The Sound Lounge

The Sound Lounge A Not-For-Profit Grassroots Music Venue. "The Sound Lounge is good news for London's live music scene...and hope for London's music fans" Time out Magazine
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Our charitable projects include a community kitchen, free toddler groups, free sound training & more.

“I do not believe in art for the few, anymore than education for the few, or freedome for the few” ~ W.Morris

Don’t miss this on Friday night, it’s going to be every bit as special as it was a year ago! Some tickets still availabl...
04/06/2026

Don’t miss this on Friday night, it’s going to be every bit as special as it was a year ago! Some tickets still available at our website.

We’re excited to welcome back one of the great names in British progressive rock history and co-creators of the famous Canterbury sound. Caravan sold out the Sound Lounge in June 2025 in their acoustic trio format, and for this return visit, co-founder Pye Hastings will once again be joined by lon...

This man is doing his   TONIGHT!!     food at its finest:Appetiser:Home-made pittas with dips: taramasalata, fava bean a...
30/05/2026

This man is doing his TONIGHT!! food at its finest:

Appetiser:
Home-made pittas with dips: taramasalata, fava bean and melitzanosata (aubergine)

Starter:
King oyster ‘calamari’ rings lightly battered (batter is GF) served with a wedge of organic heritage citrus from the Todoli Citrus Foundation 🍋 (who do great work preserving the biodiversity of citrus fruit [did you know citrus seeds cannot be preserved in seed banks and therefore have to be preserved on living trees])

Main:
Skewers of “lamb” souvlaki with tzatziki, Greek lemon rice and a refreshing Greek salad 🥗

Dessert:
Portokalopita : an indulgent Greek Orange Cake made with layers of filo pastry and an orange syrup, served with a scoop of Madagascan vanilla ice-cream. This course will also be served with a shot of Ouzo.

Mignardise: Your choice of tea or coffee served with home-made baklava

Quote from Keiron: “it’s going to be filling. It’s worth quite a bit more than 40 quid!”

You have about 3 hours to book your place. Arrival from 6:30pm. Service starts from 7pm 😋

FOOD at ours!! To celebrate the half-term…and before the temperature drops, we are giving away a free pint of Fightback ...
28/05/2026

FOOD at ours!!

To celebrate the half-term…and before the temperature drops, we are giving away a free pint of Fightback Lager or medium house wine with every pizza bought tonight at ours!!!🍺

Also, if you’re really craving more of our amazing food, don’t forget Keiron is doing a The Common Vegan this Saturday!! FIVE courses of themed amazingness courtesy of the man himself. ♥️ book-in store to avoid booking fee, or online for your convenience via our website 🎟️ 4 courses = £40

Finally, this Sunday is your LAST chance to enjoy our renowned until it comes back in autumn. So book in now to avoid disappointment 😋

CEO of Music Venue Trust, Mark Davyd, after attending the launch of the V&A Museum ‘Lost Music Venues’ exhibition:There ...
28/05/2026

CEO of Music Venue Trust, Mark Davyd, after attending the launch of the V&A Museum ‘Lost Music Venues’ exhibition:

There is a bitter and deeply unpleasant irony in the launch of the Lost Music Venues exhibition at the V&A Museum yesterday coinciding with the announcement that both The Six Six Bar and The White Hotel will be closing.

We are moving as quickly as we possibly can, supported by fantastic artists like Coldplay, Sam Fender, , Frank Turner, Mr. Scruff and by the grassroots levy administered by LIVE Trust, to get meaningful support into Grassroots Music Venues.

Some people aren’t moving fast enough, and some people aren’t moving at all. Both these closures have one specific actor, or rather ‘lack of actor’ in common, an organisation which refuses to take these closures seriously and acting as it could and should be to stop them. In both cases one organisation’s attitude and behaviour towards these venues has directly, I’m going to say that again, directly contributed to their closure.

That organisation features in our Venue Support Team crisis management notes for both these venues and in literally hundreds of other case notes. All musicians, venue supporters, live music fans, and the communities who love these venues deserve to know who that organisation is.

