𝐀𝐃𝐆 𝐏𝐔𝐁𝐋𝐈𝐂

21/05/2026

They had no idea…
Hypertension doesn’t announce itself, it builds quietly until it can’t be ignored. And in our communities, it’s doing exactly that to people our age.
These stories aren’t rare. They’re common. Maybe even familiar.
When did you last check your blood pressure? 🫀

ADGPUBLIC HeartHealth CheckYourBP HealthyBlackCommunity YoungAndHealthy PreventionIsKey AfricanHealth NigerianHealth DiasporaHealth CommunityHealth

19/05/2026

Families, communities have lost someone due to this condition 💔!

High blood pressure — Hypertension — is called the SILENT KILLER because many people live with it for years without symptoms, without warnings, without even knowing.
And sometimes, the first sign is a stroke, a heart attack, kidney complications or even death.

But it doesn’t have to end that way.

Awareness. Early detection. Prevention. These save lives.
At ADGpublic, this is why we speak, run, educate, and advocate. Because healthier communities begin with awareness. ♥️

Check your blood pressure.
Know your numbers.
🌍 Advocacy • Awareness • Action

BloodPressureAwareness GlobalHealth PreventiveHealth HeartHealthMatters AwarenessSavesLives

03/10/2025

10/09/2025

Madrid, it’s time! 🏃🏾‍♀️🏃🏽‍♂️♥️
Join us on
🗓️Saturday, September 20th at ⌚️10:00 AM for the ADGpublic 5km & 10km Heart Health Run — our very first community event!

📍 Location: PUERTA DE ALCALÁ, RETIRO PARK
⏰ Start time: 10:00 AM prompt

🎯 Goal: Raising awareness on blood pressure & heart health.
This isn’t just a run. It’s a movement for Advocacy • Awareness • Action. 🌍

👉 Tag a friend, lace up, and let’s take steps toward healthier hearts, together.

14/07/2023

Giveaway!!! Giveaway!!!! 🎇

3 Winners.
How to win;
1. Tag as many people as possible on this post
2.Repost on your story
and standing a chance to win free sh**ha for the party tonight!
Winners will before the party.
See ya tonight
**ha.pub_kominiarz

12/07/2023

New Collection “Heavy Is The Crown” Is Available for preorder .clothings

Get the drip 🎇!
clothings pop-up After Party!
Date: Friday, JULY 14TH
Time: 22:00 - Dawn

Send a DM to Purchase your Tickets 🎟️)

For Table and Sh**ha Reservations 🍹.
DM

Brought to you by

12/07/2023

New Collection “Heavy Is The Crown” Is Available for preorder .clothings

Get the drip 🎇!
clothings pop-up After Party!
Date: Friday, JULY 14TH
Time: 22:00 - Dawn

Send a DM to Purchase your Tickets 🎟️)

For Table and Sh**ha Reservations 🍹.
DM

Brought to you by

09/07/2023

🎇 Book Your Tables 🎇

Few Tables left, Don’t miss out!
clothings pop-up After Party!
Date: Friday, JULY 14TH
Time: 22:00 - Dawn

Send a DM to Purchase your Tickets 🎟️)

For Table and Sh**ha Reservations 🍹.
DM

Brought to you by

05/07/2023

Katowice City’s Nightlife Team returns with a bang! 🎇
And this time offering endless opportunities options, whether it’s a quiet drink with that special someone or dancing the night away with hundreds of fellow party people, we’ve got it all covered 💃🏾🔥 whether you’re feeling fancy or casual, we promise you an exciting night in the city that you won’t want to miss! 🔥
clothings pop-up After Party!
Date: Friday, JULY 14TH
Time: 22:00 - Dawn

Send a DM to Purchase your Tickets 🎟️)

For Table and Sh**ha Reservations 🍹.
DM

Brought to you by

04/05/2023

Bring your best y2k aesthetic to chop life. Those carribean skirts with abortion belt, bad bitch shades 😎,knee high 👢 with your bum shorts 🥵..

🗓 Date : May 6th
⏰ Time: 10pm till Dawn
📍 Location: Mariacka 31, Katowice

For tables, bookings and Reservations,