https://www.facebook.com/197001274111015/

Insanity Live Dungannon

Home
United Kingdom
Dungannon
Insanity Live Dungannon

Insanity LIVE is a group-focused cardio-conditioning and total-body strength-training class.These cl

Insanity LIVE is a group-focused cardio-conditioning and total-body strength-training class.These classes are designed to help people of all fitness levels

13/03/2018

Insanity live 8.30am Saturday Mornings at Dungannon Leisure Centre. With elements of cardio , strength , core work , speed and agility Insanity is a full body workout. Modifications make it suitable for all levels from those trying to get into shape or lose weight to triathletes, footballers, runners who are trying to top up their fitness or stay in shape. The moves are easy to learn but will test you to your limits. Make sure to bring a towel and water because you will sweat!!

09/03/2018

Insanity live 8.30am Saturday Mornings at Dungannon Leisure Centre. With elements of cardio , strength , core work , speed and agility Insanity is a full body workout. Modifications make it suitable for all levels from those trying to get into shape or lose weight to triathletes, footballers, runners who are trying to top up their fitness or stay in shape over the winter. The moves are easy to learn but will test you to your limits. Make sure to bring a towel and water because you will sweat!!

22/02/2018

Insanity live is back 8.30am Saturday Mornings at Dungannon Leisure Centre. With elements of cardio , strength , core work , speed and agility Insanity is a full body workout. Modifications make it suitable for all levels from those trying to get into shape or lose weight to triathletes, footballers, runners and cyclists who are trying to top up their fitness or stay in shape over the winter. The moves are easy to learn but will test you to your limits. Make sure to bring a towel and water because you will sweat!!

16/02/2018

Brand new heart pumping, adrenaline injecting, full throttle, high octane Insanity Live Class Saturday morning 8.30am at Dungannon Leisure Centre - new moves, new challenges, new pain, new results. Cardio, Strength, Core, Endurance will all be tested and improved. All levels welcome. If you really want to push yourself you know where we're at....

02/02/2018

Due to the passing our close friend Bapper Morris. Insanity live will be cancelled tomorrow morning. Apologies.

26/01/2018

Hi Folks sorry for the late notice but I have to cancel class in the morning. Relapsed and Still not over this bug. Hopefully I'll be better soon.

25/01/2018

Insanity live is back 8.30am Saturday Mornings at Dungannon Leisure Centre. With elements of cardio , strength , core work , speed and agility Insanity is a full body workout. Modifications make it suitable for all levels from those trying to get into shape or lose weight to triathletes, footballers, runners who are trying to top up their fitness or stay in shape over the winter. The moves are easy to learn but will test you to your limits. Make sure to bring a towel and water because you will sweat!!

11/01/2018

Hi folks, there will be no Insanity for the next two Saturdays 13th and 20th of Jan. I've been floored by a particularly nasty flu virus and need time to recover. Hopefully I'll see you all after that. Apologies for any inconvenience.

04/01/2018

Hi Folks, Just to let you know Insanity Live is starting back a week earlier than scheduled - This Saturday Morning 6th January 8.30 am at Dungannon Leisure Centre. If you want to start your new years training with a bang there's no better place to begin.

With elements of cardio , strength , core work , speed and agility Insanity is a full body workout. Modifications make it suitable for all levels from those trying to get into shape or lose weight to triathletes, cyclists, footballers, runners who are trying to top up their fitness or stay in shape over the winter.

The moves are easy to learn but will test you to your limits.All levels and new comers are very welcome. Make sure to bring a towel and water because you will sweat!!

07/12/2017

Well folks its the last Insanity Live Saturday Class before Christmas this Saturday 9th December 8.30am at Dungannon Leisure Centre. With elements of cardio , strength , core work , speed and agility Insanity is a full body workout. Modifications make it suitable for all levels from those trying to get into shape or lose weight to triathletes, cyclists, footballers, runners who are trying to top up their fitness or stay in shape over the winter. The moves are easy to learn but will test you to your limits. Make sure to bring a towel and water because you will sweat!!

I'd like to take this opportunity to thank all of those who have came along to the class over the last 9 months and gave it absolutely everything. I've really enjoyed teaching the class. I hope you've all enjoyed (if that's the right word) the pain, sweat and torture you've all put yourselves through. I look forward to seeing you all again in the new year. Have a fantastic Christmas and New Year !

30/11/2017

Give your body a head start before all the Christmas over indulgence kicks in. Insanity live 8.30am Saturday Mornings at Dungannon Leisure Centre. With elements of cardio , strength , core work , speed and agility Insanity is a full body workout. Modifications make it suitable for all levels from those trying to get into shape or lose weight to triathletes, cyclists, footballers, runners who are trying to top up their fitness or stay in shape over the winter. The moves are easy to learn but will test you to your limits. Make sure to bring a towel and water because you will sweat!!

Address

Dungannon
BT701

Opening Hours

8:30am - 9:30am

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Insanity Live Dungannon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your establishment to be the top-listed Bar/pub in Dungannon?