Dublin Front Runners A.C.

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Dublin Front Runners A.C. A running club for gay, lesbian, trans, non-binary people and our friends www.dublinfrontrunners.ie

Established in January 2005, the club is affiliated with the international network of Front Runner clubs around the world and is a member of the Athletics Association of Ireland. We share a love of running, with a healthy and active social side. No matter what your athletic ability, you will find members to run and train with. We have 2 runs each week, Saturday morning meeting starting at 10am at the Papal Cross in the Phoenix Park and Wednesday evening starting at 7:30pm at the Garda HQ in the Phoenix Park during the winter and the cricket club car park during the summer. If you're interested in joining why not just come along to one of the runs, drop anyone on the committee and email so we'll know you'll be coming and just in case there's a change of venue. Runs are usually followed by a social breakfast or pub grub nearby.

๐—๐—”๐— ๐—˜๐—ฆ ๐— ๐—ข๐—ฅ๐—”๐—ก๐Ÿƒ๐Ÿฝโšก๏ธAllow us to introduce our New DFR Marathon Record Holder James Moran James secured an amazing PB time of ...
17/10/2026

๐—๐—”๐— ๐—˜๐—ฆ ๐— ๐—ข๐—ฅ๐—”๐—ก๐Ÿƒ๐Ÿฝโšก๏ธ

Allow us to introduce our New DFR Marathon Record Holder James Moran

James secured an amazing PB time of 2:33:42 at GENERALI BERLIN-MARATHON ๐Ÿ‡ฉ๐Ÿ‡ช and was ranked among the Top 10 Irish men!โšก๏ธ

It was an honour to present him with a well-deserved trophy at our club run this morning. James is a great representative of our club and wears his DFR colours with pride๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ

๐—š๐—ข๐—ข๐—— ๐—Ÿ๐—จ๐—–๐—ž ๐—”๐—ก๐—— ๐—–๐—ข๐—ก๐—š๐—ฅ๐—”๐—ง๐—ฆ โ˜˜๏ธ ๐ŸŽ‰Our amazing marathon group have been training hard for months and we are super proud of every...
15/10/2026

๐—š๐—ข๐—ข๐—— ๐—Ÿ๐—จ๐—–๐—ž ๐—”๐—ก๐—— ๐—–๐—ข๐—ก๐—š๐—ฅ๐—”๐—ง๐—ฆ โ˜˜๏ธ ๐ŸŽ‰

Our amazing marathon group have been training hard for months and we are super proud of every single one of you๐ŸฅนDedication, consistency and sheer determination have led you to the start line, and now itโ€™s your time to shine! โœจ

Best of luck to all of our members taking on Amsterdam, Dublin and Valencia marathon๐Ÿ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ

And to those of you who put in the hard work, and are unable to race due to injury or setbacks, we are thinking of you too๐Ÿ’œ

Thank you to our Club Secretary Brian for leading and organising this fab group๐Ÿ˜‡ The encouragement, support and friendships built along the way have really shrone through. And a huge thank you to our super duper Coach Susan, who is without a doubt, a marathon guru!๐Ÿ’ฏ

Congrats to members Jake and ร“rรกn who absolutely smashed Melbourne๐Ÿ… and Chicago๐Ÿ…

Enjoy every minute, soak up the atmosphere and remember that we are all behind youโšก๏ธ๐Ÿ’œ

Are you ready to be part of the 1%? ๐ŸŒ๐Ÿ…

๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™‡๐™š๐™จ๐™—๐™ž๐™–๐™ฃ ๐˜ฟ๐™–๐™ฎ ๐ŸŒธOctober 8th marks International Le***an Day :)A day celebrating le***an history, culture, div...
08/10/2026

๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™‡๐™š๐™จ๐™—๐™ž๐™–๐™ฃ ๐˜ฟ๐™–๐™ฎ ๐ŸŒธ

October 8th marks International Le***an Day :)
A day celebrating le***an history, culture, diversity and RESILIENCE๐Ÿ’ช

We have a big le***an community in our club, and among our followersโ€ฆ soooo today is for you! ๐Ÿงก๐Ÿค๐Ÿฉท

Our DMs are always open! Send us a message if youโ€™d like to come and join our supportive, q***r community๐Ÿ’‹

***ans ***ansofinstagram ***r

๐——๐—จ๐—•๐—Ÿ๐—œ๐—ก ๐—ก๐—ข๐—ฉ๐—œ๐—–๐—˜ ๐—ซ๐—– We had two teams of DFR athletes taking part in the Dublin Novice Cross Country on our home turf in Pho...
06/10/2026

๐——๐—จ๐—•๐—Ÿ๐—œ๐—ก ๐—ก๐—ข๐—ฉ๐—œ๐—–๐—˜ ๐—ซ๐—–

We had two teams of DFR athletes taking part in the Dublin Novice Cross Country on our home turf in Phoenix Park on Sunday!

