The Sound Lounge

19/10/2026

Now that our , has moved to Wednesdays all day, we have new menu items from Thursdays onwards.

Including an extra brunch menu:
* Mushrooms on Toast
* Beans on Toast
* Scrambled ‘no-egg’ Tofu on Toast.

All perfectly seasoned and delicious. Plus, you can add vegan sausage, bacon and pea & edamame smash to your order too to bulk it up! 😋

We also have Jacket Potatoes AND a chilli and rice option as well as our Classic Cheese Burger.

All completely plant-based 💚😇

If you have children on half-term and are struggling this week, please know you are welcome to our community kitchen from midday on WEDNESDAY for a free (or pay-what-you-can-afford) meal. It’s always freshly cooked first thing by our brilliant chefs.

**also pictured: our Truffle Parmesan Chips and a No-Egg Mayo & Cress Sandwich

18/10/2026

The 2nd Sunday of every month, we have Table 2 Sessions from 3-5pm. Everyone is welcome. All abilities. No one plugs in. Community music - playing folk standards and classic songs together ♥️🌸

15/10/2026

This Friday we have Blues royalty coming to The Sound Lounge thanks to The Last Music Company!

Little George Sueref, Oliver Darling, Paul Riley & Malcolm Mills....with a special guest appearance from co-founder Keiron Marshall!

Tickets are Pay What You Can Afford and we really do recommend arriving early :)

This Friday 16th October at The Sound Lounge we'll be having an all star blues one off show!
With the Mosquitoes rhythm section Paul Riley & Malcolm Mills.
Myself and the fantastic Oliver Darling will be singing some songs for you. Special guest Keiron Marshall.
The Sound Lounge is a one of the nicest venues/restaurant around❤️

15/10/2026

Did you know we are having a on Saturday 31st October!

There will be live music from !!! And some themed food, because that’s how we roll.

Come dressed as the ghost of your favourite artist! 🎃👻💀.

Free Entry! Book your space via our website Tickets page www.thesoundlounge.org.uk

*Artwork by Molly Macadam insta/

14/10/2026

Have you got tickets yet?

will be playing with full band and some guest appearances next Friday 23rd Oct. This is set to be an unmissable night.

Truly brilliant music, for fans of Neil Young, Bruce Springsteen and Van Morrison.

Tickets via link in bio 🎟️

14/10/2026

Just a reminder that The People’s Table has moved to Wednesdays from 12noon now.

We have made this change to line-up better with local services as well as our own winter opening hours. But fundamentally we hope to be able to reach more people who need it, especially now as food prices are set to rise again and the weather is going to get colder.

Please spread the word about our . It is a free or pay-what-you-can-afford nutritious meal made up each week for anyone at all, no questions asked.

Our talented chefs and a small army of the kindest volunteers on planet earth make this possible. We receive delicious, fresh donations from Sutton Community Farm and Mitcham’s Critical Support Services.

**we will be ensuring a hot meal is also available on a Thursday as well as Wednesday over the coming weeks whilst we get the word out.

Thanks for helping us to spread the word to those who need it most ♥️

13/10/2026

Pluto Girl will be at the venue on Thursday evening, playing music to help us celebrate the launch of our winter menu!

All menu items will have 50% off as a launch offer!

We are talking bangers & mash, chilli & rice, burger & chips….and more to discover when you come in and see us 😋🙏♥️

Enjoy live music and great food this Thursday evening. The two things we care about most.

11/10/2026

!!! Full kitchen team this morning with chefs Keiron, Adolph and Sylvie….best team EVER!! 😋

New
Our rosemary and garlic roast potatoes are looking and smelling incredible.
And chef Adolph is REALLY excited about the cauliflower cheese.

All fully . All 100% delicious. Come and join us 🥕🥔🥦

09/10/2026

We are EXCITED!

are emerging fast!!! They‘ve spent the summer playing major festivals. They have some big backing and their sound is off the scale.

They had a spare date in their touring calendar and have agreed to a last minute show for us at The Sound Lounge.

