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What is paracetamol ?Paracetamol (acetaminophen) is a pain reliever and a feverreducer. The exact mechanism of action of...
29/08/2016

What is paracetamol ?
Paracetamol (acetaminophen) is a pain reliever and a fever
reducer. The exact mechanism of action of is not known.
Paracetamol is used to treat many conditions such as
headache, muscle aches, arthritis, backache, toothaches,
colds, and fevers. It relieves pain in mild arthritis but has no
effect on the underlying inflammation and swelling of the
joint.
Paracetamol may also be used for other purposes not listed
in this medication guide.
Important information
There are many brands and forms of paracetamol available
and not all brands are listed on this leaflet.
Do not use more of this medication than is recommended.
An overdose of paracetamol can cause serious harm. The
maximum amount of paracetamol for adults is 1 gram (1000
mg) per dose and 4 grams (4000 mg) per day. Taking more
paracetamol could cause damage to your liver. If you drink
more than three alcoholic beverages per day, talk to your
doctor before taking paracetamol and never use more than 2
grams (2000 mg) per day.
Do not use this medication without first talking to your
doctor if you drink more than three alcoholic beverages per
day or if you have had alcoholic liver disease (cirrhosis). You
may not be able to use paracetamol .
Before using paracetamol , tell your doctor if you have liver
disease or a history of alcoholism.
Do not use any other over-the-counter cough, cold, allergy,
or pain medication without first asking your doctor or
pharmacist. Paracetamol is contained in many combination
medicines. If you use certain products together you may
accidentally use too much paracetamol . Read the label of
any other medicine you are using to see if it contains
paracetamol, acetaminophen or APAP. Avoid drinking alcohol
while taking this medication. Alcohol may increase your risk
of liver damage while taking paracetamol .
See also
Slideshow: First Aid for Mental Health: Investigational Drugs
to the Rescue
Before taking this medicine
Do not use this medication if you are allergic to
acetaminophen or paracetamol.
Ask a doctor or pharmacist if it is safe for you to take
paracetamol if you have:
liver disease; or
a history of alcoholism;
It is not known whether paracetamol will harm an unborn
baby. Before using paracetamol , tell your doctor if you are
pregnant. This medication can pass into breast milk and may
harm a nursing baby. Do not use paracetamol without telling
your doctor if you are breast-feeding a baby.
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How should I use paracetamol ?
Use paracetamol exactly as directed on the label, or as
prescribed by your doctor.
Do not use more of this medication than is recommended.
An overdose of paracetamol can cause serious harm. The
maximum amount for adults is 1 gram (1000 mg) per dose
and 4 grams (4000 mg) per day. Using more paracetamol
could cause damage to your liver. If you drink more than
three alcoholic beverages per day, talk to your doctor before
taking paracetamol and never use more than 2 grams (2000
mg) per day. If you are treating a child, use a pediatric form
of paracetamol . Carefully follow the dosing directions on the
medicine label. Do not give the medication to a child younger
than 2 years old without the advice of a doctor.
Measure the liquid form of paracetamol with a special dose-
measuring spoon or cup, not a regular table spoon. If you do
not have a dose-measuring device, ask your pharmacist for
one. You may need to shake the liquid before each use.
Follow the directions on the medicine label.
The paracetamol chewable tablet must be chewed thoroughly
before you swallow it.
Make sure your hands are dry when handling the
paracetamol disintegrating tablet. Place the tablet on your
tongue. It will begin to dissolve right away. Do not swallow
the tablet whole. Allow it to dissolve in your mouth without
chewing.
To use the paracetamol effervescent granules, dissolve one
packet of the granules in at least 4 ounces of water. Stir this
mixture and drink all of it right away. To make sure you get
the entire dose, add a little more water to the same glass,
swirl gently and drink right away.
Do not take a paracetamol re**al suppository by mouth. It is
for use only in your re**um. Wash your hands before and
after inserting the suppository.
Try to empty your bowel and bladder just before using the
paracetamol suppository. Remove the outer wrapper from the
suppository before inserting it. Avoid handling the
suppository too long or it will melt in your hands.
