Πολεμικές Τέχνες Κύπρος

29/07/2022

Fight & Fitness Co. would like to invite all our members and friends to our annual Summer Beach Party!
The event will take place at the fabulous Columbia Beach Bar in Limassol on Sunday 7 August at 10AM.
Limited space available so make sure to book yours on time!
For reservations call 70007674 or send a DM on all social media. 🏖

28/07/2022

to visiting back in 2014 the Mecca of Muay Thai, the world famous Lumpinee Boxing Stadium. This was the first trip we have organized as a gym to Thailand and what an amazing experience it was!
Comment below if you would be interested in joining us to another trip back to the motherland of Muay Thai. 🙏

26/07/2022

Repetition is the mother of learning, the father of action, which makes it the architect of accomplishment.

14/07/2022

13/07/2022

Is it time for our annual beach party yet? Maybe it is... Coming soon!

12/07/2022

"Go confidently in the direction of your dreams! Live the life you've imagined." - Henry David Thoreau

10/07/2022

The Senshi belt is coming home! Big congratulations to our champion Loukas Tryfonos for his win at Senshi last night in Varna, Bulgaria.

Loukas is a prime example of what hard work, dedication and self belief can achieve.

We want to thank Mr. Nikolay Atanasov and Mr. Bobby Jade for the invitation to compete in this excellent event. Special mention is due to Mrs. Proleta Vasileva for all the help, support and making us feel as comfortable as possible. We'd also like to thank Alexandros Tryfonos for his valuable help as a second in the corner. Massive respect to our champion's mother Kyproula Tryfonos for all the support before, during and after the fight. Big shout out goes to every Fight & Fitness Co. fight team member for putting their busy schedule aside to help prepare and big respect to Paphos Thai Boxing & MMA Fight Club and Mr. Christos Nicolaou for the hard sparrings and the great training they have provided. Special mention is due to our sponsors Blackbeard and DEXX computers for supporting our team and our champion on this journey. And, last but not least, we would like to thank our loyal members and friends for all the great messages of encouragement and the positive energy you have send our away.

Muay Thai is a group sport and we couldn't have achieved this great victory without each and every one of you! 🙏

17/06/2022

We've got some BIG fight news about our champion Loukas Tryfonos! He's currently preparing for battle in July at the Senshi Gala, under full Muay Thai rules! The fight will take place place in the beautiful city of Varna, Bulgaria. Sponsorship available! Send a DM for more information. 💪

12/06/2022

Congratulations to all the successful participants of the second part of the 19th Fight & Fitness Co. Muay Thai Khan exams that took place today Sunday 12 June 2022. Great job boys and girls! 🙏

09/06/2022

to our summer beach trainings! From 2012 until 2019 every Friday during the summer months we organized a beach training with martial arts/circuit training workout. Should we bring them back? ☀

08/06/2022

Happy best friends day!
Training is always better with friends! 😎

03/06/2022

Weekend mode on! 🏖