It’s you, PRS for Music. You have a great day sitting in your cosy London office refusing meetings and arrogantly dismissing the overwhelming evidence that change is urgent and necessary. Perhaps you can have your own exhibition in a few years time; “PRS for Music’s Favourite Venues It Closed Down”.

Sometimes we have to pinch ourselves. We have this tiny little venue in a corner of  , and we have Grammy award-winning ...
26/05/2026

Sometimes we have to pinch ourselves. We have this tiny little venue in a corner of , and we have Grammy award-winning artists from the Deep South of America baring their souls to a local crowd here. What a privilege.

Last night was a really special, unforgettable, gorgeous night on a Louisiana-scorching bank holiday Monday ☀️ in with Cedric Watson, Dirk Powell & ♥️🔥🙏

They brought wonder to our venue and possibly the friendliest crowd EVER!

If you missed out, we are so sorry for you! But Dirk is playing his album launch at ours on 7th June and the album is a masterpiece - pick up tickets before it’s too late. Tickets via our website 🎟️

23/05/2026

When it’s too hot to do a socials video. Epic fail

This man told me to remind folk: Only TWO more Sundays of   at ours before we switch to our summer menu. If you want to ...
23/05/2026

This man told me to remind folk: Only TWO more Sundays of at ours before we switch to our summer menu.

If you want to enjoy our famous before we change things up, make sure you book with us for tomorrow or next Sunday ♥️

Message here or email [email protected] 😋

COMMUNITY KITCHEN PROJECT LEAD ROLE:We run a weekly free or pay-what-you-can-afford community kitchen called The People’...
22/05/2026

COMMUNITY KITCHEN PROJECT LEAD ROLE:

We run a weekly free or pay-what-you-can-afford community kitchen called The People’s Table. Its principal aims are to tackle food waste, provide nutritious plant-based meals without barriers, particularly to those who struggle to pay for food; and to create an environment where friendships are formed, practical support is avaiable, and community is built.

We have been awarded The National Lottery Community Funding to bring in a person to lead in this project. The main responsibilities include:

i) coordinating the delivery and storage of food donations;
ii) creating a menu from donations & People’s Table staples
iii) oversee volunteer rotas to ensure delivery
iv) engage directly with community kitchen guests
v) reach out to local community organisations & groups working with marginalised communities to ensure more people in need are accessing what is available
vi) liaise with the Sound Lounge team to ensure the work carried out fits in around the venue schedules
vii) identify opportunities to expand reach and impact

Applicant must have proven experience of working in a community setting (this can include voluntary work) and ability to work with food.

Approx 7-8hrs / week.

Please get in touch with [email protected]

When we were talking to the wonderful, and quite amazing John Mannel from Folkatthecornerhouse (a monthly folk night in ...
21/05/2026

When we were talking to the wonderful, and quite amazing John Mannel from Folkatthecornerhouse (a monthly folk night in a beautiful little theatre in Tolworth) about how hard it’s been to make enough each week to cover our costs, and how hard it is generally for grassroots music venues, he offered to organise a on our behalf ♥️😱🙏😭

What a beautiful thing to do!! We have been organising a series of fundraisers to keep things going. They have all been really special in different ways! If you haven’t been to one yet, we REALLY recommend coming to this one!

Tickets start at just £5 + booking. The artists are Dave Ellis & Boo Howard and Bob Wood. Serious artists who we are so excited to be hosting.

We would love to see you on Friday night for another special, memorable evening, thanks to a beautiful soul, John Mannel, at Folk At The Cornerhouse (check out their listings too!)

Tickets 🎟️ www.thesoundlounge.org.uk

Wiyaala, Wiyaala ♥️  a force of nature and a force for good. Pure, beautiful, musical good!It is always SUCH an honour t...
20/05/2026

Wiyaala, Wiyaala ♥️ a force of nature and a force for good. Pure, beautiful, musical good!

It is always SUCH an honour to host this incredible artist from who has music running through her veins.

Seeing her live is to experience life in its fullest. We ADORE Wiyaala.

AND she has asked to donate 25% of all her ticket income to The Sound Lounge so we can continue to feed people who can’t afford to put food on the table.