For best results from the suppository, lie down and insert the
suppository pointed tip first into the re**um. Hold in the
suppository for a few minutes. It will melt quickly once
inserted and you should feel little or no discomfort while
holding it in. Avoid using the bathroom just after inserting the
suppository.
Stop using paracetamol and call your doctor if:
you still have a fever after 3 days of use;
you still have pain after 7 days of use (or 5 days if treating
a child);
you have a skin rash, ongoing headache, or any redness or
swelling; or
if your symptoms get worse, or if you have any new
symptoms.
Urine glucose tests may produce false results while you are
taking paracetamol . Talk to your doctor if you are diabetic
and you notice changes in your glucose levels during
treatment.
Store paracetamol at room temperature away from heat and
moisture. The re**al suppositories can be stored at room
temperature or in the refrigerator.
See also: Dosage Information (in more detail)
What happens if I miss a dose?
Since paracetamol is often used only when needed, you may
not be on a dosing schedule. If you are using the medication
regularly, use the missed dose as soon as you remember. If
it is almost time for your next regularly scheduled dose, skip
the missed dose and use your next dose as directed. Do not
use extra medicine to make up for a missed dose.
What happens if I overdose?
Seek emergency medical attention if you think you have used
too much of this medicine.
The first signs of an paracetamol overdose include loss of
appetite, nausea, vomiting, stomach pain, sweating, and
confusion or weakness. Later symptoms may include pain in
your upper stomach, dark urine, and yellowing of your skin or
the whites of your eyes.
What should I avoid?
Do not use any other over-the-counter cough, cold, allergy,
or pain medication without first asking your doctor or
pharmacist. Paracetamol is contained in many combination
medicines. If you use certain products together you may
accidentally use too much paracetamol . Read the label of
any other medicine you are using to see if it contains
paracetamol, acetaminophen or APAP. Avoid drinking alcohol
while taking this medication. Alcohol may increase your risk
of liver damage while taking paracetamol .
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Paracetamol side effects
Get emergency medical help if you have any of these signs of
an allergic reaction to paracetamol: hives; difficulty breathing;
swelling of your face, lips, tongue, or throat. Stop using this
medication and call your doctor at once if you have a serious
side effect such as:
low fever with nausea, stomach pain, and loss of appetite;
dark urine, clay-colored stools; or
jaundice (yellowing of the skin or eyes).
This is not a complete list of paracetamol side effects and
others may occur. Call your doctor for medical advice about
side effects. You may report side effects to FDA at 1-800-
FDA-1088.
See also: Side effects (in more detail)
Paracetamol dosing information
Usual Adult Paracetamol Dose for Fever:
General Dosing Guidelines: 325 to 650 mg every 4 to 6 hours
or 1000 mg every 6 to 8 hours orally or re**ally.
Paracetamol 500mg tablets: Two 500 mg tablets orally every
4 to 6 hours
Usual Adult Paracetamol Dose for Pain:
General Dosing Guidelines: 325 to 650 mg every 4 to 6 hours
or 1000 mg every 6 to 8 hours orally or re**ally.
Paracetamol 500mg tablets: Two 500 mg tablets orally every
4 to 6 hours
Usual Pediatric Dose for Fever:
Oral or Re**al:
1 month to 12 years: 10 to 15 mg/kg/dose every 4 to 6
hours as needed (Maximum: 5 doses in 24 hours)
Fever: 4 months to 9 years: Initial Dose: 30 mg/kg (Reported
by one study (n=121) to be more effective in reducing fever
than a 15 mg/kg maintenance dose with no difference
regarding clinical tolerance.)
>=12 years: 325 to 650 mg every 4 to 6 hours or 1000 mg
every 6 to 8 hours.
Usual Pediatric Dose for Pain:
Oral or Re**al:
1 month to 12 years: 10 to 15 mg/kg/dose every 4 to 6
hours as needed (Maximum: 5 doses in 24 hours)
Fever: 4 months to 9 years: Initial Dose: 30 mg/kg (Reported
by one study (n=121) to be more effective in reducing fever
than a 15 mg/kg maintenance dose with no difference
regarding clinical tolerance.)
>=12 years: 325 to 650 mg every 4 to 6 hours or 1000 mg
every 6 to 8 hours.
What other drugs will affect paracetamol ?
There may be other drugs that can interact with paracetamol .
Tell your doctor about all your prescription and over-the-
counter medications, vitamins, minerals, herbal products, and
drugs prescribed by other doctors. Do not start a new
medication without telling your doctor.

