Rave Nutrition Ravenhall

Rave Nutrition Ravenhall We are your local go to for delicious and healthy Smoothies, Energy Teas & Aloe Shots.

Located in Ravenhall, we support our community in health, fitness & lifestyle. We educate clients about nutrition & wholefood eating to support health & wellness goals.

π‘¬π’—π’†π’“π’š π’…π’‚π’š π’ƒπ’“π’Šπ’π’ˆπ’” 𝒂 π’π’†π’˜ π’π’‘π’‘π’π’“π’•π’–π’π’Šπ’•π’š 𝒕𝒐 𝒍𝒆𝒂𝒓𝒏 πŸ™ŒOn Tuesday, the team from visited in Dromana. Having recently opened the ...
27/05/2026

π‘¬π’—π’†π’“π’š π’…π’‚π’š π’ƒπ’“π’Šπ’π’ˆπ’” 𝒂 π’π’†π’˜ π’π’‘π’‘π’π’“π’•π’–π’π’Šπ’•π’š 𝒕𝒐 𝒍𝒆𝒂𝒓𝒏 πŸ™Œ

On Tuesday, the team from visited in Dromana. Having recently opened the doors to their own smoothie bar , Jess and Loz understand the value of ongoing support and mentorship. They know that continuing to learn and develop their skills is the best way to become the best they can be for their community.

Huge thank you to Marc and Em who continue to ensure that expansion does not compromise quality πŸ’›





𝑻𝒓𝒖𝒔𝒕 𝒖𝒔….Healthy never tasted this good πŸ’― Your body and taste buds will thank you later.πŸ“ Level 1, 4B/39 Eucumbene Dve,...
27/05/2026

𝑻𝒓𝒖𝒔𝒕 𝒖𝒔….

Healthy never tasted this good πŸ’― Your body and taste buds will thank you later.

πŸ“ Level 1, 4B/39 Eucumbene Dve, Ravenhall
⏰ Check out our bio for updated opening hours





𝐈𝐭 𝐚π₯π₯ 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐰𝐒𝐭𝐑 𝐚 πŸ‘-πƒπšπ² 𝐊𝐒𝐜𝐀𝐬𝐭𝐚𝐫𝐭 3️⃣For , the desire to get her health back on track was always there. But when you...
24/05/2026

𝐈𝐭 𝐚π₯π₯ 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐰𝐒𝐭𝐑 𝐚 πŸ‘-πƒπšπ² 𝐊𝐒𝐜𝐀𝐬𝐭𝐚𝐫𝐭 3️⃣

For , the desire to get her health back on track was always there. But when you’re juggling life as a wife, full-time shift worker in the health sector, mum of five, and a support person for your parents, it’s easy for your own health goals to slip through the cracks πŸ’―

Until one day, Vasa decided enough was enough. She booked a time to meet with the team at , committed to trialling the 3-Day Kickstart, and made the decision to introduce an easy-to-follow nutrition and wholefood meal plan into her lifestyle πŸ™Œ

Her results so far include:
✨ Reduced body weight
✨ Increased hydration
✨ Increased muscle mass
✨ Reduced visceral fat

And the best part? With free weekly check-ins and wellness scans, we’re able to track her progress every step of the way πŸ“ˆ

Now Vasa is ready to take things to the next level by locking into the June 21-Day Empower Transformation Challenge πŸ”₯

Watch this space, peeps πŸ‘€

If you’ve been putting your health on the back burner like Vasa was, maybe this is your sign to start. Send us a DM or comment β€œREADY” below and let’s chat about your next step πŸ’¬





π†π˜πŒ π‰π”ππŠπˆπ„ π’πŽπ…π“ 𝐒𝐄𝐑𝐕𝐄 #8How do we describe this smoothie in the club?? Take yourself back to when you were younger πŸ‘§πŸ»πŸ§‘πŸ» ...
22/05/2026

π†π˜πŒ π‰π”ππŠπˆπ„ π’πŽπ…π“ 𝐒𝐄𝐑𝐕𝐄

#8

How do we describe this smoothie in the club?? Take yourself back to when you were younger πŸ‘§πŸ»πŸ§‘πŸ» and your parents handed you a bowl of Neapolitan ice cream, specifically chocolate and vanilla. Then, as it melts, you mix those two flavours together and the chocolate and vanilla create a delicious new flavour!!! 🍦

That, right there, that’s what a Gym Ju**ie tastes like! Only difference is, this soft serve is good for you! πŸ’―

Check out the deets above ☝🏼

πŸ“ Level 1, 4B/39 Eucumbene Dve, Ravenhall
⏰ Check out our bio for updated opening hours





𝑨𝒏𝒐𝒕𝒉𝒆𝒓 𝒍𝒐𝒄𝒂𝒍 π’ƒπ’–π’”π’Šπ’π’†π’”π’” π’—π’Šπ’”π’Šπ’• πŸ’—We love connecting with and supporting other local businesses in our community ✨This time,...
21/05/2026

𝑨𝒏𝒐𝒕𝒉𝒆𝒓 𝒍𝒐𝒄𝒂𝒍 π’ƒπ’–π’”π’Šπ’π’†π’”π’” π’—π’Šπ’”π’Šπ’• πŸ’—

We love connecting with and supporting other local businesses in our community ✨

This time, we had the pleasure of visiting the beautiful team at .taylorshill and treating them to our aΓ§ai berry hydration teas after a busy day in the salon πŸ’…πŸ»

Their team is always so welcoming and friendly, and it’s been so lovely building connections with other hardworking local businesses in the area.