We are humbled. PLEASE book for 12th JUNE and don’t miss this special night.

Tickets £10 + booking : https://shorturl.at/SPQti

We are SO excited to announce that we have been awarded a The National Lottery Community Fund to EXPAND & grow our amazi...
15/05/2026

We are SO excited to announce that we have been awarded a The National Lottery Community Fund to EXPAND & grow our amazing !

The People’s Table is a nutritious or meal for anyone & everyone made from food which would otherwise be destined for landfill.

Thanks to this fund we are in a position to take on a project Leader to build stronger ties with our community groups and food banks, build on our volunteer base and grow our take away service for those who don’t want to, or aren’t able to come in for their meal.

Given that there are over 3,000 people in this borough who struggle to buy food for themselves and their families, we KNOW we can make an impact, offer support and kindness with dignity, solidarity and practical support where needed.

We know that this investment WILL save lives 🙏

If you are interested in finding out more about the project leader role, please write to [email protected] (it is a part-time role: must be local, must be able to demonstrate a commitment to people living with disadvantage, must have experience working with food).

Monday 18th May -   Workshop with Sutton’s beloved Thegreennut founded by the ever-inspiring Linda North. You’ll learn a...
14/05/2026

Monday 18th May - Workshop with Sutton’s beloved Thegreennut founded by the ever-inspiring Linda North.

You’ll learn all about the history of fermented drinks, the health benefits, what a SCOBY is and what to do with it! AND you’ll get to make your own kombucha starter (bring a jar). Which will mean you’ll never have to buy kombucha again 💪♥️

Places are limited. 5:30-7:30pm. £22.38 full workshop (includes booking fee)

Book here: https://shorturl.at/qxCHH

We’ve got a brilliant folk night lined up for Friday May 22nd with two wonderful acts: Dave Ellis & Boo Howard (featurin...
13/05/2026

We’ve got a brilliant folk night lined up for Friday May 22nd with two wonderful acts: Dave Ellis & Boo Howard (featuring widely-travelled guitarist Dave and fine vocalist Boo) and Scottish finger-style guitar favourite Bob Wood. These great artists are generously donating their ticket proceeds to the SL! Check out the Pay What You Can Afford options below and we’ll see you there 💚

A Sound Lounge fundraiser with Dave Ellis & Boo Howard and Bob Wood Buy tickets for Sound Lounge on 05/22/2026, Sutton from vivenu. We present a terrific double bill of fantastic folk on a Friday night! The artists are generously donating the ticket proceeds to raise funds for the SL, so we ...

Join us for a super-souful Monday night as Conner and his band return to the scene of their amazing comeback show last y...
10/05/2026

Join us for a super-souful Monday night as Conner and his band return to the scene of their amazing comeback show last year! Tickets in his post below 💥

09/05/2026

Who thinks Josh and Harry should have their own show!!!

Open all day and all evening ☕️

Coffee on us?Come in for a hot drink at ours, have your card stamped and get your sixth coffee absolutely free!!! ☕️😋♥️*...
08/05/2026

Coffee on us?

Come in for a hot drink at ours, have your card stamped and get your sixth coffee absolutely free!!! ☕️😋♥️

*Don’t forget we also have our smashed avocado on toast special all weekend**

This is us making   happen. It’s our weekly   day.Every Thursday from 12pm - for everyone. We make up a nutritious, deli...
07/05/2026

This is us making happen. It’s our weekly day.

Every Thursday from 12pm - for everyone.

We make up a nutritious, delicious meal with donations from and 🙏♥️

It’s a or PayWhatYouCanAfford if you’re able to leave a donation.

We set this up when we learned that over 3,000 people in this borough use foodbanks 💔. We believe that food poverty should not be a thing in this country, the fifth largest national economy in the world. But it’s a horrible reality faced by too many. Including families with children.

Today, already, has been lovely. We see our regulars who love coming in and catching us up on life. We love seeing friendships formed together too ♥️ AND our volunteers are simply the best of us. I’ll see if I can get permission to share pics for next week, but the ones who come in after work to chop veg 🙏 and the ones who turn up to talk to people and make sure they feel welcome and held. They are so kind. This is probably the most important thing we do here each week!