12/03/2016

HEALTH BENEFIT OF BASMATI RICE .
Basmati is a healthy ‘supergrain’
Basmati is gluten-free and low in fat. It contains
all eight essential amino acids, folic acid, and is
very low in sodium and has no cholesterol.
Basmati has a low to medium glycaemic index,
meaning that energy is released at a slower,
steadier rate leading to a more balanced level of
energy.
EAT HEALTHY FOOD , EAT BASMATI RICE

29/02/2016

Malaria - including symptoms, treatment and
prevention
Malaria is caused by a parasite called
Plasmodium. There are 5 species of Plasmodium
which infect humans:
Plasmodium vivax
Plasmodium falciparum
Plasmodium malariae
Plasmodium ovale
Plasmodium knowlesi which is less common.
Of these, Plasmodium falciparum infection is the
most severe and can cause death in up to 10%
of cases. It can be rapidly fatal. Pregnant
women and children are especially at risk. Other
types of malaria are less severe, but still may
cause death.
Malaria is a notifiable condition1
How malaria is spread
The parasite is transmitted to humans by the
bite of infected female Anopheles species
mosquitoes.
The parasites multiply in the liver and the
bloodstream of the infected person. The parasite
may be taken up by another mosquito when it
bites an infected person. The mosquito is then
infected for the duration of its life and can infect
other humans when it bites them.
Occasionally malaria is transmitted by blood
transfusion. For this reason, people who have
travelled to countries where malaria occurs may
be deferred from giving blood for a short period.
Malaria can also be transmitted from a mother to
her fetus.
Malaria occurs in most tropical and sub-tropical
areas of the world, including:
Africa
Central and South America
Asia (including southeast Asia)
Papua New Guinea
western Pacific islands.
Over 600,000 people living in these countries die
from malaria each year. Many thousands of
tourists also get malaria during their travels to
countries where malaria is present. Tourists
often get severe illness because they have had
no previous exposure to malaria and have no
resistance to the disease.
Signs and symptoms
Symptoms of malaria may include:
fever, which may come and go, or may be
constant
chills
profuse sweating
malaise (feeling of unwellness)
muscle and joint pain
headache
confusion
nausea
loss of appetite
diarrhoea
abdominal pain
cough
anemia.
Plasmodium falciparum may cause cerebral
malaria, a serious complication resulting from
inflammation of the brain that may cause coma.
Diagnosis
Diagnosis is made by a blood test – sometimes
it is necessary to repeat the test a number of
times, as the parasites can be difficult to detect.
Incubation period
(time between becoming infected and developing
symptoms)
Varies with the type:
P. falciparum : 9 to 14 days
P . vivax : 12 to18 days but some strains may
have an incubation period of 8 to 10 months
or longer
P. ovale : 12 to 18 days
P. malariae : 18 to 40 days
P. knowlesi 9 to 12 days.
These periods are approximate and may be
longer if the person has been taking drugs taken
to prevent infection.
Infectious period
(time during which an infected person can infect
others)
Direct person-to-person spread does not occur.
A person remains infectious to mosquitoes as
long as the parasites are present in the blood.
This may be several years if adequate treatment
is not given. Parasites disappear from the blood
within a few days of commencing appropriate
treatment. Mosquitoes remain infected for life.
Treatment
Specific antimalarial treatment is available and
must always be started as soon as malaria is
diagnosed. There is increasing resistance to
currently available drugs and treatment should be
carried out by an infectious diseases specialist
or other expert in the field.
Prevention
Exclusion from childcare, preschool, school or
work is not necessary but cases should avoid
being bitten by mosquitoes while they are
unwell. Travellers to areas with malaria are
usually advised to take preventative anti-
malarial drugs.
There is no vaccine to prevent human
infection by this parasite.
Personal protection and the environmental
management of mosquitoes are important in
preventing illness. See Fight the Bite for tips
to on how to protect yourself.
Travel in countries where there is malaria
Extensive international programs are undertaken
in malarious countries to try to control this
disease. For travellers, the following advice is
given:
See a travel medicine expert before you go to
get specific advice for the places you will be
visiting.
Always take malaria prophylaxis drugs exactly
as prescribed and take the full course. Be
aware of their potential side effects.
Protect yourself from mosquito bites. Travel
medical centres have good information on
how to do this.
Be aware that no preventive measures are
100% effective, so always seek medical
attention immediately if you develop a fever
while travelling in, or after return from, a
country where malaria occurs.
Always give your doctor the information about
your travel if you become sick.

27/02/2016

On the street I saw a naked child, hungry and
shivering in the cold. I became angry and said to
God, "why do you permit this? Why don't you do
something?"
For awhile God said nothing. That night he
replied, quite suddenly, "I certainly did
something. I made you"
What else can you do today that will better
someone else's life? What is stopping you?

