09/05/2026
If you know someone struggling with despair, depression or thoughts of su***de, you may be wondering how to help.
In a recent survey, most respondents say that they understand that su***de is preventable and that they would act to help someone they know who is at risk.
Yet many of us are afraid to do the wrong thing but you don't have to be a trained professional to help
Everyone has a role to play in su***de prevention, but most people hold back. W
Trust your gut. If you're worried about someone, take that step.'
And that first step starts with simply reaching out.
It may seem like a small thing, but survivors of su***de attempts and su***de experts say, it can go long way.