Wake n Shake

05/07/2017

05/02/2017

Mmm... ✔️ | Regram via

Featuring Wake n Shake sponsor Planet H**p h**p seeds, along with:

Caramelized bananas
Coconut chips
The Raw Chocolate Company cacao mulberries
Pure Blend Co chocolate protein powder
And raw cacao powder.

Need we say more?

04/24/2017

You know, those post-weekend post-cheat-day post-hangover plans you've made for next week? To eat healthy, be active, and get to bed just a liiiiittle earlier?

We're right there with you. So just go for it - we believe in you. One day at a time, kids! 😴✨🌙

04/22/2017

BEST. Morning. Ever!!! The energy The Beaumont Studios this morning was THROUGH THE ROOF!

Thank you to our incredible sponsors: Body Energy Club Saje Wellness RISE Kombucha Planet H**p Dharma Temple Naked Coconuts (lululemon Vancouver Tangoo and the guys from Global Degree for the social shout outs) - this event could not have happened without your support and generosity.

Thank you to yogi Tiaga for guiding us through a lighthearted, giggle-filled, partner-squatting, body-shaking yoga session in lieu of his usual 7am class at Dharma Temple.

BIG shoutout to DJs Ryker Gamble and Yurie for coming out at 7 in the morning to drop the sickest tracks that kept the crowd HOT on their feet!

And a special thanks to all of YOU who came out, put first, and danced until the lights went up - you're the real MVP.

is only going to get bigger and better 🔥 so stay tuned folks, and we'll see you at the next one. 🙌🏼🙌🏼



See someone you're friends with on Facebook in a pic? Tag them in the comments below!

04/21/2017

Cause at the end of the day, that's what Wake n Shake's all about.

It's about taking a chance, doing what's good for the soul, stepping out of your comfort zone and living your fullest, most active life.

You've heard it all by now. Amazing early morning yoga with Dharma Temple, amazing DJs (Ryker Gamble and Yurie), and everything on the house: a massage, RISE Kombucha, hot Ethical Bean Coffee (regular or bulletproof), fresh fruits, energy bars, Planet H**p smoothies, Saje Wellness prizes to win, Body Energy Club gift cards, and lots lots more. ❤

Yoga + Dance tickets available online until 6 am (link below), and available at the door til the end of the event. Sweet dreams, y'all! 🙏🏼⚡️😴 See you bright and early The Beaumont Studios!

http://wewakenshake5.eventbrite.com/

Love,
The Wake n Shake Team

Party4Health

04/20/2017

Well if lululemon Vancouver says it's cool...it's gotta be right??

🙌🏼 Buy your tickets now!! It's gonna be gooood.
http://wewakenshake5.eventbrite.com/

04/19/2017

Here for a good time, not for a long time! 🙏🏼🔥 This Friday, April 21st get down with feelin' gooooood The Beaumont Studios.

Yoga will be led by yogi extraordinaire and owner of Dharma Temple Reno, whilst our Saje Wellness fairies come by with soothing essential mists 😍

Followed by a sick dance party - beats courtesy of our resident DJs 🙌🏼 It's gooonnnaaa be liiiiiit! Like literally. With neon skipping ropes.

Did we mention all the amazing sponsored goodies you get for free?! Fuel your morning with freshly brewed Ethical Bean Coffee chilled RISE Kombucha beverages, Naked Coconuts snacks, Body Energy Club juices, h**p smoothies, the list goes on. ...Oh, and we have a masseuse 🙋🏼🙋🏼

Stretch, dance, make new friends - Costumes? HIGHLY encouraged.

Buy your tickets now: http://wewakenshake5.eventbrite.com/ 🔥

Facebook message us for student and couple/group promo codes

04/18/2017

| Did we mention RISE Kombucha will be at our event THIS Friday, April 21st?! Complimentary kombucha? Um, yes please ✔️

Quench your thirst with RISE post-yoga and on the dance floor at Vancouver's only Pre-Work Yoga + Dance Party!! RISE is gluten-free, vegan AND non-GMO ... hot damn!

Get your tickets now people - the clock is ticking. Step outside of your comfort zone and this Friday. 🙌🏼

Tickets available now 🔥 http://wewakenshake5.eventbrite.com/

Facebook inbox us for group discounts!

Photography by

Daily Hive Vancouver

04/18/2017

That's a man OR (wo)man, by the way!

FACEBOOK FRIENDS, buy your tickets & R I S E with Wake n Shake and RISE Kombucha this Friday, April 21st The Beaumont Studios! 🙏🏼

Start your day off STRONG - because nothing amazing ever happened in your comfort zone.

Yoga will be led by yogi extraordinaire and owner of Dharma Temple, Reno, whilst our Saje Wellness fairies come by with soothing essential oils. Followed by sick heart-thumping beats courtesy of our DJ 🙌🏼

Fuel your morning with freshly brewed Ethical Bean Coffee, Naked Coconuts snacks, Body Energy Club juices, h**p smoothies, and delicious breakfast snacks.

Or just sit back and enjoy a free chair massage by our masseuse.

Stretch, dance, sweat, make new friends and at work 💪🏼

Buy your tickets now! http://wewakenshake5.eventbrite.com/ 🔥

04/13/2017

Oh, you got moves? Come show us how you get down on Friday, April 21st at Vancouver's ONLY Pre-Work Yoga + Dance Party! 🔥 Where we fuel up on healthy breakfast foods, fair-trade coffee, REALLY good music, and juice.

We Wake n Shake. Sweat. Stretch. Dance. Reenergize. Laugh. Make new friends.

The only way to start your morning. TICKETS AVAILABLE NOW http://wewakenshake5.eventbrite.com/

04/07/2017

Life is all about new experiences. Step outside of your comfort zone at Vancouver's only Pre-Work Yoga + Dance Party on April 21st! 🙏🏼

Wake up, stretch your muscles. Breathe deep, fuel your body with the nutrition it's been craving. Then Let. It. All. Go, and dance your heart out with a whole bunch of new friends - and old!

When you show up for Wake n Shake, you show up for yourself. ❤

Buy your tickets now! http://wewakenshake5.eventbrite.com/