24/08/2021
Did you know hoop can improve mental wellbeing as well as physical?❤
Before I started my aerial journey I was an anxious wreck every single day. I had no self confidence, always had a knot in the pit of my stomach, peoples comments would really affect me, social events would terrify me!
Aerial made my mind set switch. I found my passion. Along with the incredible team at the pole gym who are the BEST group of people I've ever met in my life... I gradually started to become myself. I felt strong, I felt body confident, I felt like I can take on the world... and each week of going to class I felt that strength grow mentally and physically.
This brings me to now 3 years down the line... I'm confident, couldn't care less what anyone thinks of me, I speak out if I'm not happy with something, I LOVE my body and I'm the happiest I've ever been in my life.
Get your self booked on to start your amazing journey of self growth ❤
Love your body for what it can do rather than what it looks like! ❤
Nothing should stop us being the best version of ourselves 👌
Follow the polegym page below for more info on how to book on!
https://www.facebook.com/PoleGymHolmesChapel/
