14/09/2026
Roasted boneless lamb leg crushed new potatoes diced chorizo charred tenderstem cavolo Nero and veal jus
We the Instow arms pride ourselves on providing Fresh homemade, locally sourced food. Located on Inst
(574)
Marine Parade
Instow
EX394JJ
| Monday | 10am - 12am |
| Tuesday | 10am - 12am |
| Wednesday | 10am - 11pm |
| Thursday | 10am - 12am |
| Friday | 10am - 12am |
| Saturday | 10am - 12am |
| Sunday | 12am - 1am |
| 10am - 12am |
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