15/07/2024
After talking with a friend of mine tonight, I realised something, and thought I'd make a quick post about it.
This photo was taken 7 years ago, the person on the bench is , having some soft tissue work done due to back pain.
This is the original post, I'm not sure if it will work as a link, but scroll back, or use an app to extract it.
https://www.instagram.com/p/BRoifDWA8qO/?igsh=MWN2dnBiOGNuYmEzZQ==
The point is, that when I recommend I do so from a place of knowledge and experience, I understand what is happening, not just the feel of the end result.
Many of you were not in the gym 7 years ago, so don't know much about me, so I felt it right that I clarify that I don't just 'think' Wayne is good, I 'know' Wayne is good, which is why he is now associated with the gym, something I have let very few people be over the last 9 years at that's my reputation on the line if they are poor, and I take that more seriously than you can imagine ππ»
Some late night ramblings for you all π