06/09/2026
You know that feeling when your jaw finally unclenches and you didn't even realise it was tight?
That's what happens in here! 60 minutes. Breathwork to get you out of your head, meditation to quiet the noise, sound healing to do the work your body can't do while you're busy surviving your week.
People leave lighter. They leave connected. They sleep better that night.
Sunday 11 October, 9-10:30am at The Book Pour. Bring yourself and a water bottle, we'll handle the rest.
Spots are limited, so if your body's been asking for this, don't wait 🤍