White Lion, St Albans

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White Lion, St Albans The White Lion is a quintessential pub with freshly prepared food. Pop in and say hi!

With a beautiful beer garden and fantastic location, we're proud to be part of the St Albans pub community. A relaxed spot on Sopwell Lane, St Albans, The White Lion is the perfect village escape for both locals and passing city goers. Our traditional pub offers rustic charm, fused with cosy corners and alfresco dining to enjoy with the whole family.

Ash(s) to Ash(s)Halloween drinks may have hit harder than expected, we're seeing double now! Hope everyone had a great H...
01/11/2026

Ash(s) to Ash(s)

Halloween drinks may have hit harder than expected, we're seeing double now! Hope everyone had a great Halloween!

A session IPA packed full of flavour. A simple clean malt bill with Maris Otter and oats for that lovely mouth feel. Hop...
31/10/2026

A session IPA packed full of flavour. A simple clean malt bill with Maris Otter and oats for that lovely mouth feel. Hop wise – we’ve packed this little beast with our favourites – Mosaic and Citra. Expect tropical, citrus, stone-fruit notes. This sessionable IPA was a joy to brew and a true joy to drink. Gluten Free & Vegan friendly.

Our supervisor Martha's hot take, volume 3.
30/10/2026

Our supervisor Martha's hot take, volume 3.

🍻 History, quality and community spirit all under one roof.A huge congratulations to The Sportsman Inn in Carlisle on be...
30/10/2026

🍻 History, quality and community spirit all under one roof.

A huge congratulations to The Sportsman Inn in Carlisle on being crowned City Pub of the Year by Solway CAMRA.

For centuries, The Sportsman has been at the heart of Carlisle's pub scene, and today it continues to set the standard. From perfectly kept cask ales and delicious home-cooked food to the warm welcome that greets every customer, the team consistently delivers the kind of experience that keeps people coming back.

Its reputation speaks for itself. Alongside previous honours such as Winter Pub of the Season, The Sportsman has earned regular recognition in the CAMRA Good B**r Guide and remains one of the city's most loved traditional pubs.

This latest award celebrates the passion, hard work and dedication of the entire team, who continue to preserve the pub's rich heritage while making it a thriving destination for b**r lovers and the local community alike.

👏 Congratulations to our Publican, Amanda Picken, and everyone at The Sportsman Inn on another fantastic achievement.

WOW 🔥
27/10/2026

WOW 🔥

This has been such an honour to be a part of!

Huge thanks to Coca-Cola for championing community leaders around the UK and for picking our very own Simon Dafforn-jones as Local Royalty!

It was a privilege to have portrait artist to royalty, Jamie Coreth, capture Simon in his natural habitat, the FBI.

Read more here 👇🏼

https://www.mirror.co.uk/news/uk-news/pub-landlord-given-royal-treatment-37812329

Hot takes volume 2Nat's making some big claims here with her hot take. Sticky toffee pudding with chocolate and guinness...
21/10/2026

Hot takes volume 2

Nat's making some big claims here with her hot take. Sticky toffee pudding with chocolate and guinness ice cream (trust us it works!). She's not alone though, the reviews speak for themselves.

Have you tried it?

20/10/2026

At Punch, we're proud to see young talent thrive across our pubs and support teams. From first jobs to leadership roles, remains one of the UK's greatest industries for developing skills, building confidence and creating rewarding careers.

That's why we're backing a hospitality-wide call to Government ahead of the Budget, championing the sector's ability to create jobs and opportunities for young people.

Hear Harry Bourne's story and why he's proud to support this message.

Cosy season is here.It's true that we love summer with all the opportunities our garden brings,  but there's something a...
19/10/2026

Cosy season is here.

It's true that we love summer with all the opportunities our garden brings, but there's something a little bit special about our lovely pub in autumn.
Cosy corners candlelit dinners and, as always, warm welcomes.

We asked the team for their most controversial food takes and Bex didn't hold back.Absolute northern behaviour in the ki...
17/10/2026

We asked the team for their most controversial food takes and Bex didn't hold back.

Absolute northern behaviour in the kitchen, but honestly, what else did we expect?
Agree or disagree? Let us know below!

Give us a ring if you want to grab one of the last few roast tables for tomorrow!

Wanted: someone to fill this spot!  We're hiring part-time front of house staff. Shoot us a message for more info.  Must...
14/10/2026

Wanted: someone to fill this spot!

We're hiring part-time front of house staff. Shoot us a message for more info.
Must be over 18 and available weekends. 🍻

ash's adventures in St Albans It's been a couple of weeks since we've shared what Ash gets up to on his days off. Check ...
13/10/2026

ash's adventures in St Albans

It's been a couple of weeks since we've shared what Ash gets up to on his days off. Check out the recent view from Verulam Park at dusk!

Always proud to be based in such a beautiful city, pop in and let us know where Ash should venture to next!

Sunday roasts aren’t for everyone and that’s  fine by us!We have plenty of options on Sundays to keep everyone happy, in...
12/10/2026

Sunday roasts aren’t for everyone and that’s fine by us!