If you haven’t visited .taylorshill yet, make sure to check them out next time you’re due for a little pamper session πŸ’—





𝐁 π•π’π­πšπ¦π’π§π¬ = π„π§πžπ«π π², 𝐌𝐨𝐨𝐝, πŒπžπ­πšπ›π¨π₯𝐒𝐬𝐦 🧠πŸ’ͺHere’s why B vitamins matter (and why they’re in a lot of our Energy Tea’s we ma...
19/05/2026

𝐁 π•π’π­πšπ¦π’π§π¬ = π„π§πžπ«π π², 𝐌𝐨𝐨𝐝, πŒπžπ­πšπ›π¨π₯𝐒𝐬𝐦 🧠πŸ’ͺ

Here’s why B vitamins matter (and why they’re in a lot of our Energy Tea’s we make):

βœ”οΈ Convert food into fuel
βœ”οΈ Support brain and nerve function
βœ”οΈ Boost energy without the crash
βœ”οΈ Essential for healthy skin + hair

Feeling off? A B-vitamin boost might be what you’re missing. Just ask the team!

πŸ“ Level 1, 4B/39 Eucumbene Dve, Ravenhall
⏰ Check out our bio for updated opening hours





𝑾𝒆 𝒍𝒐𝒗𝒆 𝒐𝒖𝒓 π’π’†π’Šπ’ˆπ’‰π’ƒπ’π’–π’“π’” πŸ’žWe’ve been out again visiting the beautiful individuals behind our local businesses and, this ti...
18/05/2026

𝑾𝒆 𝒍𝒐𝒗𝒆 𝒐𝒖𝒓 π’π’†π’Šπ’ˆπ’‰π’ƒπ’π’–π’“π’” πŸ’ž

We’ve been out again visiting the beautiful individuals behind our local businesses and, this time, it was an absolute pleasure to meet the staff

Seoul Spa Clinic, believe that radiant skin is the foundation of lasting confidence.

Their philosophy blends advanced technology with the art of personalised care, creating visible improvements that feel completely natural.

If your skin is calling out for a little TLC, be sure to pop in to see the team





BANANA BREAD #7 Tastes just live one of your favourite go to snacks but this fuels your body like a smoothie should 🍌Pa...
16/05/2026

BANANA BREAD

#7

Tastes just live one of your favourite go to snacks but this fuels your body like a smoothie should 🍌

Packed with goodness and made for people who want healthier options without sacrificing flavour πŸ‘Œ

Whether you’re heading to work, the gym, or just need something satisfying on the go β€” this one hits every time.




15/05/2026

πŒπŽπ“π‡π„π‘π’ πƒπ€π˜ π‚π‹π€π’π’πˆπ‚, πŸπŸŽπŸπŸ” 🩷

Congratulations to the staff, students and families from who participated in last weeks run/walk to raise funds for breast and ovarian cancer research πŸ”¬

Huge shout out to Liam, Austin and Nick who took out 1st, 2nd and 3rd place on the day! It was so inspiring to see both staff and students standing together for a worthy cause. Not only did they dominate in the event on the day, but they also smashed their fundraising goal of an $800 donation! πŸ’°

Team, you were an absolute inspiration! Great work to all those involved πŸ‘πŸ‘






𝑾𝒉𝒂𝒕’𝒔 π’Šπ’ 𝒕𝒉𝒆 π’‘π’Šπ’π’Œ π’…π’“π’Šπ’π’Œ? πŸ€”It’s more than just a vibrant pink colour that perfectly matches such an incredible cause. Ou...
13/05/2026

𝑾𝒉𝒂𝒕’𝒔 π’Šπ’ 𝒕𝒉𝒆 π’‘π’Šπ’π’Œ π’…π’“π’Šπ’π’Œ? πŸ€”

It’s more than just a vibrant pink colour that perfectly matches such an incredible cause. Our hydration drink is the ideal way for participants to refuel and recover after completing their 4km or 8km run.

Made with açai, this refreshing drink is packed with magnesium and electrolytes to support recovery and rehydration — all with zero refined sugars.

And the fact that it fits the theme so perfectly? That’s just an added bonus πŸ’ž






Address

Level 1, 4B/39 Eucumbene Dve
Ravenhall, VIC
3023

Opening Hours

Monday 8am - 1pm
Wednesday 7am - 1pm
Thursday 7am - 1pm
Friday 7am - 1pm
Saturday 8am - 1pm

Telephone

+61409552261

Website

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