27/02/2016

The Important Things In Life
A philosophy professor stood before his class
with some items on the table in front of him.
When the class began, wordlessly he picked up a
very large and empty mayonnaise jar and
proceeded to fill it with rocks, about 2 inches in
diameter.
He then asked the students if the jar was full.
They agreed that it was.
So the professor then picked up a box of pebbles
and poured them into the jar. He shook the jar
lightly. The pebbles, of course, rolled into the
open areas between the rocks.
He then asked the students again if the jar was
full. They agreed it was.
The professor picked up a box of sand and
poured it into the jar. Of course, the sand filled
up the remaining open areas of the jar.
He then asked once more if the jar was full. The
students responded with a unanimous “Yes.”
“Now,” said the professor, “I want you to
recognize that this jar represents your life. The
rocks are the important things – your family,
your partner, your health, your children – things
that if everything else was lost and only they
remained, your life would still be full. The
pebbles are the other things that matter – like
your job, your house, your car. The sand is
everything else, the small stuff.”
“If you put the sand into the jar first,” he
continued, “there is no room for the pebbles or
the rocks. The same goes for your life. If you
spend all your time and energy on the small
stuff, you will never have room for the things
that are important to you. Pay attention to the
things that are critical to your happiness. Play
with your children. Take your partner out
dancing. There will always be time to go to work,
clean the house, give a dinner party, or fix the
disposal.”
“Take care of the rocks first – the things that
really matter. Set your priorities. The rest is just
sand.”

