FITOKIO

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FITOKIO Personal/Group Training Specialist from Tokyo, Japan
Tokyo Athletic Club's Flagship Kuala Lumpur Branch

.FITOKIOより 【11月限定キャンペーン】 のお知らせ📢Stay Healthy & Motivated!11月中に体験トレーニングへお越しいただき、即日ご入会いただいた方全員に豪華特典をプレゼントいたします🎁🌟 11月キャンペーン特...
03/11/2026

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FITOKIOより 【11月限定キャンペーン】 のお知らせ📢
Stay Healthy & Motivated!

11月中に体験トレーニングへお越しいただき、即日ご入会いただいた方全員に豪華特典をプレゼントいたします🎁
🌟 11月キャンペーン特典 🌟
1️⃣ FITOKIOオリジナルシェイカーをもれなくプレゼント!
シックで使いやすいスタイリッシュなデザインのオリジナルシェイカー。毎日の水分補給やプロテインタイムのモチベーションがぐっと上がること間違いなしです✨ 
2️⃣ 入会金通常 RM300 が【無料】!
初期費用を抑えて、お得にパーソナルトレーニングをスタートできる大チャンスです! 

「理想のボディラインを目指したい」「運動習慣を身につけて毎日をエネルギッシュに過ごしたい」というあなたを、経験豊富なトレーナー陣が全力でサポートします!
まずは気軽に体験トレーニングから始めてみませんか?😊
皆様のご予約・お問い合わせを、スタッフ一同心よりお待ちしております!

📢 NOVEMBER SPECIAL CAMPAIGN from FITOKIO
Stay Healthy & Motivated!
Join us for a trial session in November and sign up on the same day to receive exclusive special gifts! 🎁
🌟 November Campaign Privileges 🌟
1️⃣ Get an Exclusive FITOKIO Original Shaker for FREE!
Enjoy our stylish, sleek, and easy-to-use shaker bottle. It is guaranteed to boost your motivation for daily hydration and protein shakes! ✨
2️⃣ FREE Joining Fee (Usually RM300)!
A perfect opportunity to kickstart your personal training journey at a great value with zero registration fees!
Whether your goal is to shape your ideal body or to build a healthy, active daily routine, our experienced trainers are here to fully support you!
Why not start with a trial session today? 😊
Our team looks forward to welcoming you!

#パーソナルトレーニング #日本人トレーナー在籍

🥗 Food hacks your body will thank you for! 💪✨Did you know the right food choices can help support your muscles, skin, li...
01/11/2026

🥗 Food hacks your body will thank you for! 💪✨
Did you know the right food choices can help support your muscles, skin, liver, and kidneys? 👀
Your body works hard for you every day, so why not give it the nutrients it needs? 💚
👉 Swipe to discover the food list and learn how to nourish your body from the inside out!
Eat smart, feel good, and take care of yourself — one meal at a time. 🌿

01/11/2026

💻 Long hours at your desk? Your back deserves some love! 💆‍♀️✨
Sitting all day can leave your back feeling stiff, tight, and tired. Give your body a well-deserved reset with a relaxing Seitai massage at Fitokio! 🌿
💚 Release tension
💚 Ease that stiff, achy feeling
💚 Feel more relaxed and move more comfortably
You work hard all day. Let us take care of your back! 👐
📩 DM us to book your Seitai massage!

31/10/2026

🍑 One exercise, different angles, different targets! 💪
Did you know small changes in your cable kickbacks can shift the emphasis between your glutes? 👀
🔥 Slightly different angles
🔥 Smart leg positioning
🔥 Controlled movement & proper form
It’s not just about kicking back — it’s about knowing how to do it!
Train smarter, target better, and make every rep count. 🍑✨
💚 Want to master your glute workouts? Train with us at Fitokio!

29/10/2026

🍑 FUN FITNESS FACTS: HIP FLEXORS! 💪
Did you know your hip flexors help lift your knees and power movements like walking, running and squatting? 🏃‍♀️
🧘‍♀️ Why stretch them?
✨ Improve hip extension and flexibility
✨ Maintain hip mobility
✨ Move more comfortably during workouts
🪑 Sitting for long periods? Give your hips some movement!
💚 Stretch smart. Move better. Feel better.

🥊 Punch your way to a stronger, fitter YOU! 💪🔥Who says workouts can’t be FUN? 😎 Throw some punches, work up a sweat, bui...
25/10/2026

🥊 Punch your way to a stronger, fitter YOU! 💪🔥
Who says workouts can’t be FUN? 😎 Throw some punches, work up a sweat, build your strength, and release that stress — one jab at a time! 👊
Whether you’re a beginner or a boxing pro, we’ve got you covered!
🥊 Ready to put on the gloves?
📩 DM us to book your Boxing PT session at FITOKIO!
Bring your energy, we’ll bring the gloves! 😉🔥

23/10/2026

🌿✨ Fun Friend Facts: Seitai Edition! 💆‍♀️
Did you know? Your body loves a little TLC too! 🥰
💡 Seitai focuses on body alignment and movement.
💆‍♂️ Gentle hands-on techniques can help ease muscle tension.
🧘‍♀️ Better body awareness can help you move and feel more comfortable.
Because self-care isn’t just a luxury — it’s a little date with yourself! 💚😉
Ready to give your body some love? Book your Seitai session at FITOKIO! 🙌

18/10/2026

🏋️‍♀️ Squat or deadlift? Why choose when you can do BOTH? 💪🔥
They’re not rivals — they’re a power duo! 🤝✨ Both bring something different to your training, helping you build strength, improve performance, and get the most out of your workouts.
Stop choosing sides. Start building strength! 💥
Ready to level up your training? Let’s get moving at FITOKIO! 💪

💚💪 Good vibes, great workouts, even better company! 🎉Ready to move, sweat and have some fun? 😆 Join us at Fitokio Group ...
17/10/2026

💚💪 Good vibes, great workouts, even better company! 🎉
Ready to move, sweat and have some fun? 😆 Join us at Fitokio Group Classes every Wednesday & Friday! 🏋️‍♀️✨
Come for the workout, stay for the good vibes! Bring your friends, cheer each other on, and remember — fitness is always more fun together! 🥳💚
No need to be perfect, just show up and give it your best! 💪
📅 Every Wednesday & Friday
👯 Members and friends are welcome!
📩 DM us to book your spot!
The more, the merrier! 💚🔥

17/10/2026

🌿✨ You deserve a little pampering, too! 💆‍♀️💚
You take care of everyone else, so don’t forget about YOU! 🥰 Treat yourself to a relaxing Japanese Seitai massage and let your body enjoy some well-deserved TLC.
No guilt, no excuses — just a little time to unwind, release tension and feel good again. 💆‍♂️🌸
Because self-care isn’t selfish… it’s necessary! 😉
📩 Book your Seitai massage at Fitokio and give your body the love it deserves! 💚

Address

No. 10-08, Menara, Office Suites, 1 Mont' Kiara, 1, Jalan Kiara, Mont Kiara
Kuala Lumpur
50480

Opening Hours

Monday 07:30 - 21:30
Tuesday 07:30 - 21:30
Wednesday 07:30 - 21:30
Thursday 07:30 - 21:30
Friday 07:30 - 22:00
Saturday 09:00 - 18:00

Telephone

+60182880238

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