We have plenty of options on Sundays to keep everyone happy, including this Cod, Chorizo & Bean Cassoulet. It’s already a team favourite from our new menu!
Book for sunday to try it out ( don't worry we'll have roasts as well!)

Britain’s pubs are worth up to £30 billion in wellbeing value to communities across the UK. But rising costs and high ta...
07/10/2026

Britain’s pubs are worth up to £30 billion in wellbeing value to communities across the UK. But rising costs and high taxes are putting pressure on pubs that bring people together.

This Week of Action, join the campaign today and tell your MP to keep pubs open and pints affordable.

https://www.longlivethelocal.pub/letter 🍍

25/09/2026

Actress Daisy Edgar-Jones filmed 🎥 a promo for her new film, Sense and Sensibility in our Canonbury pub, The Marquess Tavern for Vogue 🥰

The team at Vogue were searching for a shooting location that oozes class, was timeless and in-keeping with the theme of the movie... so where else were they going to film?! 😏

Take a look at the promo - Daisy is in character as Elinor Dashwood throughout!

Sense and Sensibility hits cinemas TODAY! 🎬Why not pop into The Marquess Tavern to wash down your popcorn! 🍿🍷

!

22/09/2026

We're on board, are you?

Join thousands backing Britain's pubs and breweries.

www.longlivethelocal.pub ❤️🍺

This pub is a gem! 💎The Wig & Mitre in Lincoln's Cathedral Quarter has reopened following a £100k investment. ⛪Anne-Mari...
21/09/2026

This pub is a gem! 💎

The Wig & Mitre in Lincoln's Cathedral Quarter has reopened following a £100k investment. ⛪

Anne-Marie and Paul Balcomb have taken on the 14th century pub... "We’re thrilled to take control of such an iconic pub and can’t wait to meet all of our wonderful guests" ❤️

📷 Courtesy of Tory McTernan

Welcome to The Buck Inn 🦌New Management Partner Adrian McShane-Chapman has taken over the Thornton-le-Dale pub following...
17/09/2026

Welcome to The Buck Inn 🦌

New Management Partner Adrian McShane-Chapman has taken over the Thornton-le-Dale pub following a whopping £490k investment 🤑

🗨️ “I arrived in the UK 22 years ago from Australia, armed with just a backpack and no real plan... I’ve dipped in and out of hospitality over that time but the fire inside me to run my own pub burned bright.” - Adrian

If you're in Yorkshire, pay Adrian and his team a visit and check out this stunning pub for yourselves. 🤩

Rory takes the keys to the refurbished Cross Keys pub in Nottingham! 🗝️Our new Management Partner Rory Calladine has tak...
15/09/2026

Rory takes the keys to the refurbished Cross Keys pub in Nottingham! 🗝️

Our new Management Partner Rory Calladine has taken the reins at the popular city centre pub following a £100,000 investment.

🗨️"I was instantly drawn to the pub and as soon I discovered it was available in a partnership with Punch, I jumped at the chance." 🍍

Regular guests at The Cross Keys will instantly notice the pub’s traditional feel and special characteristics have been retained throughout but that a complete refresh has taken place. 💫

We have reopened the Keyworth Tavern following a quarter-of-a-million refurbishment 🔥The Keyworth pub in Nottingham, run...
11/09/2026

We have reopened the Keyworth Tavern following a quarter-of-a-million refurbishment 🔥

The Keyworth pub in Nottingham, run by our Management Partner John Francis, had been closed for 5 weeks while we tore out the bar, stripped the pub back and replaced everything with new, modern furnishings. 🤩

Great work by everyone involved in the transformation 🥂

03/09/2026

We're quite fond of it too, Prime Minister! The Dog House

Our Publican Beth at The Beeswing Inn 2013 has raised circa £250K for charity 😍 so if you're in the area this weekend, p...
28/08/2026

Our Publican Beth at The Beeswing Inn 2013 has raised circa £250K for charity 😍 so if you're in the area this weekend, pop in and enjoy the music, food and drink!

Well done Beth!! 🥳

The Beeswing in East Cowton is hosting its 13th ‘Glastonbury’ festival to raise money for end of life care at a nearby hospital.

Newly married couple Gareth and Jamie Furness have take the over The Bay Horse Inn in Pickering. 🔔The pub has received a...
27/08/2026

Newly married couple Gareth and Jamie Furness have take the over The Bay Horse Inn in Pickering. 🔔

The pub has received a £400,000 investment and Gareth says it has been very well received by locals. 😃

“We are seeing more locals returning to the pub, faces that haven't been seen here for many years and we are seeing them on a regular basis... The refurb has really put The Bay Horse Inn back on the map and firmly at the heart of the Pickering community.” ❤️

Well done to everyone involved in this brilliant transformation 👏

Address

91 Sopwell Lane
Saint Albans
AL11RN

Opening Hours

Monday 12pm - 11pm
Tuesday 12pm - 11pm
Wednesday 12pm - 11pm
Thursday 12pm - 11pm
Friday 12pm - 11pm
Saturday 12pm - 11pm
Sunday 12pm - 11pm

Telephone

+441727857011

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