22/08/2026
ATHLONE) LOOKING FOR A GENTLER WAY TO MOVE?
Iโm currently looking for the right venue to bring Somatix to Athlone, but in the meantime you donโt have to wait to experience a class.
Somatix is already running just next door in Moate, at the Carmelite Pastoral Centre every Monday at 7 pm.
Somatix is more than a gentle exercise class.
Classes combine mobility, balance, coordination and body awareness with neuroscience-informed movement and gentle neurodynamic gliding techniques, exploring how the brain, nervous system and body work together to influence movement.
It may particularly appeal to you if you:
โข Feel stiff or restricted
โข Want to improve balance or coordination
โข Lack confidence with traditional exercise classes
โข Prefer to exercise at your own pace
โข Would like to discover a different approach to movement
There is no racing, no pressure to keep up and no forcing stretches.
So if you live in Athlone or the surrounding area, why not make the short trip to Moate and give Somatix a try?
Carmelite Pastoral Centre, Moate
Every Monday
7.00 pm
โฌ10
Athlone and Moate are neighbours โ your nearest Somatix class may be closer than you think.
Gentle movement with a real purpose.
Everyone welcome.
For more information on Somatix Click the Link Below
https://enjoysmarthealth360.com/pages/what-is-somatix-and-how-can-it-help-you