25/02/2016

Ways Husband's Can Destroy Their Marriages
It is important to remember that the main goal
of marriage should be peace and happiness. So,
while this list below may seen daunting, always
remember that: If life is stressful, then work on
changing your perception. You can see peace
instead of stress. You are only one thought away
from a peaceful life. If you feel unhappy, seek
the things that will fulfill you in life. Just be
happy. The simplest route to something is to just
be. The only person you can change is yourself.
Also, while both the husband and wife should
take responsibility for their part in a marriage,
below are ten mistakes common to men. Read
on to learn about the behaviors of some men
which can completely destroy a marriage.
1. Leaving Her Alone
One of the quickest ways to destroy your
marriage is to leave your wife alone. This means
things like spending long hours at work and
following it up by a beer or several afterward
with the guys. Then, when you get home, you
don't engage her or your children. Instead, you
lose yourself in baseball or computer poker. Also,
on the weekends, you'll complain about the
messy house, then leave to run errands, and then
you don't come back for several hours.
One of the most most miserable experiences for
a wife is that feeling of isolation when her
husband emotionally leaves the relationship. Yes,
she has friends and a job. Yes, she spends a lot
of time running the kids around and partaking in
activities outside of her husband. It's not the
same. Her desire is to spend time with you, the
man she loves. To be left alone by her husband
causes deep heartache for women. For most
women, their largest fears boil down to isolation
and deprivation. When she feels abandoned by
you, she attacks with hurtful and disrespectful
behavior. Her ability to verbally hurt you is her
strongest weapon, and she uses it out of fear in
an effort to try to get your attention.
When a wife begins to nag because you never
spend time at home, never hang out with her,
and never engage with the kids, chances are she
is feeling abandoned and isolated. When you
stop spending time together, the emotional
distance between you two grows quickly.
2. Not Getting Close Enough
Your wife feels energized when she feels close to
you. Refusing to let her know you is destructive
to her and your marriage. While you strive to
keep your independence, she longs to connect
with you. It is not fair to either of you if you are
only affectionate and attentive on the days you
want s*x or something from her. Affection and
closeness ought to be an end in themselves, not
a means to a different end.
Talking is not the only way women feel close,
although it is an important one. Simple ways to
fulfill your wife in this area are to hug her often,
hold her hand, and to spend some time alone
with her. When her need for closeness is met,
she will be more inclined to respect your need
for independence.
The important thing to remember is to help her
feel connected. Try talking to her about your
day, your fears, hopes, and dreams. Hold her
hand when you go out together. Kiss her
unexpectedly in the kitchen while she makes
dinner. Sit next to her. Ask her how she is doing,
and for a few minutes, give her your undivided
attention while she answers. A little bit will go a
long way and mean everything to her and, in
turn, your marriage.
2.5. Closing Yourself Off to Her
Women exist as an integrated circuit. The mind,
body, and soul are closely linked — so, hurt
feelings affect the entire system. A wife whose
spirit is crushed may suffer from fatigue and
confusion. Like a strand of Christmas lights —
when one light goes out, they all go dark. Men
compartmentalize. If one light goes out on his
strand, all the other lights function properly,
unaffected. Men are able to fully function when
one area of their lives is not working properly.
Your wife does not understand the closed-off and
mysterious way you operate. Things don't seem
to bother you. You never want to talk to her. She
knows you are stressed about work, yet you don't
show it or express that further to her. She
wonders how you can even function. Your wife is
not trying to pry or sneak her way into no-man's
land. She simply wants you to be open. She
wants to truly see you. She feels loved when you
share your fears, worries, and troubles. She
wants to be that person for you and committed
to being so when you got married. She won't try
to fix you. She will listen.
Try talking to her about what is going on in your
life. Women like to vent, without seeking a
solution, and she wants to give you the freedom
to share yourself verbally.
3. Always Trying to "Fix" Her
Even when she doesn't always say it, your wife
sees you as her strength. As the bearer of her
burdens. When she comes to you for help to
lighten the load from the weight of her world, it
is a compliment. She knows you can handle it.
Rather than trying to resolve and repair every
issue, however, try to just listen to her. You
might even ask if she needs a solution or just an
ear. It will be a relief for both of you when you
realize that sometimes you don't have to fix all
the problems. Furthermore, when you listen, she
will feel like you understand her (even if you
don't, which is okay).
4. Never Saying "I'm Sorry."
All marriages have conflict. The refusal to
apologize is a quick way to destroy yours. While
conflict is not a pleasant thing, growth and
closeness can increase as conflict is resolved.
For your wife, an apology means she has moved
forward through the conflict, and she is now
seeking peace.
Many husbands see apologizing as a sure sign of
weakness. They think, "If I apologize, she won't
respect me." On the contrary, if you humbly
apologize and ask her forgiveness, your wife will
be putty in your hands. Your small act of
contrition soothes her spirit, and acts as a
healing balm over her heart. Furthermore, it
shows that you're open and willing to make
things work, that you care enough to admit to
your faults and move past and through them.
5. Taking Her Insecurities Too Lightly
Your wife knows she is highly committed to you.
When she sees you looking at other women, in
the mall, on TV, on the computer, and in other
places, she fears that you may be unfaithful and
at the very least, it may make her uncomfortable
and question your attraction to them, especially
if she is solely just looking at you. Regardless,
she is insecure and needs your reassurance, not
any belittling, joking, or teasing. These activities
all devalues her feelings, which are real. When
you stare at a cute young thing as she saunters
by, it may be a reminder to your wife of her
many imperfections. She feels insecure because
she wants to know that you still love her and you
looking at other women may not be so reassuring
of that. It's okay for you to look at other women,
in fact, it's perfectly natural. The danger is when
you are blatant and aggressive, disregarding your
wife's feelings and staring in spite of her
discomfort.