If you like indie rock, post punk with hints of electronica…you can’t miss this.

With support from local young band ._.music_

TUE 20th OCT. Head to our listings and book now 🤘

02/10/2026

Well, last night’s was glorious. With HUGE thanks to the passionate, caring and creative kitchen team who put so much heart and soul into the menu: Chefs Keiron, Adolph & Sylvie. Just WOW. We also had a lot of assistance from one of our regular volunteers, Jane. We couldn’t have done it (on-time!) without her ♥️

And thanks to all our guests for coming along. We hope you enjoyed the food and the atmosphere as much as we did.

The next Supper Club will be five courses of Indian-themed food from the different regions of India 🇮🇳 we can’t wait!

It’s on 5th November and you can book tickets in-store or online via our What’s On/Ticket page on the website 🎟️

01/10/2026

Today’s , our is a delicious pepper with a creamy potato stuffing, a side of kale and onion and a delicious, fresh cucumber salad 😋

Every Thursday from 12noon. This is a or - for all the family. No questions asked. Everybody welcome 🌟

If you know anyone who is hard up, or who could do with lifting for any reason, spread the love and let the know ♥️

30/09/2026

This dude with our amazing head chef Adolph Martinez, ably assisted by our amazing Sylvie are busy getting ready for this Thursday!

Five courses of Caribbean deliciousness:

Appetiser:
Callaloo and Plantain Fritters served with a Garlic & Lime Mayo. Accompanied with a Sugar Cane & Lime Golden Rum shot (or alcohol-free equivalent)

Starter:
Jerk Ch*cken Skewer on a Jamaican Bammy Flatbread, with Chef Adolph Martinez’ Calipso Sauce

Main:
Mutton (vg) Curry served with Rice & Peas, Plantain & Coleslaw

Dessert:
Layered Coconut Caramel Cake made by Chef Sylvie, served with Lemon & Lime Sorbet

Mignardise/Petit Fours:
A Hot Ja-Mocha served with Hazlenut & Kahlua Praline in a Dark Chocolate Shell

You have about 3 hours left to book your spaces 😋

29/09/2026

JUST ANNOUNCED 🎉

We have been waiting for this for some time. If you know, you know.

PETE GOW and full band are playing a headline show at The Sound Lounge on Friday 23rd October. This is unmissable!!

Tickets here 🎟️: https://soundlounge.vivenushop.com/event/pete-gow-jim-maving-with-friends-v6w2h6

**also, the very next day Robert Vincent is performing with support from Small Time Kid. It’s going to be a killer weekend. Block it out now** 🔥🎊🍺

Pete Gow & Jim Maving with Friends Buy tickets for Sound Lounge on 10/23/2026, Sutton from vivenu. From 2007 until 2019 Case Hardin were one of the UK’s best loved Americana/ Alt. Country bands ... with four critically acclaimed albums on Clubhouse Records an...

27/09/2026

It’s day!!!!!

The room smells absolutely amazing as this has been slow cooking. You’re missing out if you’re not having a roast at ours today 😋

Thanks Keiron x

19/09/2026

It's almost time to get Out On The Floor for another night of Northern Soul, Motown and funk classics. Gladrags and dancin' shoes from 7pm! https://www.facebook.com/events/974999262042307

18/09/2026

We are so excited to have the incredible Little George Sueref back at The Sound Lounge TONIGHT!

Tickets are still available and you won’t regret coming to the show. If you love the and with electrifying style guitar and Harmonica, then this is the show for you.

The Last Music Company

15/09/2026

We've got a Whole Lotta Led Zeppelin this Thursday at the SL! Our latest Music Movie Night is the film that tells the story of their rise to global glory and it's the first and only authorised doc on the legendary band. Come and watch it with us! Doors at 7pm, more info below 🎬🎸🚀

Music Movie Night: 'Becoming Led Zeppelin' Buy tickets for Sound Lounge on 09/17/2026, Sutton from vivenu. That's right, it's time for another Music Movie Night at the SL, and we're really excited about it. 'Becoming Led Zeppelin' is the first and only authorised doc...