and Motivational Insights
Sharma’s writing style is inspiring and energizing. His use of powerful quotes, anecdotes, and affirmations serves to motivate readers to take action and stay committed to their goals.

5. Power of Purpose and Vision
The book stresses the significance of having a clear purpose and vision. Sharma explains that success starts with clarity of goals and a deep understanding of personal values, which serve as a compass for decision-making.

6. Mastery of Time and Focus
Sharma discusses the importance of effective time management, urging readers to eliminate distractions, prioritize meaningful work, and protect their focus to achieve peak productivity.

7. Self-Leadership and Accountability
The author highlights the need for self-leadership, urging readers to take full responsibility for their lives and outcomes. He encourages building inner strength to lead oneself before attempting to lead others.

8. Importance of Relationships and Community
Sharma reminds readers of the value of cultivating positive relationships and surrounding themselves with supportive, like-minded individuals. He underscores how success is often a collaborative effort.

9. Resilience and Handling Setbacks
The book addresses setbacks as inevitable but necessary components of the success journey. Sharma’s strategies for overcoming challenges, learning from failure, and persevering through adversity are empowering and practical.

10. Short, Digestible Format
The concise, punchy format of the book makes it easy to read and revisit. Each point is delivered in bite-sized sections, making it perfect for quick motivation or daily reflection.

The Little Black Book for Stunning Success is a compact powerhouse of wisdom, combining timeless principles with modern strategies for personal and professional development. Robin Sharma’s engaging and actionable advice provides readers with the tools and inspiration to create a life of meaning, achievement, and lasting impact. This book is ideal for those looking for quick, practical tips to boost their productivity, mindset, and overall success.

BOOK: https://amzn.to/3C29Nlq

Happy Reading!!!!

26/01/2025

Here are 7 Lessons on "Breaking The Habit of Being Yourself" by Joe Dispenza

1. Understanding the Power of Thoughts: The book explores the concept of how our thoughts shape our reality. It teaches readers to understand the power of their thoughts and how they can consciously choose to change their thinking patterns to create a better life.

2. The Science of Neuroplasticity: The book delves into the science of neuroplasticity, which is the brain's ability to rewire and change itself. It explains how we can break free from old habits and create new neural pathways that support positive change and personal transformation.

3. Becoming Aware of Limiting Beliefs: The book guides readers to become aware of their limiting beliefs and how these beliefs hold them back from reaching their full potential. It provides techniques to identify and release these beliefs, allowing for personal growth and the ability to create a new reality.

4. Practicing Meditation and Mindfulness: The book emphasizes the importance of meditation and mindfulness in rewiring the brain and transforming one's life. It provides practical guidance on how to establish a meditation practice and cultivate a state of present-moment awareness.

5. Harnessing the Power of Emotions: The book explores the connection between emotions and thoughts, highlighting how emotions can either reinforce old patterns or create new possibilities. It teaches readers to become aware of their emotions and how to use them as a tool for positive change.

6. Creating New Habits and Patterns: The book provides strategies for creating new habits and patterns that align with desired outcomes. It offers techniques for setting clear intentions, visualizing success, and taking consistent action to reinforce new behaviors.

7. Embracing Personal Responsibility: The book emphasizes the importance of taking personal responsibility for one's life and choices. It encourages readers to let go of victim mentality and instead empower themselves to create the life they desire through conscious thoughts, actions, and beliefs.

BOOK: https://amzn.to/3WRumrZ

You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and start enjoying.

21/05/2023

27/04/2022

In 1951 a politician bought a horse for a race at £50,000

The seller agreed to deliver the horse and the next day.

In the morning, he drove up and said: "Sorry son, but I have some bad news. The horse is dead."

The politician replied: "Well, just give me my money back then."

The seller said: "Can’t do that. I’ve already spent it."

The politician said: "OK, then, just bring me the dead horse."

The farmer asked: "What are you going to do with it?"

The politician said: "I’m going to raffle it off to the people as a speed horse that can win the race"

The seller responded: "You can’t raffle a dead horse."

Politician replied: "Sure, I can. Just watch me. You don't know the people, l will post wonderful pictures of a horse, I just won’t tell anybody it's dead. I will market it with propaganda and present him as capable of chasing criminals away"

A month later, the seller met up with politician and asked: "What happened with that dead horse?"

Politician replied: "I raffled it off. I sold 1million tickets at £2 each and made a profit of £2m

The seller was dazed and asked: "Didn’t anyone complain?"

Politician said: "Just the guy who won. I told him the horse died on our way to deliver. So, I gave him back his £2 with apology. I told him l have refunded everyone. He consoled me and told me to keep it up that am a good man.’ That after all I have suffered (a lot of loss). He prayed for me and called on God to bless me. Telling me that the country needs honest people like me to come and run for office".

*LESSON*

*The political raffle ticket sellers are back about to sell to us another dead horse in 2023*