Sole & Heel

Sole & Heel Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sole & Heel, Pub, 2 Salhouse Road, Rackheath.

🍕🎱 BINGO & PIZZA DEAL – THIS TUESDAY! 🎱🍕Join us this coming Tuesday, 15th September and take advantage of our Bingo & Pi...
13/09/2026

🍕🎱 BINGO & PIZZA DEAL – THIS TUESDAY! 🎱🍕

Join us this coming Tuesday, 15th September and take advantage of our Bingo & Pizza Deal for just £17.95!

🎟️ Bingo Book + ANY Pizza – £17.95

👀 Eyes down at 7:30pm

Want to guarantee your spot? Book your table on OpenTable or give us a call now on 01603 320291. 📞

Get your table secured, choose your favourite pizza and get ready to shout BINGO! 🙌

📍 The Sole & Heel, Rackheath

12/09/2026

🍻 Good drinks. Good food. Good times.

Whether you’re popping in for a pint, catching up with friends, getting competitive over a game of pool or darts, or staying for the evening — there’s always something going on at The Sole & Heel

🍺 Great selection of drinks
🎱 Pool & darts
🍴 Delicious food
🎶 Live entertainment & events
🫶 A proper local with a great atmosphere

Come down, grab a drink and make yourself at home.

📍 The Sole & Heel, Rackheath

Thursday just got better! 🍴🍻Grab our Sole Box + TWO drinks for just £31.95 🙌Choose your two drinks from either a small w...
10/09/2026

Thursday just got better! 🍴🍻

Grab our Sole Box + TWO drinks for just £31.95 🙌

Choose your two drinks from either a small wine or a lager, and enjoy it alongside one of our loaded Sole Boxes. 🇬🇷

📅 Available every Thursday
💷 Only £31.95

Great food, a couple of drinks and a proper midweek treat at The Sole & Heel. 💚

Tag who you’re bringing 👇

👋 MEET THE TEAM — ALFIE!Say hello to Alfie, one of the friendly faces here at the Sole & Heel! 💙Alfie loves being behind...
09/09/2026

👋 MEET THE TEAM — ALFIE!

Say hello to Alfie, one of the friendly faces here at the Sole & Heel! 💙

Alfie loves being behind the bar and, most of all, chatting and interacting with our customers — so you’ll often find him having a laugh with our regulars and making everyone feel welcome! 🍻

His favourite food is a smash burger, and his favourite drink is Coca-Cola. 🍔🥤

Make sure you say hello to Alfie next time you’re in! 👋

🍕 PIZZA NIGHTS AT THE SOLE & HEEL 🍕Fresh, hot and made to order 🤌 Whether you’re keeping it classic or going for one of ...
08/09/2026

🍕 PIZZA NIGHTS AT THE SOLE & HEEL 🍕

Fresh, hot and made to order 🤌 Whether you’re keeping it classic or going for one of our specials, we’ve got your Monday & Tuesday night sorted!

🍕 Pizzas served every Monday & Tuesday
⏰ 5pm – 9pm
📍 The Sole & Heel, Rackheath

Grab a pint, order a pizza and settle in 🍺🍕

🍴 THURSDAY MEAL DEAL AT THE SOLE & HEEL! 🍻Make Thursday night a tasty one! 🤩Grab a Sole Box + TWO drinks for just £31.95...
05/09/2026

🍴 THURSDAY MEAL DEAL AT THE SOLE & HEEL! 🍻

Make Thursday night a tasty one! 🤩

Grab a Sole Box + TWO drinks for just £31.95!

🍷 Choose 2 small wines
🍺 Or 2 lagers
✨ Mix & match!

