Golden Hour Counseling Co.

10/01/2026

Bonus: I would have networked in my community more before accepting new clients!

09/28/2026

09/21/2026

A little time to step outside of motherhood and just be you. 🤎

Join us for More Than Mama… an afternoon of cookie decorating, conversation, and community.

November 7 | 11:30–1:30 Registration link in the bio 🫶🏾
Limited spots available ✨

07/17/2026

Head over to Soirée Women's Leadership Symposium and take a peak at the latest newsletter. You may see a familiar name 🫶🏾

“I thought it was just me.”

06/30/2026

Maternal mental health deserves more attention, more conversation, and more support.

I’m honored to share my commentary for Soirée‘s The Work Wife newsletter on perinatal mood and anxiety disorders (PMADs) and why awareness matters. I hope you’ll take a few minutes to read and share it with someone who may need it.

“I thought it was just me.”

06/01/2026

We see the need and want to help fill the gap. 🫶🏾

Golden Hour Counseling Co. is excited to introduce Golden Hour Mothers Circle — a summer support group designed with moms in mind.

Think structured process group meets meaningful community.

Together, we’ll explore real-life experiences that impact mothers every day, including:

✨ overstimulation and emotional exhaustion
✨ the invisible mental load
✨ relationships & intimacy after motherhood

This isn’t about being a “perfect mom.” It’s about having a space where you can show up honestly, feel supported, and connect with other women who truly get it.

Our goal is to create a warm, intentional community where moms can learn, reflect, share, and leave feeling a little less alone.

If you’re interested in joining us this summer, scan the QR code, DM us for more information or complete the interest form using the link below.

Interest Form - https://form.jotform.com/261474110513042

Stay tuned y’all summer is only just beginning. ☀️✨

— Alexandria Young, DSW, LCSW, PMH-C
Golden Hour Counseling Co.

05/31/2026

Honored to be featured on KATV discussing maternal mental health and the importance of supporting mothers throughout the perinatal journey.

Maternal mental health matters and not just during pregnancy and the postpartum period, but throughout the transition into motherhood.

Too many mothers struggle in silence with anxiety, depression, overwhelm, burnout, and the invisible emotional labor that often accompanies parenting. These experiences are common, but they should never be faced alone.

I was grateful for the opportunity to share information about maternal mental health, the importance of early recognition and support, and the role that community, providers, and loved ones play in helping mothers thrive.

I also highlighted the invaluable role doulas play in maternal care. Doulas are uniquely positioned to notice changes early, provide support, and help families connect with resources because of the trusting relationships they build with mothers throughout pregnancy and postpartum.

Thank you to KATV for helping bring awareness to a conversation that affects so many families.

🫶🏾Alexandria Young, DSW, LCSW, PMH-C
Founder, Golden Hour Counseling Co.

Throughout the month of May, which is Mental Health Awareness Month, we have talked a lot about the mental health challenges for different groups.One group in

05/20/2026

Fourth trimester?! “ I thought pregnancy was only three trimester!” Well you’re not wrong but there’s a little bit more to it.

05/19/2026

Ever wondered what services we provide? Or what we specialize in? Well here ya go. All in one place clear and accessible. Let us know if you’d like to chat 🫶🏾✨

04/22/2026

Hey yall! It’s been awhile! For the new faces I’m Alexandria the owner and therapist at Golden Hour Counseling!

My goal with starting this practice was to hold space for new, seasoned and expecting mamas and women (I see men and couples too!) Sometimes it can be hard to find a warm space where you can be authentic and show up how you are.

I specialize in perinatal mental health (conception through postpartum) and trauma (bc let’s be real we all have some)!

Feel free to say hey in the comments or drop me DM if you have questions! 🫶🏾✨