Still open and take-aways available - so pop down for a delicious meal before it goes. No referral. No questions asked 😋💪🎉

We have a special on from tomorrow for the weekend…or until it runs out (because that’s how it is with fresh produce 🥑🍅🫜...
07/05/2026

We have a special on from tomorrow for the weekend…or until it runs out (because that’s how it is with fresh produce 🥑🍅🫜)

Smashed avocado on toasted ciabatta with heritage tomatoes and radish dressed with lime, cracked black pepper and cold-pressed extra virgin olive oil.

So fresh, so delicious and all completely

06/05/2026

….with a small interruption 😆

Something special arrives at the SL on Thursday all the way from North Carolina in the shape of "bluegrass ambassadors" ...
05/05/2026

Something special arrives at the SL on Thursday all the way from North Carolina in the shape of "bluegrass ambassadors" Hank, Pattie & The Current. That's banjo man Hank Smith, fiddle player/vocalist Pattie Hopkins Kinlaw and their band, with their tasty twist on traditional bluegrass, flavoured with classical, Motown, jazz and pop. Check it out below and grab tickets here (and don't miss much-admired opening folk outfit Cross Country Live) https://bit.ly/4tzHUpz
https://www.youtube.com/watch?v=hA1lI-9wGqk&list=RDhA1lI-9wGqk&start_radio=1

LIVE at Stone Cottage Studios, Boulder COOriginally from the 2019 album, Rise AboveWritten by Pattie KinlawOut now on Robust RecordsShot by Stone Cottage Stu...

This is the last month of the  ! So come and enjoy yours before it’s too late.We also have our delicious sandwiches and ...
03/05/2026

This is the last month of the ! So come and enjoy yours before it’s too late.

We also have our delicious sandwiches and pizzas on. Hand-made food from fresh, locally sourced ingredients 😋. The pints are good too 🍺

  tonight with our Keiron Marshall 🎸 …and   is on 🍓🍊🍋Come down early for a delicious Mediterranean rice dish that the ma...
02/05/2026

tonight with our Keiron Marshall 🎸

…and is on 🍓🍊🍋

Come down early for a delicious Mediterranean rice dish that the man himself, along with Sharon, is busy preparing! Before we get to the good stuff 🎶🎸🎤

02/05/2026

. So original, unexpected but totally natural and one of the most brilliant artists we have had on this stage. Outstanding band!

We're getting very excited for our fabulous Friday fundraiser with the absolute killer bill of Peter Bruntnell Holly Hen...
29/04/2026

We're getting very excited for our fabulous Friday fundraiser with the absolute killer bill of Peter Bruntnell Holly Henderson and Emily Moment Pay What You Can Afford tickets here!

Happy Friday! A Sound Lounge fundraiser with Peter Bruntnell, Holly Henderson and Emily Moment Buy tickets for Sound Lounge on 05/01/2026, Sutton from vivenu. We love this bill! Peter Bruntnell, Holly Henderson and Emily Moment are the stars of our latest fundraiser event for the venue, all acc...

Thursday night's going to be rocking at our place and if there's a better value gig in London, please tell us where! Hea...
27/04/2026

Thursday night's going to be rocking at our place and if there's a better value gig in London, please tell us where! Headliners Dogs Hosting Fleas will be supported in a triple bill by Boz and Daisy Watson and advance tickets here are just FOUR POUNDS plus booking fee. Doors 7pm, music 7.45, see you in Sutton!

Dogs Hosting Fleas + Boz and Daisy Watson (supports) Buy tickets for Sound Lounge on 04/30/2026, Sutton from vivenu. We have lined up a gloriously eclectic triple bill as Dogs Hosting Fleas take to the stage supported by Boz and Daisy Watson.Dogs Hosting Fleas - A unique fusio...

Address

216-220 High Street
Sutton
SM11NU

Opening Hours

Wednesday 11am - 5:30pm
Thursday 11am - 11pm
Friday 11am - 12am
Saturday 11am - 12am
Sunday 11am - 6:30pm

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