kaitlintaylortanke

kaitlintaylortanke L I V I N G with STAGE IV Metastatic
HER2+ Breast Cancer — KILLIN’ IT💖
WIFE & MOMMY🧑‍🧑‍🧒‍🧒
OWNER
NPC FIT MODEL 💪🏼

05/24/2026

Ask, and you shall receive..





05/22/2026

Might as welllll right!??? 💪🏼😝🤘🏼





05/20/2026

Practice makes permanent 🤘🏼🙃





05/17/2026

Strength is the capacity to exert, endure, or withstand force.

Exert everything in you.
Endure all you need to survive.
Withstand everything thrown your way.

Come out on the other side— F I E R C E👌🏽





05/15/2026

Do you ever surprise yourself with your ability to just not quit?





05/14/2026

Attitude is everything.

Been trying to teach my son this. And I may not always be the best example for this either…but hey at least I am self aware right!?🥴

Like I know im the problem 😂🫣
I mean where do you think he learned it from 🫠🫠
BUT that’s why I work on myself every day—
because the little people are watching.

He may have learned it from me, but he also sees me trying to be better for him & he has to know it’s because I want better for him.

Parenting is hard. It’s why I go to the gym. It’s why I can’t skip either…





05/13/2026

The results are what’s keeps me coming back for more😝🤘🏼





05/06/2026

Back & Glutes — my favoriteeee🩵






For most bodybuilders— the prep is stressful. The eating every meal, hitting your macros, getting the right workouts in....
04/30/2026

For most bodybuilders— the prep is stressful.
The eating every meal, hitting your macros, getting the right workouts in..it can become a bit stressful leading up to a show.

But if I had to be completely 100% honest with you…
It’s not like that for me. This just isn’t the hardest thing I’ve ever done. Not dying, that’s at the top of that list!!! 👌🏽

One year ago, my very first prep— yes.
I was in unknown territory and anticipating the unexpected.
With every show it’s gotten easier, but this last show, I felt so so much peace. ☮️

Leading up to it, I still had all the stress in my life, but for multiple other reasons. Coming back to my workouts and my routine daily were actually my saving grace in the middle of the chaos around me. The consistency of my routine keeps me on planet earth.

Stepping on that stage, I’ve never felt that calm before.
There weren’t a bunch of nerves or cold sweats with a side of anxiety..there was only happiness and praise. 🙏🏼

I remember closing my eyes and thanking God the moment my heels touched those steps, ready for my turn next.

Some days I just sit back and can’t help but just feel so grateful for Gods miracles, and it’s pretty cool to know that I am one of them. 🥹

This is more than just a fun hobby, this is me taking my life back.
Cancer did a lot of things to me emotionally, physically, mentally, financially 😮‍💨😂 but one thing it didn’t do was, TAKE ME WITH IT!!!

Blessed to be living this life. This strong, this healthy. Just blessed.





04/28/2026

Quit showing up to the gym and only half-assing it.

You aren’t doing yourself a single favor, by not giving yourself the opportunity for a challenge.

Pick up something heavier.
Give yourself 5 more reps before you quit.
Stop telling yourself you can’t.

Be your own biggest fan instead of your own worst enemy.





Address

Irving, TX
75000–75099

Website

https://mshealthandfit.com/2026/kaitlin-taylor-tanke

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