Stronger Body Stronger Mind

Stronger Body Stronger Mind NFPT certified personal trainer. CrossFit L2 Coach. Making people stronger one day at a time!
(1)

Faces of  Hyrox NYC 2026Went from happy back to angry back to happy but that finish photo says it all.  I’m one lucky gu...
06/03/2026

Faces of Hyrox NYC 2026

Went from happy back to angry back to happy but that finish photo says it all. I’m one lucky guy.

Another Hyrox in the books.  Just keep pushing, you are capable of so much more than you think.
06/02/2026

Another Hyrox in the books.
Just keep pushing, you are capable of so much more than you think.

Photo dump of life in May 👍👍
05/28/2026

Photo dump of life in May 👍👍

05/12/2026

You have to love walking more than you love the destination. It is the only way to win. There are no shortcuts.

You don’t need to be “fit enough” to start.You just need to start.At Stronger Body, Stronger Mind, our group training is...
05/11/2026

You don’t need to be “fit enough” to start.
You just need to start.

At Stronger Body, Stronger Mind, our group training is built to push you, support you, and keep you showing up — even on the days motivation is low. Strength, conditioning, accountability, and a community that wants to see you win.

🔥 Early morning sessions
🔥 High-energy atmosphere
🔥 Coaching that meets you where you are
🔥 Real people getting real results

Stop waiting for the “perfect time.”
Your stronger body and stronger mind start now.

📩 DM us “GROUP” or find us on the MINDBODY app to claim your spot before classes fill up.

Offering groups for every skill level! First 2 are free.  Dm or find us on the MINDBODY app to book your spots
05/08/2026

Offering groups for every skill level!
First 2 are free.
Dm or find us on the MINDBODY app to book your spots

2025 .strongermind wrapped.  It was an amazing year and we cannot say thank you enough to every single person that conti...
12/05/2025

2025 .strongermind wrapped. It was an amazing year and we cannot say thank you enough to every single person that continues to make this possible. Without you guys there is no team there is no gym there is nothing! Thank you thank you thank you!!!!

What you do is just as important as how you do it.   .strongermind lives by the phrase “No one cares how much you know, ...
11/17/2025

What you do is just as important as how you do it. .strongermind lives by the phrase “No one cares how much you know, until they know how much you care”

The best training is training that is tailored to you and your needs.  This is what we do! Let’s get you started today!
11/13/2025

The best training is training that is tailored to you and your needs. This is what we do! Let’s get you started today!

Address

156 Lakeland Avenue
Sayville, NY
11782

Alerts

Be the first to know and let us send you an email when Stronger Body Stronger Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Stronger Body Stronger Mind:

Share