Your wife is motivated by your love and loyalty.
She has committed her life to you, and wants to
feel secure in the fact that you are equally
committed to her. When your wife feels insecure,
she may ask if you still think she is pretty. She
may ask if you love her. She may ask if you think
someone else is more attractive. This is not a
trap. She feels she is moving toward you, by
asking a question and starting a conversation.
Talking is how women feel close. She is seeking
your assurance of love and loyalty. Rather than
make light of the moment, look at her. No, really
look at her. Tell her she is the most beautiful
woman you have ever seen. Give her the
assurance she seeks, and ease her troubled
mind.
6. Ignoring the Importance of Simple Gestures
Your wife does not require fancy jewelry or
expensive meals. Granted, those things are nice,
and you like to treat your wife. However, it isn't
always necessary.
She feels most loved by the small tokens of your
love and appreciation. When you neglect the
small things, it may feel to her like you are trying
to buy her affection — or ease your own guilt —
with the big things. Let your wife know that she
is on your mind during the day. A single rose
when you walk in the door speaks volumes to her
language of love. Give her a call or send her a
text during the day to let her know you are
thinking of her. Offer to help with dinner, or wash
the dishes. These are small gifts of your time
that mean the world to your wife.
For your wife, the most important days of the
year are her birthday and the day she married
you. Celebrate these days by spending time with
just her. It will mean more than any expensive
gift ever could. The cost of the gift is secondary
to the thought you put into it. She wants to feel
special and important to you. The way to help
her feel loved is to spend time with her alone.
Even if you sit home and watch a movie, give her
your undivided attention.
7. Taking All the Fun Out of S*x
When you confuse s*x with intimacy, it's no fun.
When you only focus on your own or**sm, it's no
fun. When you only show interest in your wife
when you want to get lucky, it's no fun. When
you devalue the depth of your s*xual relationship
with crude jokes and po*******hy, it's no fun.
When you expect her to get excited instantly, it's
no fun. When you neglect your wife's s*xual
needs, it's no fun.
When you are married, s*x is supposed to be
fun.
8. Getting Lost in Bitterness and Anger
When you shut your wife out to brood in your
despair, it fills her with fear. Women like to talk
things out. Men like to shut things out. When
you feel stressed about work, about money,
about your relationship, you turn inward. This
provokes your wife's fear of abandonment and
rejection.
She thinks you don't love her when you refuse to
speak. This fear, and her desire to resolve
conflict, cause your wife to pursue you. She
wants to talk it out, not to belittle or demean
you, but to feel closer. She wants you to trust
her, so she can trust you. She follows you
around, asking if everything is alright. You run
away from her and avoid wanting to discuss
what is bothering you. She knows something is
wrong, and she begins to assume that she is the
problem.
You can stop this train wreck before it happens
by opening up to your wife. She loves you. You
can trust her. Share your real feelings with her,
and she will open her heart to you.
9. Not Taking Responsibility
Whether it's an addiction, an affair or poor
performance in your life, many times, husbands
point to their wives as the reason for their
weakness. "She makes me drink because of her
nagging. I cheated because she wouldn't take
care of me. I'm doing poorly because she never
encourages me. I get angry because she annoys
me"
It's time to take full responsibility for your own
behavior. You need to take ownership of your
actions. You choose to drink. You choose to
cheat. You choose to work or not work. You
actively do all these things on your own. Rather
than blaming someone or something else, stand
up and take control. Make your life reflect the
values you desire. Your life is completely under
your control.
10. Picking the Wrong Woman. Again.
A woman in distress, who just moves from crisis
to crisis, will continue to be in distress after you
marry her. A nitpicking woman who criticizes
your every decision will continue to nitpick. A
control freak always wants control, even after
the wedding. The bottom line is: if she is the
wrong woman before the marriage, she'll be the
wrong woman when and after you get married.
If you want a nice wife, then date a nice woman
and marry her. Treat her with love and respect
and she will return the kindness. Trying to rescue
a woman in distress will only lead you to feel
used and unappreciated. A strong marriage
begins with a good-willed woman and a good-
willed man. It flourishes as you both grow in love
and respect toward each other.
Choosing the wrong woman sets you up for
failure every time. Although you might like the
feeling of being a knight in shining armor
rescuing a damsel in distress, the reality of being
married is much harder and much less idealistic.
Marriage takes work, from both the husband and
the wife. When both are committed to making
the marriage a good experience, then it has a
better chance of succeeding.
Work on Yourself
While this list may seem daunting, it is important
to remember that the main goal of marriage
should be peace and happiness. If life is
stressful, work on changing your perception. You
can see peace instead of stress. You are only
one thought away from a peaceful life. If you
feel unhappy, seek those thing that will fulfill you
in life. Just be happy. The simplest route to
something is to just be. The only person you can
change is yourself.

23/01/2016

PRECAUTIONARY INFO
ON LASSA FEVER.
There is an upsurge of
the disease
everywhere. So we
should all
practice hand washing
hygiene. Also all fruit &
especially apple
lovers should wash
them with salt and
warm water before
refrigerating them to
eat. Our wives should
avoid testing of
dry garri by chewing
them for starch in the
market. All garri
soakers should also let
go for now. Because
majority of garri
sellers in the market
buy their garri from
bush markets. And
these garri are often
fried half dry and are
subsequently
dried on polythene
sheets on the tarred
roads or compounds in
the villages. These rat
dive in at will, to feed
their hungry
bellies and in the
process defecate and
urinate on the garri,
which dry up with it.
When garri is used for
Eba, the virus may
die bcos of the hot
water used. But if
soaked, the virus is
directly ushered in. Until
lassa fever is curtailed,
pls no soaking
of garri oo. Please no
one should joke with
this precaution,
except you process
your cassava yourself. I
received this info
from a friend. Deemed
it necessary to share it
with u my lovely fans.
pls share too.

Address

We Are Located At The Front Of Yeye Olufunke Daniel Shopping Complex
Itori

Telephone

08166176420

Website

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