Bragar Fitness Group

Bragar Fitness Group Group fitness classes on the westside. Cardio and resistance classes. Suitable for all. Get in touch, get information, or just take a look.

Group exercise classes which are carried out to music, offers a variety of benefits you might miss out on if you choose to work out on your own. It’s social and Fun, it provides a safe and efficient environment to exercise in that requires no prior knowledge or experience. There is also the accountability factor, this makes you keep going so as to not let your friends and team down… All group exer

cises are suitable for all levels and abilities. Classes on offer are:
STEP & Aerobics. Are choreographed exercise. its great for your heart and lungs and strengthens your lower body. It’s a great alternative to running and cycling especially in the dark winter months. As with all classes the levels can be varied to suit individual requirements, but generally this is a higher impact high Calorie workout. Spaces are limited to 10 due to equipment restrictions. It is not suitable for anyone with back, knee or ankle issues, footwear with a good ankle support is also recommended. Conditioning & Abs routines– This is a series of exercises carried out together in a routine using either hand weights, bar weights or your own body weight to help tone and strengthen specific body areas. Suitable for all levels. All classes are designed to help with stamina and endurance, increase your energy levels, flexibility and mobility, burn calories and tone your muscles, but most importantly to be enjoyable.

03/05/2026

CAR BOOT SALE 🚘💰

Please email us to book your space: [email protected]

11/03/2026
26/08/2024

Chair Fitness Classes are back from next Tuesday based in our Small Comunity Space. If you would like to attend get in touch with Jackie on her mobile number below. Suitable for all fitness levels, everyone welcome!

27/10/2023

Chrissy will be running Morning Bees Tuesdays 9.30am -10.30am weekly upto Christmas. This is a low impact conditioning class. Great all over body work out. Suitable for all fitness levels.

Jackie will run a Tues evening class 6.30pm -7.30pm. This is a 6 week block. A mixed bag of exercises, changing weekly to keep you on your toes and the dark nights at bay.

First night is in the old school shawbost and will be mainly step & Abz then in horshader for the remaining weeks.🏋️‍♀️🧘‍♂️🏃‍♀️

Booking required.
Either on here or text to 07717071500
PAYG is £4/class
Both start on Haloween (31st Oct). Fancy dress optional 👻. 🤚

Still space in our fun and fitness classes. All abilities very welcome. Pm for any queries or to book..xx
26/08/2023

Still space in our fun and fitness classes. All abilities very welcome. Pm for any queries or to book..xx

Happy Saturday all . Quick reminder :about our Fun classes. Please bring a friend along too . All abilities are very welcome. Great for beginners and return clients , who want to meet up and have fun and work out: PM OR text / WhatsApp. Any queries or bookings.. please dont hesitate to get in touch 07846736692.xx

19/08/2023

Happy Saturday all . Quick reminder :about our Fun classes. Please bring a friend along too . All abilities are very welcome. Great for beginners and return clients , who want to meet up and have fun and work out: PM OR text / WhatsApp. Any queries or bookings.. please dont hesitate to get in touch 07846736692.xx

08/05/2023

This week's classes

Tuesday Morning 9.30 -10 30 am

Morning Bees @ Horshader Shawbost

Step & Body Blitz

7 - 8pm @ Grinnibhat Bragar

All abilities welcome. Lots of fun

£5 a class

We hope you all have a lovely weekend
Xx

28/04/2023

Tuesday Morning Bees

9.30 am - 10.30 am

@ Horshader Shawbost

Low impact fun exercise

Tuesday Evening

7-8pm

@ Grinnibhat Bragar

Step & Body Blitz

Energetic and Fun
Pay on day £5

All abilities very welcome
Message page to book or with any questions.xx

Group fitness classes on the westside. Cardio and resistance classes. Suitable for all. Get in touch, get information, or just take a look.

24/04/2023

This week's Classes:

Tuesday 25 th April
Morning bees ; 9.30 am - 10.30 am @ Horshader Shawbost. Low impactt fun class for all abilities.

Tuesday same date
Step & Conditioning @ Grinnibhat Bragar ; 7pm - 8pm, all abilities welcome

Fun exercise classes all welcome...🏃🏃

5 week block @ £20 or pay on day @£5.

Message page to book.

Address

Local Venue
Bragar
HS29

Opening Hours

Monday 7pm - 8pm
Thursday 7pm - 8pm

Telephone

+447709420734

Website

Alerts

Be the first to know and let us send you an email when Bragar Fitness Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Bragar Fitness Group:

Shortcuts

Share