08/09/2026
Grief can look very different for everyone, and sometimes we need a little more support to find our way through it.
I wanted to share this for anyone who may be navigating grief and feels they could benefit from some time and space dedicated to themselves.
Karen is a grief counsellor at Continuum Counselling and is holding a half-day Grief Retreat in Uddingston on Sunday 20th September, incorporating mindfulness, restorative yoga, a sound bath and lunch.
There are some things jewellery cannot fix. Memory Within can create something from the physical pieces left behind, but grief itself deserves care and support too.
If this feels like something that might help you, or someone you know, you’ll find Karen’s details in the original post below.
Join us on the 20th September for our next Grief Retreat.
A beautiful, gentle day filled with mindfulness, movement, and a relaxing sound bath. What's not to love! Lunch and refreshments are provided, along with everything you need to take part.
To book, or for more information visit: www.continuumcounselling.com/events