Perfect for sharing… or keeping all to yourself 👀

📍 The Sole & Heel, Rackheath
📅 Available every Thursday

Come hungry, leave happy! 🇬🇷

🪩 BOTTOMLESS BRUNCH IS BACK — 80s EDITION! 💿⚡️Get ready to rewind to the 80s for another Bottomless Brunch at The Sole &...
01/09/2026

🪩 BOTTOMLESS BRUNCH IS BACK — 80s EDITION! 💿⚡️

Get ready to rewind to the 80s for another Bottomless Brunch at The Sole & Heel! 🎶🕺 Think iconic tunes, great food and plenty of bottomless drinks! 🍹🥂

📅 Saturday 5th September
⏰ Two sittings:
12:30pm – 2:00pm
2:30pm – 4:00pm

🍹 Bottomless Drinks: Aperol Spritz, Woo Woo, S*x on the Beach, Prosecco, San Miguel & Cruzcampo

🍴 Food: Choose from any Gyros, any Loaded Fries or 2 Mezes served with flatbread!

📍 The Sole & Heel, Rackheath

Tables are limited, so get yours booked! 👇
💻 Book via OpenTable
📞 01603 320291
💬 Or send us a DM

Dust off the neon, bring the big hair and get ready for an afternoon of 80s classics & bottomless drinks! 🪩🎸💗

29/08/2026

🎉 BINGO NIGHT! 🎉
Get your dabbers ready! 🥳 Our next Bingo Night is Tuesday 1st September, starting at 7:30pm!
🎟️ Books: £10
🍕 Pizzas served
🍻 Plenty of drinks flowing
👯‍♀️ Bring your friends and make a night of it!
📅 Tuesday 1st September
⏰ 7:30pm start
Tables are sure to fill up, so get your friends together and book your table! 📞🍕🍻
See you there — and may the best bingo player win! 🏆🎱

🤍 WHITE PARTY AT THE SOLE & HEEL 🤍We’re bringing the Balearic vibes to the Sole & Heel for one huge Saturday! 🌴☀️🪩🎧 JON ...
27/08/2026

🤍 WHITE PARTY AT THE SOLE & HEEL 🤍

We’re bringing the Balearic vibes to the Sole & Heel for one huge Saturday! 🌴☀️🪩

🎧 JON PAUL VISH
🎧 FREYA DAVEY

Expect an afternoon and evening of House • Balearic • Disco, summer vibes and plenty of dancing. 🕺🏼🥂

📅 Saturday 26th September
⏰ 2PM – 10PM
🤍 Dress Code: WHITE & WILD

Get the white outfits ready… this is going to be a big one. 🌅🍾

📍 The Sole & Heel, Rackheath

🤠 BANK HOLIDAY WEEKEND AT THE SOLE & HEEL! 🍻We’ve got plenty going on this Bank Holiday weekend! 🎉🎤 FRIDAYLive music fro...
25/08/2026

🤠 BANK HOLIDAY WEEKEND AT THE SOLE & HEEL! 🍻

We’ve got plenty going on this Bank Holiday weekend! 🎉

🎤 FRIDAY
Live music from Carla Balls | 7–9pm 🎶
The perfect way to kick off the weekend!

🍻 SATURDAY
Normal Saturday service
🍴 Food served 12–10pm

🤠 SUNDAY – COUNTRY & WESTERN DAY | 2–6PM 🌵🐎
The BIG one! Get your cowboy hats ready for an afternoon of Country & Western fun!
🔥 BBQ food including:
🥩 Brisket
🌭 Hot Dogs
🍗 Chicken Wings

🎧 BANK HOLIDAY MONDAY
🍴 Food served 12–6pm
🎶 DJ 7–10pm

A full Bank Holiday weekend of live music, great food, drinks & good times at The Sole & Heel! 🍻🤠

Address

2 Salhouse Road
Rackheath
NR136QH

Opening Hours

Monday 3pm - 11pm
Tuesday 3pm - 11pm
Wednesday 3pm - 11pm
Thursday 3pm - 11pm
Friday 12pm - 12am
Saturday 12pm - 12am
Sunday 12pm - 10pm

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