Fit Fab Forever

Fit Fab Forever Healthy eating and daily movement really isn’t an option as we age. Live your best life!! Just Do It!

Such a Dad hat😁😁
08/12/2024

Such a Dad hat😁😁

Sage asked if she could look at my phone. Sure Sage. She takes it, asks if she could look at my Instagram. I say yes, as...
08/05/2024

Sage asked if she could look at my phone. Sure Sage. She takes it, asks if she could look at my Instagram. I say yes, as I’m watching her, then she looks up to inform me that “Instagram is like Facebook, but for younger people”.
😆🥴🤦🏼‍♀️

Rainy day walk. Always choose a place that has a gym no matter how small. 👍🏻🏃🏼‍♀️‍➡️
07/06/2024

Rainy day walk. Always choose a place that has a gym no matter how small. 👍🏻🏃🏼‍♀️‍➡️

06/27/2024

So…has anyone else played around with the AI features on social media? They are kind of cool and kind of scary at the same time. My stories show some whacky backgrounds I was goofing around with.

Afternoon break and treat needed. Done. And only 5 calories. Venti iced tropical citrus energy drink. Delish!!! Is it te...
06/25/2024

Afternoon break and treat needed. Done. And only 5 calories. Venti iced tropical citrus energy drink. Delish!!! Is it tea? Is it seltzer? Dunno, but it is goooooood🥳

After a whirlwind of a week I’m taking a breath to say thank you for all of the great texts, posts and calls to wish us ...
06/20/2024

After a whirlwind of a week I’m taking a breath to say thank you for all of the great texts, posts and calls to wish us a happy anniversary and me a happy birthday. It really is about the only happy thing about social media these days.

Again, thank you. I appreciate your thoughtfulness. Now go slay your day🫶🏻

Happy Fathers Day to these three! Roy A Smith Mike Merolle Roy SmithYou guys set the bar way too high in the DAD depart...
06/16/2024

Happy Fathers Day to these three! Roy A Smith Mike Merolle
Roy Smith
You guys set the bar way too high in the DAD department. I love you all. See you soon to celebrate Stacation style. 💙💙💙

Great Sunday Funday! Nothing better than family and friends. Worth the trip! Go to Croton Tapsmith for a refreshing beve...
05/20/2024

Great Sunday Funday!

Nothing better than family and friends.

Worth the trip! Go to Croton Tapsmith for a refreshing beverage and be sure to grab some pizza when Bella Sophia pizza is in the hood!!!!!!

Mayhem Day 1! Thanks Coach Amanda. You rock so we all rock😇😀
05/18/2024

Mayhem Day 1! Thanks Coach Amanda. You rock so we all rock😇😀

Happy Mothers Day to Rosemary Smith and Cheryl Wakeman-Smith! Mom, you are the best! Roy and I love and appreciate you. ...
05/12/2024

Happy Mothers Day to Rosemary Smith and Cheryl Wakeman-Smith!

Mom, you are the best! Roy and I love and appreciate you. I hope you know that even more today💖

Cher, Sage is a lucky little girl and I thank you for being such a kickass mom for her.

Hope you enjoy your day. See you soon!!!

But first OTF!
05/12/2024

But first OTF!

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