26/01/2026
Reckon Pilates is not for you? ‘Ave a look…
Real Life Pilates Club isn’t about chasing abs or punishing your body for existing.
And it’s not a moral failing if you feel tired, by the way.
It’s about feeling a bit stronger getting out of bed.
Moving without bracing yourself for pain.
Supporting backs, hips, joints and nervous systems that have…lived a life.
Real Life Pilates Club isn’t “push through it” energy.
It’s “let’s get stronger without breaking ourselves in the process” energy.
If that made you nod instead of roll your eyes, you’re probably my people.
6 week courses: £50
2 spaces left for Wednesday evenings at 6.30pm, starting 4th Feb
10 places left for Friday mornings at 11am, starting 6th Feb
Booking link: https://bookwhen.com/reallifepilatesclub30
See you there?
For any further information please contact Caroline Young 😊
A small-group Pilates course designed for real bodies and real life. Focusing on building strength, mobility and confidence in a calm, supportive way. Sessions are suitable for midlife bodies, tired bodies, and anyone wanting a more considered approach to movement - without pressure or punishment. A...