Keg and Kitchen

Keg and Kitchen Family run bar, right in the middle of Grange over sands. Friendly locals, great beers, find us in t Family room. CAMRA discount offered.
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keg and Kitchen a family friendly, heart of the community, independent of tie pub in Grange Over Sands. Great beers, fine wines, local real ales, family run, live sky sports and BT sports. Serving American diner style food using local products and cooked fresh each day. Food served - lunch 12-2.30 Monday to Friday
4.30 - 8 Thursday Friday and Saturday evenings.

Not long to go before the World Cup starts.Still time to g*t a predictor sheet.£5 predict scores and teams going through...
09/06/2026

Not long to go before the World Cup starts.

Still time to g*t a predictor sheet.
£5 predict scores and teams going through the knockouts.

Money goes to Grange Junior football club.

Pick one up in the keg and get it back in by Thursday.

Look out for our specials board over the summer, lots of new burgers to try including The Bacon Double Cheeseburger.
06/06/2026

Look out for our specials board over the summer, lots of new burgers to try including

The Bacon Double Cheeseburger.

The weather is terrible but our pizza is good!2 pizza2 sides £20 #From our special menu Message to book a pick up slot o...
04/06/2026

The weather is terrible but our pizza is good!

2 pizza
2 sides
£20 #

From our special menu

Message to book a pick up slot or reserve pizza to eat in, once it’s gone it’s gone!

The World Cup is just around the corner. Call in and pick up a prediction sheet for £5 with all proceeds going to Grange...
02/06/2026

The World Cup is just around the corner.

Call in and pick up a prediction sheet for £5 with all proceeds going to Grange Junior Football Club.

Check out our special World Cup burgers and enter the time of first goal competition to be in with a chance of winning a cash prize and help support a local grassroots football team.

🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🇧🇷 🇫🇷 🇦🇷 🇸🇳 🇯🇵 🇵🇹 🇪🇸 🇳🇴

Open from 12 today.Fans are on, the beer is cold and there is some cracking sport on our screens.Starting with the chall...
30/05/2026

Open from 12 today.
Fans are on, the beer is cold and there is some cracking sport on our screens.

Starting with the challenge cup final at 3pm 🏉

Then the champions league final from 5pm ⚽️

Pizzas and burgers are on 4.30 to 7.30 tonight mesage to book a takeaway slot. 🍕

The bank holiday weekend is nearly here… and so is absolute carnage.It’s the first race meeting of the year, the sun is ...
20/05/2026

The bank holiday weekend is nearly here… and so is absolute carnage.

It’s the first race meeting of the year, the sun is apparently making a guest appearance, Grange will be flooded with racegoers, and because there’s not a lot else to do around here besides drink, the keg could well be fighting for its life.

A gentle reminder: we can all be friends this weekend. We don’t want bad reviews because the locals were “staring” — some of them genuinely can’t help it, it’s just their face. Also, expect the occasional bit of colourful language. For some of our regulars, swearing isn’t bad manners… it’s simply their first language.

If you’re planning on ordering takeaway, get in early and book a slot. Between the racing, football, beer, and general bank holiday confusion, we’ve got a lot going on.

If we can all survive that, we might even manage a lovely relaxing week afterwards.

Here’s what’s happening:

Tonight Aston Villa in the Europa League Final. Emotional support pints available.

ThursdayKitchen open 4:30pm–7:30pm serving the best pizzas in town. Open Mic downstairs — brave souls welcome.
Upstairs bar open as normal.

FridayKitchen open 4:30pm–7:30pm
Bar open 1pm–11:30pm a warm-up session for the weekend athletes (drinkers).

SaturdayPlayoff Final live at 4:30pm — teams still to be confirmed.
Kitchen open 4:30pm–7:30pmBar open 12pm–11:30pm

SundayNo quiz this week — race weekend is stressful enough without Stu arguing over the answers.Final day of the Premier League season from 4pm. Arsenal fans will be happy Citeh fans not so much.
Burgers served 2pm–6pmBar open 1pm–10:30pm

Good luck everyone. Stay hydrated. Or at least try to.

13/05/2026

🏆 A reminder that the Women's Senior Cup Final is now THIS Thursday. 7:30pm KO.

Our ladies will be looking to make it a league and cup double when they face GT7 at the Westmorland Flooring Stadium!

Come and show your support as they look to finish an amazing season with another trophy! ⚫⚪

Yesterday our keg team took on the 39.5 mile Keswick to Barrow (George).And the 21.1 mile Coniston to Barrow (Tracy,Kati...
10/05/2026

Yesterday our keg team took on the 39.5 mile Keswick to Barrow (George).
And the 21.1 mile Coniston to Barrow (Tracy,Katie &Erin).

Raising money for Breakthrough T1 Diabetes.

Everyone survived blister free!

Thanks to everyone who has sponsored us and helped us raise over £800 so far, we really appreciate the support - still time to sponsor us though, online through the link or in the Keg with the sponsor forms.

Thank you 🙏 👣 ⛰️

https://keswick2barrow.co.uk/donate/140158?cid2=140158

Address

The Keg And Kitchen
Grange
LA116AB

Opening Hours

Monday 12pm - 10pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 10pm
Saturday 12pm - 10pm
Sunday 12pm - 10pm

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