Our teams finished a brilliant 8th and 9th competing against tough competition, against some the best clubs in Dublinโค๏ธโ€๐Ÿ”ฅ๐Ÿ’™๐Ÿฉต

Well done to all who competed โญ and all supporters who came out to cheer on everyone racing ๐Ÿ˜˜

07/09/2026

๐—ช๐—œ๐—ก๐—ง๐—˜๐—ฅ ๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜
+ ๐—ฆ๐—”๐—™๐—˜๐—ง๐—ฌ ๐—ง๐—œ๐—ฃ๐—ฆโ€ผ๏ธ

As the evenings draw in and summer ends, we will be switching back to our winter schedule from ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿญ๐˜€๐˜ ๐Ÿ—“๏ธ

๐—ช๐—œ๐—ก๐—ง๐—˜๐—ฅ ๐—ฅ๐—จ๐—ก๐—ก๐—œ๐—ก๐—š ๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜โฌ‡๏ธ

๐ŸŸ๏ธ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿฒ.๐Ÿฐ๐Ÿฑ๐—ฝ๐—บ ๐—œ๐—ฟ๐—ถ๐˜€๐—ต๐˜๐—ผ๐˜„๐—ป ๐—ฆ๐˜๐—ฎ๐—ฑ๐—ถ๐˜‚๐—บ - Interval Training - Parking, Changing Facilities and Toilets.

๐Ÿ”ฆ ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿณ๐—ฝ๐—บ ๐—š๐—ฎ๐—ฟ๐—ฑ๐—ฎ ๐—›๐—ค - Phoenix Park - New introduction of one simple, fully lit 10k route with turnoffs at 5 and 8km for those who donโ€™t like running in the dark๐Ÿซ‚ This is in addition to our usual 4 other routes. Bright reflective clothing required and head/body lamps and lights๐Ÿ’ก

๐Ÿ‘Ÿ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿต.๐Ÿฐ๐Ÿฑ๐—ฎ๐—บ ๐—ฃ๐—ฎ๐—ฝ๐—ฎ๐—น ๐—–๐—ฟ๐—ผ๐˜€๐˜€ ๐—ฐ๐—ฎ๐—ฟ ๐—ฝ๐—ฎ๐—ฟ๐—ธ - Slow & Gentle 5k, 5, 8 and 10k routes followed coffee and chats in Phoenix Cafe.

๐—ง๐—ต๐—ถ๐—ป๐—ธ ๐—ฆ๐—ฎ๐—ณ๐—ฒ๐˜๐˜†โ€ผ๏ธ Come prepared! Dress for the weather! And never run alone๐Ÿค™๐Ÿค™๐Ÿค™

๐Ÿ‘• Visit our website www.dublinfrontrunners.ie for links to our hi vis club gear.

๐“๐‘๐€๐‚๐Š ๐“๐€๐’๐“๐„๐‘ ๐ŸŸ๏ธ ๐Ÿƒโ€โ™€๏ธ Weโ€™re really getting into track! ๐Ÿƒโ€โ™‚๏ธWhat a great evening at our Track Taster Session in Irishtown ...
01/09/2026

๐“๐‘๐€๐‚๐Š ๐“๐€๐’๐“๐„๐‘ ๐ŸŸ๏ธ

๐Ÿƒโ€โ™€๏ธ Weโ€™re really getting into track! ๐Ÿƒโ€โ™‚๏ธ

What a great evening at our Track Taster Session in Irishtown Stadium last night! There was loads of talent on show in the bleep test, javelin, long jump and high jump. We definitely uncovered a few hidden skills which weโ€™ll be putting to good use in future! Watch this space๐Ÿ‘€

Big thanks to everyone who came along, and to our coaches Mike, Susan and Seanie for putting us through our paces๐Ÿ’ช

Weโ€™re already looking forward to more... which is good timing as weโ€™ll be back at Irishtown Stadium on Monday evenings from ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ๐ฌ๐ญ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ๐ŸŒˆ

See you on the track! ๐Ÿ’จ

๐—ง๐—›๐—”๐—ก๐—ž ๐—ฌ๐—ข๐—จ แฏ“โ˜…To our Race Director Paul F. and his fabulous team who once again organised a very successful Pride Run and ...
27/08/2026

๐—ง๐—›๐—”๐—ก๐—ž ๐—ฌ๐—ข๐—จ แฏ“โ˜…

To our Race Director Paul F. and his fabulous team who once again organised a very successful Pride Run and THE best lgbtq+ After Party Dublin has seen!๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ

This was Paulโ€™s second year as Race Director(as well as being on the clubโ€™s main committee), and we think he did an outstanding job. His hardworking crew worked tirelessly for months in preparation for our annual 5k charity race. It was bigger and better than ever and we simply could not have predicted how quickly it was going to sell out! Everyone worked extra hard to get everything over the line

๐—ง๐—ต๐—ฒ ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด ๐—ฃ๐—ฅ ๐—ง๐—ฒ๐—ฎ๐—บ:
John Byrne Assistant Director
Stephen McArdle Volunteer Management
Laura Cavanagh Ticketing + Sales
Matt Harold Financial Lead
Daniel Vazquez Garcia Procurement
Divinci Guerra After Party
Dave Oโ€™Hare Sponsorship
Andrew McCann Community Outreach
Damien McClean Communications

We must also thank our Chairperson Chris for his commitment to supporting and hosting this event, our Social Officer Gillian, our LinedIn Officer Sinรฉad, our unreal t-shirt designer Ger Byrne, and to club member Mark Armstrong who played an absolute blinder on the day. Maith sibh go lรฉir๐Ÿ‘

Thank you also to every single volunteer who gave up their time to support our charity race. We have a lot of the same volunteers every year and it really means the world to us. Amazing to give back to a club who has given us all so much throughout the years.

Next Up!๐Ÿ‘‰ We are busy finalising figures, and in September we will be ready to present cheques to our charities with the funds that weโ€™ve raised this year๐Ÿ’ช

Address

Phoenix Park
Dublin

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 7:30pm - 8:30pm
Saturday 10am - 11am

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