The Rainbow

14/10/2026

🍂 Colder days call for a proper Sunday Roast! 🍽️🔥

Warm up with a delicious roast, all the trimmings, and great company. ❤️

📅 Booking now for Sunday! Don’t miss out — book your table today! 📞 01323 731158 , send us a DM or follow the link in bio

10/10/2026

🖤 Ghost your ex, not your local. 🍷👻

This World Mental Health Day, remember to protect your peace, set boundaries, and be kind to yourself. You don’t have to be okay every day, and you never have to face it all alone. ❤️

Check in on yourself and your people. Mental health matters. 🫶

09/10/2026

🎄Celebrate the festive season at the Rainbow Pub! 🍻✨

Gather your friends, enjoy great drinks, good company, and plenty of festive cheer! 🥂🎉 Let’s make it a celebration to remember! ❤️

To book please click the link in bio, send us a DM or call us on 01323 731158

🎄

07/10/2026

📣 Upcoming Opening Hours

Just a little update on our opening hours for the next few weeks. 🗓️

Please check our updated schedule before visiting, as our hours may vary on certain days.

Thank you for your continued support and understanding! ❤️

We look forward to seeing you soon! ✨

06/10/2026

Magical Event in Eastbourne! 🌟
Join us for a magical and enchanting evening of Spell Jars and Pendulums.

📅 Tuesday, 27th October
⏰ 6:30pm – 8:30pm
📍 The Rainbow Pub in Eastbourne

Spaces are limited!

For more details & to book your spot:
Contact Lady Red on WhatsApp at 07766 646426

05/10/2026

Monday appreciation post.

We are so lucky that The Rainbow is at the heart of our community, a place where everyone is welcome.

It is more than just a pub — it’s a place to meet, connect, celebrate, share a laugh, and feel at home. We’re proud to be part of this amazing community and grateful for everyone who makes it what it is.

03/10/2026

🦅 The Eagle walks into a bar…

The bar lady says :

“What can I get you?”

The Eagle replies…

“__________”

👇 Finish the sentence.
Let’s see what you’ve got

26/09/2026

What a beauty! 🤩☀️

It looks like another beautiful day! Come and join us this afternoon and make the most of it with us. 🌸✨

26/09/2026

24/09/2026

September is nearly over, but we’re already feeling festive! 🎄✨ The whole team is excited for the season, and our festive party & Christmas menus are ready. Let the celebrations begin! 🥂🎅

🎄